Mikolaj Sowinski -
Ironman 70.3 Poznan 2022

  Quick facts

556/474/13All/Gender/AG

M18-24Age group

416Bib number

POLNationality

50:053:38:292:22:53 7:04:32

  Compare Mikolaj Sowinski with other athletes!

416 Sowinski
441 Lane × 
671 Dwojak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:05 00:50:0502:38 min/100m+11:37 (11.) +11:58 (458.) +11:55 (542.)
Transition 00:57:53 00:07:48 - +03:11 (12.) +02:38 (447.) +02:41 (527.)
Bike20 km 01:38:49 00:40:5629.32 km/h+09:19 (12.) +08:58 (470.) +08:44 (551.)
Bike69 km 03:39:29 02:00:4024.36 km/h+33:56 (12.) +32:37 (472.) +31:54 (552.)
Bike90 km 04:36:22 00:56:5322.15 km/h+16:11 (12.) +16:10 (467.) +15:54 (547.)
Bike90 km 04:36:22 03:38:2924.72 km/h+59:26 (12.) +57:45 (473.) +56:32 (553.)
Transition 04:41:39 00:05:17 - -09:18 (11.) -01:14 (439.) -00:40 (519.)
Run3 km 04:59:00 00:17:2105:47 min/km+05:54 (13.) +04:44 (466.) +04:43 (547.)
Run8 km 05:34:44 00:35:4407:08 min/km+10:55 (12.) +09:18 (457.) +09:16 (538.)
Run12.8 km 06:12:57 00:38:1307:57 min/km+12:08 (13.) +10:30 (458.) +10:31 (540.)
Run17.8 km 06:44:39 00:31:4206:20 min/km+04:09 (10.) +03:27 (362.) +03:28 (430.)
Run20.9 km 07:04:32 00:19:5306:24 min/km+02:56 (11.) +03:24 (415.) +03:24 (489.)
Run20.9 km 07:04:32 02:22:5306:50 min/km+36:02 (12.) +31:23 (447.) +31:22 (526.)
Total 112.8 km 07:04:32 07:04:3215.94 km/h+01:40:58 (13.) +01:42:30 (474.) +01:41:50 (556.)

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