Paul Ambler -
Ironman Wales 2017

  Quick facts

192/187/36All/Gender/AG

M 40Age group

1248Bib number

GBRNationality

1:16:246:22:073:34:06 11:29:53

  Compare Paul Ambler with other athletes!

1248 Ambler
158 Cornut × 
164 Patterson × 
257 Jewell × 
1541 Wootton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:37:11 00:37:1102:19 min/100m+01:01 (187.) +01:20 (922.) +01:12 (1000.)
Swim3.8 km 01:16:24 00:39:1301:46 min/100m-00:37 (158.) -00:14 (764.) -00:20 (827.)
Swim3.8 km 01:16:24 01:16:2402:00 min/100m+00:24 (169.) +01:06 (841.) +00:52 (908.)
Transition 01:27:44 00:11:20 - -03:20 (61.) -03:04 (342.) -03:05 (369.)
Bike40.1 km 02:47:28 01:19:4430.18 km/h-09:50 (52.) -08:52 (267.) -09:35 (269.)
Bike59.9 km 03:23:37 00:36:0932.86 km/h-04:10 (60.) -03:41 (319.) -04:00 (326.)
Bike91.4 km 04:29:37 01:06:0028.64 km/h-07:32 (51.) -07:57 (279.) -08:35 (284.)
Bike108.6 km 05:12:32 00:42:5524.05 km/h-09:05 (42.) -07:06 (228.) -07:28 (231.)
Bike126.2 km 05:47:43 00:35:1130.01 km/h-06:55 (35.) -06:19 (195.) -06:37 (199.)
Bike157.7 km 06:59:14 01:11:3126.43 km/h-09:04 (44.) -09:10 (274.) -09:45 (283.)
Bike174.7 km 07:42:46 00:43:3223.43 km/h-09:18 (31.) -07:07 (203.) -07:25 (208.)
Bike180 km 07:49:51 00:07:0544.89 km/h-01:07 (27.) -00:54 (178.) -00:57 (182.)
Bike180 km 07:49:51 06:22:0728.26 km/h-57:01 (44.) -51:06 (249.) -54:22 (252.)
Transition 07:55:47 00:05:56 - -02:27 (85.) -02:11 (441.) -02:13 (485.)
Run3.8 km 08:14:54 00:19:0705:01 min/km-04:05 (31.) -04:01 (202.) -04:10 (208.)
Run8.1 km 08:35:56 00:21:0204:53 min/km-04:37 (30.) -04:31 (201.) -04:40 (208.)
Run10.5 km 08:47:46 00:11:5004:55 min/km-02:29 (27.) -02:25 (178.) -02:30 (182.)
Run14.3 km 09:07:52 00:20:0605:17 min/km-06:20 (21.) -06:09 (134.) -06:18 (138.)
Run18.6 km 09:28:31 00:20:3904:48 min/km-07:14 (12.) -07:07 (83.) -07:15 (86.)
Run21 km 09:40:32 00:12:0105:00 min/km-03:20 (14.) -03:18 (107.) -03:22 (110.)
Run24.9 km 10:01:05 00:20:3305:16 min/km-08:03 (16.) -08:06 (88.) -08:14 (91.)
Run29.2 km 10:23:31 00:22:2605:11 min/km-07:27 (18.) -07:21 (123.) -07:31 (129.)
Run31.6 km 10:35:38 00:12:0705:05 min/km-04:17 (11.) -04:09 (77.) -04:14 (80.)
Run35.4 km 10:56:36 00:20:5805:31 min/km-09:07 (10.) -09:05 (76.) -09:14 (79.)
Run39.7 km 11:17:57 00:21:2104:57 min/km-09:27 (8.) -09:18 (69.) -09:28 (70.)
Run42.1 km 11:29:53 00:11:5604:58 min/km-04:52 (8.) -04:44 (67.) -04:51 (69.)
Run42.1 km 11:29:53 03:34:0605:05 min/km-01:11:18 (15.) -01:10:14 (94.) -01:11:47 (96.)
Total 225.9 km 11:29:53 11:29:5319.65 km/h-02:13:42 (36.) -02:05:29 (187.) -02:10:35 (192.)

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