Stephen Rowlands -
Ironman Wales 2017

Quick facts

110/107/23All/Gender/AG

M 35Age group

1181Bib number

GBRNationality


57:46	6:03:29	3:45:07	10:58:38

Compare Stephen Rowlands with other athletes!

1181 Rowlands

154 Williams ×

1068 Kavanagh ×

244 Ureta ×

990 Eames ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:54	00:27:54	01:44 min/100m	-07:48 (7.) ●	-07:57 (45.) ●	-08:05 (47.) ●
Swim	3.8 km	00:57:46	00:29:52	01:21 min/100m	-09:22 (10.) ●	-09:35 (48.) ●	-09:41 (51.) ●
Swim	3.8 km	00:57:46	00:57:46	01:31 min/100m	-17:10 (7.) ●	-17:32 (42.) ●	-17:46 (44.) ●
Transition		01:07:03	00:09:17	-	-04:50 (27.) ●	-05:07 (120.) ●	-05:08 (128.) ●
Bike	40.1 km	02:24:05	01:17:02	31.23 km/h	-10:37 (37.) ●	-11:34 (179.) ●	-12:17 (180.) ●
Bike	59.9 km	02:57:22	00:33:17	35.69 km/h	-06:05 (31.) ●	-06:33 (122.) ●	-06:52 (123.) ●
Bike	91.4 km	03:59:23	01:02:01	30.48 km/h	-11:41 (28.) ●	-11:56 (136.) ●	-12:34 (138.) ●
Bike	108.6 km	04:41:22	00:41:59	24.58 km/h	-07:31 (38.) ●	-08:02 (176.) ●	-08:24 (179.) ●
Bike	126.2 km	05:15:16	00:33:54	31.15 km/h	-07:17 (25.) ●	-07:36 (124.) ●	-07:54 (125.) ●
Bike	157.7 km	06:23:07	01:07:51	27.86 km/h	-12:42 (32.) ●	-12:50 (162.) ●	-13:25 (166.) ●
Bike	174.7 km	07:03:48	00:40:41	25.07 km/h	-09:43 (14.) ●	-09:58 (74.) ●	-10:16 (76.) ●
Bike	180 km	07:10:32	00:06:44	47.23 km/h	-01:13 (15.) ●	-01:15 (73.) ●	-01:18 (74.) ●
Bike	180 km	07:10:32	06:03:29	29.71 km/h	-01:06:49 (28.) ●	-01:09:44 (131.) ●	-01:13:00 (133.) ●
Transition		07:13:31	00:02:59	-	-04:50 (10.) ●	-05:08 (46.) ●	-05:10 (48.) ●
Run	3.8 km	07:32:57	00:19:26	05:06 min/km	-03:20 (56.) ●	-03:42 (233.) ●	-03:51 (239.) ●
Run	8.1 km	07:55:15	00:22:18	05:11 min/km	-03:01 (77.) ●	-03:15 (341.) ●	-03:24 (353.) ●
Run	10.5 km	08:07:54	00:12:39	05:16 min/km	-01:30 (73.) ●	-01:36 (333.) ●	-01:41 (343.) ●
Run	14.3 km	08:29:15	00:21:21	05:37 min/km	-04:30 (56.) ●	-04:54 (238.) ●	-05:03 (246.) ●
Run	18.6 km	08:52:27	00:23:12	05:23 min/km	-04:07 (64.) ●	-04:34 (272.) ●	-04:42 (284.) ●
Run	21 km	09:05:11	00:12:44	05:18 min/km	-02:26 (58.) ●	-02:35 (223.) ●	-02:39 (231.) ●
Run	24.9 km	09:27:47	00:22:36	05:47 min/km	-05:34 (46.) ●	-06:03 (211.) ●	-06:11 (220.) ●
Run	29.2 km	09:52:54	00:25:07	05:48 min/km	-04:01 (71.) ●	-04:40 (308.) ●	-04:50 (324.) ●
Run	31.6 km	10:05:32	00:12:38	05:18 min/km	-03:24 (24.) ●	-03:38 (124.) ●	-03:43 (129.) ●
Run	35.4 km	10:26:13	00:20:41	05:26 min/km	-08:46 (15.) ●	-09:22 (67.) ●	-09:31 (69.) ●
Run	39.7 km	10:47:13	00:21:00	04:53 min/km	-08:57 (13.) ●	-09:39 (58.) ●	-09:49 (59.) ●
Run	42.1 km	10:58:38	00:11:25	04:45 min/km	-04:56 (11.) ●	-05:15 (35.) ●	-05:22 (36.) ●
Run	42.1 km	10:58:38	03:45:07	05:20 min/km	-54:32 (36.) ●	-59:13 (163.) ●	-01:00:46 (170.) ●
Total	225.9 km	10:58:38	10:58:38	20.58 km/h	-02:28:11 (23.) ●	-02:36:44 (107.) ●	-02:41:50 (110.) ●

Ovr	Gen	Div	Name	#	AG
74	72	18	David Martin	239	M 35	FRA	00:58:04	05:55:20	03:36:55	10:42:07
93	90	19	Phillip Killicoat	2064	M 35	AUS	01:01:33	05:57:44	03:37:06	10:49:38
96	93	20	Robert Seele	1187	M 35	GER	01:05:10	06:10:22	03:23:38	10:51:33
106	103	21	Dan Williams	154	M 35	GBR	01:10:13	06:04:40	03:31:37	10:57:56
108	105	22	Noel Kavanagh	1068	M 35	IRL	01:03:07	06:07:11	03:36:23	10:58:24
110	107	23	Stephen Rowlands	1181	M 35	GBR	00:57:46	06:03:29	03:45:07	10:58:38
115	112	24	Pablo Ureta	244	M 35	ARG	00:58:19	06:03:50	03:46:40	11:00:42
119	116	25	Jonathan Eames	990	M 35	GBR	00:55:31	06:03:25	03:49:34	11:02:28
126	123	26	Stelios Stylianakis	1202	M 35	GRE	01:00:36	06:13:25	03:33:17	11:05:25
127	124	27	Paul Somerville	1197	M 35	GBR	01:04:35	06:09:33	03:36:06	11:05:41