Julie Seprak -
Ironman 70.3 Michigan 2022

Quick facts

1270/393/48All/Gender/AG

F35-39Age group

1375Bib number

USANationality


52:01	4:10:25	2:08:26	7:24:51

Compare Julie Seprak with other athletes!

1375 Seprak

182 Brown ×

393 Lindsay ×

874 Cobb ×

1063 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:01	00:52:01	02:44 min/100m	+09:30 (47.) ●	+08:15 (396.) ●	+09:44 (1270.) ●
Transition		00:59:28	00:07:27	-	+01:53 (47.) ●	+01:27 (369.) ●	+01:42 (1139.) ●
Bike	9.4 km	01:23:52	00:24:24	23.11 km/h	+05:31 (51.) ●	+05:21 (455.) ●	+06:18 (1396.) ●
Bike	31 km	02:25:54	01:02:02	20.89 km/h	+16:17 (52.) ●	+16:05 (459.) ●	+18:31 (1407.) ●
Bike	54.8 km	03:34:01	01:08:07	20.96 km/h	+16:19 (51.) ●	+16:02 (458.) ●	+19:01 (1399.) ●
Bike	77.5 km	04:35:16	01:01:15	22.24 km/h	+13:23 (52.) ●	+13:03 (454.) ●	+15:31 (1391.) ●
Bike	90.3 km	05:09:53	00:34:37	22.19 km/h	+07:33 (51.) ●	+07:00 (455.) ●	+08:22 (1388.) ●
Bike	90.3 km	05:09:53	04:10:25	21.64 km/h	+59:03 (52.) ●	+57:31 (460.) ●	+01:07:43 (1405.) ●
Transition		05:16:25	00:06:32	-	+02:17 (49.) ●	+01:50 (382.) ●	+02:09 (1199.) ●
Run	1.2 km	05:22:29	00:06:04	05:03 min/km	-00:33 (16.) ●	-00:54 (103.) ●	-00:25 (545.) ●
Run	2.3 km	05:28:37	00:06:08	05:34 min/km	-00:47 (16.) ●	-01:03 (97.) ●	-00:37 (469.) ●
Run	4.5 km	05:40:48	00:12:11	05:32 min/km	-01:45 (16.) ●	-02:25 (93.) ●	-01:38 (455.) ●
Run	5.8 km	05:47:42	00:06:54	05:18 min/km	-00:27 (21.) ●	-00:56 (150.) ●	-00:25 (655.) ●
Run	7.4 km	05:57:44	00:10:02	06:16 min/km	-00:31 (23.) ●	-00:51 (177.) ●	-00:14 (734.) ●
Run	9.1 km	06:08:46	00:11:02	06:29 min/km	-00:19 (24.) ●	-00:51 (186.) ●	-00:13 (747.) ●
Run	9.9 km	06:13:07	00:04:21	05:26 min/km	-00:19 (21.) ●	-00:28 (164.) ●	-00:15 (668.) ●
Run	11.1 km	06:19:54	00:06:47	05:39 min/km	-00:23 (21.) ●	-00:43 (156.) ●	-00:22 (653.) ●
Run	12.2 km	06:27:16	00:07:22	06:41 min/km	-00:05 (25.) ●	-00:28 (192.) ●	-00:05 (761.) ●
Run	14.4 km	06:41:51	00:14:35	06:37 min/km	-00:25 (24.) ●	-01:00 (187.) ●	-00:14 (740.) ●
Run	15.7 km	06:49:36	00:07:45	05:57 min/km	-00:20 (22.) ●	-00:35 (179.) ●	-00:10 (719.) ●
Run	17.3 km	07:00:12	00:10:36	06:37 min/km	-00:41 (20.) ●	-01:04 (169.) ●	-00:30 (671.) ●
Run	19 km	07:11:37	00:11:25	06:42 min/km	-00:44 (20.) ●	-01:09 (171.) ●	-00:33 (669.) ●
Run	19.8 km	07:16:03	00:04:26	05:32 min/km	-00:24 (19.) ●	-00:36 (151.) ●	-00:22 (605.) ●
Run	21.1 km	07:24:51	00:08:48	06:46 min/km	+00:46 (39.) ●	-00:09 (287.) ●	+00:34 (1006.) ●
Run	21.1 km	07:24:51	02:08:26	06:05 min/km	-06:57 (21.) ●	-13:12 (163.) ●	-05:29 (672.) ●
Total	113.3 km	07:24:51	07:24:51	15.28 km/h	+01:05:46 (48.) ●	+55:51 (393.) ●	+01:15:49 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1206	361	43	Rebekah Hackenberg	1454	F35-39	USA	00:52:04	03:43:30	02:25:40	07:10:09
1207	362	44	Emily Cloughly	938	F35-39	USA	00:50:33	03:43:30	02:23:11	07:10:20
1209	363	45	Lindsay Barber	1084	F35-39	USA	00:46:31	03:31:07	02:42:44	07:10:41
1225	371	46	Mandi Brown	182	F35-39	USA	00:54:24	03:42:16	02:27:49	07:13:58
1238	377	47	Alexa Lindsay	393	F35-39	USA	00:52:41	03:38:09	02:34:34	07:17:12
1270	393	48	Julie Seprak	1375	F35-39	USA	00:52:01	04:10:25	02:08:26	07:24:51
1298	404	49	Jennifer Cobb	874	F35-39	USA	00:50:29	03:22:56	03:05:53	07:32:14
1330	419	50	Kasha Martin	1063	F35-39	USA	00:50:41	03:41:16	02:56:21	07:38:49
1364	439	51	Sara Devoogd	896	F35-39	USA	00:55:44	04:06:34	02:38:02	07:54:22
1401	458	52	Laura Perry	1011	F35-39	USA	00:49:03	03:50:21	03:23:58	08:15:02