Paul Mcallister -
Ironman Wales 2017

  Quick facts

155/152/34All/Gender/AG

M 35Age group

1107Bib number

IRLNationality

55:396:21:083:42:54 11:17:43

  Compare Paul Mcallister with other athletes!

1107 Mcallister
1121 Mizgajski × 
2063 Kuestermann × 
1209 Thirot × 
1147 Phillips × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:26:48 00:26:4801:40 min/100m-08:54 (2.) -09:03 (26.) -09:11 (28.)
Swim3.8 km 00:55:39 00:28:5101:18 min/100m-10:23 (5.) -10:36 (31.) -10:42 (32.)
Swim3.8 km 00:55:39 00:55:3901:27 min/100m-19:17 (5.) -19:39 (31.) -19:53 (32.)
Transition 01:06:28 00:10:49 - -03:18 (56.) -03:35 (287.) -03:36 (308.)
Bike40.1 km 02:20:23 01:13:5532.55 km/h-13:44 (16.) -14:41 (63.) -15:24 (63.)
Bike59.9 km 02:53:20 00:32:5736.05 km/h-06:25 (25.) -06:53 (102.) -07:12 (103.)
Bike91.4 km 03:53:20 01:00:0031.5 km/h-13:42 (16.) -13:57 (72.) -14:35 (73.)
Bike108.6 km 04:34:53 00:41:3324.84 km/h-07:57 (31.) -08:28 (158.) -08:50 (161.)
Bike126.2 km 05:15:47 00:40:5425.82 km/h-00:17 (144.) -00:36 (677.) -00:54 (706.)
Bike157.7 km 06:25:39 01:09:5227.05 km/h-10:41 (53.) -10:49 (227.) -11:24 (232.)
Bike174.7 km 07:19:39 00:54:0018.89 km/h+03:36 (225.) +03:21 (1117.) +03:03 (1189.)
Bike180 km 07:27:36 00:07:5740 km/h±00:00 (159.) -00:02 (771.) -00:05 (799.)
Bike180 km 07:27:36 06:21:0828.34 km/h-49:10 (50.) -52:05 (245.) -55:21 (248.)
Transition 07:34:49 00:07:13 - -00:36 (137.) -00:54 (659.) -00:56 (722.)
Run3.8 km 07:53:06 00:18:1704:48 min/km-04:29 (28.) -04:51 (117.) -05:00 (119.)
Run8.1 km 08:12:48 00:19:4204:34 min/km-05:37 (26.) -05:51 (95.) -06:00 (98.)
Run10.5 km 08:24:26 00:11:3804:50 min/km-02:31 (35.) -02:37 (140.) -02:42 (144.)
Run14.3 km 08:47:55 00:23:2906:10 min/km-02:22 (90.) -02:46 (449.) -02:55 (473.)
Run18.6 km 09:08:39 00:20:4404:49 min/km-06:35 (19.) -07:02 (89.) -07:10 (92.)
Run21 km 09:20:56 00:12:1705:07 min/km-02:53 (31.) -03:02 (153.) -03:06 (160.)
Run24.9 km 09:42:12 00:21:1605:27 min/km-06:54 (22.) -07:23 (120.) -07:31 (128.)
Run29.2 km 10:06:32 00:24:2005:37 min/km-04:48 (54.) -05:27 (252.) -05:37 (264.)
Run31.6 km 10:19:04 00:12:3205:15 min/km-03:30 (21.) -03:44 (116.) -03:49 (121.)
Run35.4 km 10:40:43 00:21:3905:41 min/km-07:48 (22.) -08:24 (109.) -08:33 (113.)
Run39.7 km 11:04:03 00:23:2005:25 min/km-06:37 (37.) -07:19 (169.) -07:29 (174.)
Run42.1 km 11:17:43 00:13:4005:41 min/km-02:41 (64.) -03:00 (280.) -03:07 (288.)
Run42.1 km 11:17:43 03:42:5405:17 min/km-56:45 (29.) -01:01:26 (142.) -01:02:59 (148.)
Total 225.9 km 11:17:43 11:17:4320 km/h-02:09:06 (34.) -02:17:39 (152.) -02:22:45 (155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance