Josh Sheppard -
Ironman 70.3 Michigan 2022

  Quick facts

145/116/10All/Gender/AG

M18-24Age group

243Bib number

USANationality

36:492:32:171:42:49 5:01:13

  Compare Josh Sheppard with other athletes!

243 Sheppard
1380 Smith × 
1058 Edick × 
1316 Szuch × 
556 Shield × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:49 00:36:4901:56 min/100m-01:30 (15.) -04:44 (229.) -05:28 (325.)
Transition 00:41:53 00:05:04 - +00:06 (19.) -00:43 (386.) -00:41 (614.)
Bike9.4 km 00:57:39 00:15:4635.77 km/h-01:30 (14.) -01:47 (177.) -02:20 (205.)
Bike31 km 01:34:01 00:36:2235.64 km/h-04:43 (8.) -05:42 (99.) -07:09 (108.)
Bike54.8 km 02:15:31 00:41:3034.41 km/h-04:39 (13.) -05:46 (173.) -07:36 (195.)
Bike77.5 km 02:52:35 00:37:0436.74 km/h-05:57 (5.) -07:08 (59.) -08:40 (63.)
Bike90.3 km 03:14:10 00:21:3535.58 km/h-02:50 (8.) -03:48 (97.) -04:40 (106.)
Bike90.3 km 03:14:10 02:32:1735.58 km/h-19:39 (8.) -24:11 (111.) -30:25 (124.)
Transition 03:18:24 00:04:14 - +00:17 (23.) -00:09 (511.) -00:09 (801.)
Run1.2 km 03:23:46 00:05:2204:28 min/km+00:02 (15.) -00:53 (198.) -01:07 (255.)
Run2.3 km 03:29:26 00:05:4005:09 min/km-00:04 (14.) -00:53 (207.) -01:05 (273.)
Run4.5 km 03:40:37 00:11:1105:05 min/km-01:29 (10.) -02:16 (198.) -02:38 (265.)
Run5.8 km 03:46:22 00:05:4504:25 min/km-00:35 (10.) -01:19 (156.) -01:34 (209.)
Run7.4 km 03:54:27 00:08:0505:03 min/km-00:56 (9.) -01:54 (154.) -02:11 (209.)
Run9.1 km 04:03:13 00:08:4605:09 min/km-01:14 (9.) -02:11 (135.) -02:29 (184.)
Run9.9 km 04:06:49 00:03:3604:29 min/km-00:25 (9.) -00:53 (134.) -01:00 (184.)
Run11.1 km 04:12:15 00:05:2604:31 min/km-00:48 (11.) -01:33 (114.) -01:43 (154.)
Run12.2 km 04:17:51 00:05:3605:05 min/km-00:52 (10.) -01:40 (111.) -01:51 (151.)
Run14.4 km 04:29:03 00:11:1205:05 min/km-01:55 (10.) -03:16 (127.) -03:37 (173.)
Run15.7 km 04:34:52 00:05:4904:28 min/km-01:04 (10.) -01:54 (98.) -02:06 (134.)
Run17.3 km 04:43:04 00:08:1205:07 min/km-01:31 (11.) -02:40 (114.) -02:54 (157.)
Run19 km 04:51:44 00:08:4005:05 min/km-01:41 (10.) -03:01 (93.) -03:18 (125.)
Run19.8 km 04:55:15 00:03:3104:23 min/km-00:36 (10.) -01:11 (94.) -01:17 (128.)
Run21.1 km 05:01:13 00:05:5804:35 min/km-01:02 (11.) -01:55 (110.) -02:16 (141.)
Run21.1 km 05:01:13 01:42:4904:52 min/km-14:10 (10.) -27:29 (122.) -31:06 (168.)
Total 113.3 km 05:01:13 05:01:1322.57 km/h-34:56 (10.) -57:16 (116.) -01:07:49 (145.)

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