Stephanie Adams -
Ironman 70.3 Michigan 2022

Quick facts

1313/411/59All/Gender/AG

F45-49Age group

862Bib number

USANationality


47:02	3:33:46	2:55:02	7:34:41

Compare Stephanie Adams with other athletes!

862 Adams

1394 Smigielski ×

928 Brosig ×

996 Mahoney-Todd ×

1212 Rumph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	+01:55 (44.) ●	+03:16 (323.) ●	+04:45 (1082.) ●
Transition		00:55:08	00:08:06	-	+02:00 (55.) ●	+02:06 (396.) ●	+02:21 (1225.) ●
Bike	9.4 km	01:16:32	00:21:24	26.36 km/h	+02:26 (56.) ●	+02:21 (413.) ●	+03:18 (1312.) ●
Bike	31 km	02:07:53	00:51:21	25.24 km/h	+05:45 (56.) ●	+05:24 (401.) ●	+07:50 (1296.) ●
Bike	54.8 km	03:05:36	00:57:43	24.74 km/h	+06:00 (53.) ●	+05:38 (368.) ●	+08:37 (1234.) ●
Bike	77.5 km	03:58:55	00:53:19	25.55 km/h	+05:18 (54.) ●	+05:07 (379.) ●	+07:35 (1250.) ●
Bike	90.3 km	04:28:54	00:29:59	25.61 km/h	+02:56 (54.) ●	+02:22 (376.) ●	+03:44 (1226.) ●
Bike	90.3 km	04:28:54	03:33:46	25.35 km/h	+22:25 (53.) ●	+20:52 (382.) ●	+31:04 (1263.) ●
Transition		04:39:39	00:10:45	-	+05:53 (65.) ●	+06:03 (457.) ●	+06:22 (1397.) ●
Run	1.2 km	04:48:47	00:09:08	07:36 min/km	+02:03 (60.) ●	+02:10 (428.) ●	+02:39 (1347.) ●
Run	2.3 km	04:58:09	00:09:22	08:30 min/km	+02:07 (63.) ●	+02:11 (437.) ●	+02:37 (1353.) ●
Run	4.5 km	05:15:41	00:17:32	07:58 min/km	+03:00 (58.) ●	+02:56 (390.) ●	+03:43 (1248.) ●
Run	5.8 km	05:25:19	00:09:38	07:24 min/km	+01:45 (59.) ●	+01:48 (413.) ●	+02:19 (1300.) ●
Run	7.4 km	05:38:47	00:13:28	08:24 min/km	+02:35 (60.) ●	+02:35 (405.) ●	+03:12 (1284.) ●
Run	9.1 km	05:52:49	00:14:02	08:15 min/km	+02:04 (56.) ●	+02:09 (370.) ●	+02:47 (1212.) ●
Run	9.9 km	05:58:57	00:06:08	07:39 min/km	+01:18 (61.) ●	+01:19 (423.) ●	+01:32 (1315.) ●
Run	11.1 km	06:08:02	00:09:05	07:34 min/km	+01:34 (59.) ●	+01:35 (396.) ●	+01:56 (1255.) ●
Run	12.2 km	06:17:22	00:09:20	08:29 min/km	+01:26 (54.) ●	+01:30 (378.) ●	+01:53 (1215.) ●
Run	14.4 km	06:36:08	00:18:46	08:31 min/km	+03:02 (58.) ●	+03:11 (387.) ●	+03:57 (1220.) ●
Run	15.7 km	06:46:37	00:10:29	08:03 min/km	+02:07 (62.) ●	+02:09 (425.) ●	+02:34 (1300.) ●
Run	17.3 km	07:01:32	00:14:55	09:19 min/km	+03:09 (61.) ●	+03:15 (419.) ●	+03:49 (1301.) ●
Run	19 km	07:18:26	00:16:54	09:56 min/km	+04:16 (64.) ●	+04:20 (438.) ●	+04:56 (1352.) ●
Run	19.8 km	07:25:01	00:06:35	08:13 min/km	+01:32 (62.) ●	+01:33 (427.) ●	+01:47 (1317.) ●
Run	21.1 km	07:34:41	00:09:40	07:26 min/km	+01:15 (50.) ●	+00:43 (351.) ●	+01:26 (1168.) ●
Run	21.1 km	07:34:41	02:55:02	08:17 min/km	+33:13 (60.) ●	+33:24 (407.) ●	+41:07 (1292.) ●
Total	113.3 km	07:34:41	07:34:41	14.95 km/h	+01:05:26 (59.) ●	+01:05:41 (411.) ●	+01:25:39 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1229	372	54	Erika Myers	428	F45-49	USA	00:39:54	03:37:19	02:47:24	07:14:46
1231	373	55	Shelley Navin	1376	F45-49	USA	00:53:58	03:26:17	02:44:29	07:15:24
1303	405	56	Kristen Hayes	164	F45-49	USA	00:54:47	03:43:20	02:39:12	07:32:55
1305	406	57	Jennifer Smigielski	1394	F45-49	USA	00:56:41	03:49:17	02:29:55	07:33:06
1312	410	58	Stephanie Brosig	928	F45-49	USA	00:54:46	03:44:23	02:38:55	07:34:19
1313	411	59	Stephanie Adams	862	F45-49	USA	00:47:02	03:33:46	02:55:02	07:34:41
1324	417	60	Barb Mahoney-Todd	996	F45-49	USA	00:34:23	03:46:31	03:03:37	07:37:03
1336	423	61	Janice Rumph	1212	F45-49	USA	00:59:41	03:44:31	02:45:27	07:41:03
1357	434	62	Julie McPhilomy	324	F45-49	USA	00:56:47	03:41:54	02:59:04	07:50:37
1380	450	63	Courtney Werts	762	F45-49	USA	00:46:38	04:01:43	02:57:38	08:03:09