Alan Nicolson -
Ironman Wales 2017
Quick facts
204/199/42All/Gender/AG
M 35Age group
1135Bib number
GBRNationality
1:06:10 | 6:03:18 | 4:06:30 | 11:32:53 |
Compare Alan Nicolson with other athletes!
1135 Nicolson
1159 Precious ×
83 Seller ×
1010 Fraser ×
1031 Hatton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:31:42 | 00:31:42 | 01:58 min/100m | -04:00 (60.) ● | -04:09 (275.) ● | -04:17 (295.) ● |
Swim | 3.8 km | 01:06:10 | 00:34:28 | 01:34 min/100m | -04:46 (67.) ● | -04:59 (302.) ● | -05:05 (320.) ● |
Swim | 3.8 km | 01:06:10 | 01:06:10 | 01:44 min/100m | -08:46 (63.) ● | -09:08 (286.) ● | -09:22 (305.) ● |
Transition | 01:16:16 | 00:10:06 | - | -04:01 (39.) ● | -04:18 (213.) ● | -04:19 (228.) ● | |
Bike | 40.1 km | 02:32:49 | 01:16:33 | 31.43 km/h | -11:06 (30.) ● | -12:03 (152.) ● | -12:46 (153.) ● |
Bike | 59.9 km | 03:07:05 | 00:34:16 | 34.67 km/h | -05:06 (40.) ● | -05:34 (191.) ● | -05:53 (194.) ● |
Bike | 91.4 km | 04:09:37 | 01:02:32 | 30.22 km/h | -11:10 (31.) ● | -11:25 (150.) ● | -12:03 (152.) ● |
Bike | 108.6 km | 04:50:58 | 00:41:21 | 24.96 km/h | -08:09 (29.) ● | -08:40 (143.) ● | -09:02 (146.) ● |
Bike | 126.2 km | 05:24:06 | 00:33:08 | 31.87 km/h | -08:03 (18.) ● | -08:22 (89.) ● | -08:40 (90.) ● |
Bike | 157.7 km | 06:28:44 | 01:04:38 | 29.24 km/h | -15:55 (16.) ● | -16:03 (75.) ● | -16:38 (77.) ● |
Bike | 174.7 km | 07:11:51 | 00:43:07 | 23.66 km/h | -07:17 (35.) ● | -07:32 (177.) ● | -07:50 (181.) ● |
Bike | 180 km | 07:19:34 | 00:07:43 | 41.21 km/h | -00:14 (121.) ● | -00:16 (584.) ● | -00:19 (602.) ● |
Bike | 180 km | 07:19:34 | 06:03:18 | 29.73 km/h | -01:07:00 (26.) ● | -01:09:55 (129.) ● | -01:13:11 (131.) ● |
Transition | 07:26:23 | 00:06:49 | - | -01:00 (121.) ● | -01:18 (585.) ● | -01:20 (641.) ● | |
Run | 3.8 km | 07:48:49 | 00:22:26 | 05:54 min/km | -00:20 (152.) ● | -00:42 (707.) ● | -00:51 (755.) ● |
Run | 8.1 km | 08:10:51 | 00:22:02 | 05:07 min/km | -03:17 (70.) ● | -03:31 (306.) ● | -03:40 (316.) ● |
Run | 10.5 km | 08:22:36 | 00:11:45 | 04:53 min/km | -02:24 (39.) ● | -02:30 (168.) ● | -02:35 (172.) ● |
Run | 14.3 km | 08:43:25 | 00:20:49 | 05:28 min/km | -05:02 (40.) ● | -05:26 (179.) ● | -05:35 (186.) ● |
Run | 18.6 km | 09:05:31 | 00:22:06 | 05:08 min/km | -05:13 (38.) ● | -05:40 (182.) ● | -05:48 (188.) ● |
Run | 21 km | 09:17:57 | 00:12:26 | 05:10 min/km | -02:44 (39.) ● | -02:53 (178.) ● | -02:57 (185.) ● |
Run | 24.9 km | 09:40:23 | 00:22:26 | 05:45 min/km | -05:44 (45.) ● | -06:13 (199.) ● | -06:21 (208.) ● |
Run | 29.2 km | 10:06:48 | 00:26:25 | 06:06 min/km | -02:43 (96.) ● | -03:22 (415.) ● | -03:32 (441.) ● |
Run | 31.6 km | 10:21:18 | 00:14:30 | 06:05 min/km | -01:32 (92.) ● | -01:46 (407.) ● | -01:51 (428.) ● |
Run | 35.4 km | 10:51:41 | 00:30:23 | 07:59 min/km | +00:56 (180.) ● | +00:20 (782.) ● | +00:11 (844.) ● |
Run | 39.7 km | 11:19:11 | 00:27:30 | 06:23 min/km | -02:27 (112.) ● | -03:09 (499.) ● | -03:19 (528.) ● |
Run | 42.1 km | 11:32:53 | 00:13:42 | 05:42 min/km | -02:39 (65.) ● | -02:58 (290.) ● | -03:05 (300.) ● |
Run | 42.1 km | 11:32:53 | 04:06:30 | 05:51 min/km | -33:09 (71.) ● | -37:50 (324.) ● | -39:23 (339.) ● |
Total | 225.9 km | 11:32:53 | 11:32:53 | 19.56 km/h | -01:53:56 (42.) ● | -02:02:29 (199.) ● | -02:07:35 (204.) ● |