Roman Krzyzanowski -
Ironman 70.3 Michigan 2022

  Quick facts

111/94/7All/Gender/AG

M50-54Age group

1322Bib number

USANationality

31:072:30:161:48:26 4:55:38

  Compare Roman Krzyzanowski with other athletes!

1322 Krzyzanowski
70 Waterman × 
264 Edick × 
1165 Weber × 
347 Clark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:07 00:31:0701:38 min/100m-10:17 (6.) -10:26 (49.) -11:10 (65.)
Transition 00:34:08 00:03:01 - -02:47 (6.) -02:46 (63.) -02:44 (112.)
Bike9.4 km 00:48:44 00:14:3638.63 km/h-02:58 (1.) -02:57 (42.) -03:30 (47.)
Bike31 km 01:24:33 00:35:4936.18 km/h-06:11 (8.) -06:15 (71.) -07:42 (76.)
Bike54.8 km 02:04:00 00:39:2736.2 km/h-07:45 (7.) -07:49 (78.) -09:39 (84.)
Bike77.5 km 02:42:34 00:38:3435.32 km/h-05:21 (16.) -05:38 (135.) -07:10 (149.)
Bike90.3 km 03:04:24 00:21:5035.18 km/h-03:15 (11.) -03:33 (119.) -04:25 (130.)
Bike90.3 km 03:04:24 02:30:1636.06 km/h-25:30 (9.) -26:12 (87.) -32:26 (93.)
Transition 03:07:12 00:02:48 - -01:34 (23.) -01:35 (204.) -01:35 (340.)
Run1.2 km 03:12:24 00:05:1204:20 min/km-01:23 (10.) -01:03 (157.) -01:17 (200.)
Run2.3 km 03:17:51 00:05:2704:57 min/km-01:16 (12.) -01:06 (159.) -01:18 (205.)
Run4.5 km 03:28:28 00:10:3704:49 min/km-03:19 (7.) -02:50 (123.) -03:12 (159.)
Run5.8 km 03:34:07 00:05:3904:20 min/km-01:38 (10.) -01:25 (132.) -01:40 (172.)
Run7.4 km 03:42:11 00:08:0405:02 min/km-02:15 (11.) -01:55 (152.) -02:12 (206.)
Run9.1 km 03:51:08 00:08:5705:15 min/km-02:21 (13.) -02:00 (165.) -02:18 (221.)
Run9.9 km 03:54:54 00:03:4604:42 min/km-00:54 (14.) -00:43 (194.) -00:50 (265.)
Run11.1 km 04:00:51 00:05:5704:57 min/km-01:36 (17.) -01:02 (225.) -01:12 (307.)
Run12.2 km 04:07:04 00:06:1305:39 min/km-01:25 (19.) -01:03 (238.) -01:14 (327.)
Run14.4 km 04:19:23 00:12:1905:35 min/km-02:40 (16.) -02:09 (232.) -02:30 (321.)
Run15.7 km 04:25:53 00:06:3005:00 min/km-01:34 (15.) -01:13 (222.) -01:25 (307.)
Run17.3 km 04:35:01 00:09:0805:42 min/km-02:11 (15.) -01:44 (234.) -01:58 (326.)
Run19 km 04:45:01 00:10:0005:52 min/km-02:05 (20.) -01:41 (255.) -01:58 (348.)
Run19.8 km 04:49:02 00:04:0105:01 min/km-00:52 (21.) -00:41 (260.) -00:47 (355.)
Run21.1 km 04:55:38 00:06:3605:04 min/km-02:18 (18.) -01:17 (231.) -01:38 (310.)
Run21.1 km 04:55:38 01:48:2605:08 min/km-27:47 (13.) -21:52 (186.) -25:29 (250.)
Total 113.3 km 04:55:38 04:55:3822.99 km/h-01:07:55 (7.) -01:02:51 (94.) -01:13:24 (111.)

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