Prenille Colkaer -
Ironman 70.3 Rügen 2017

  Quick facts

286/17/2All/Gender/AG

F 25Age group

499Bib number

DENNationality

37:432:27:171:45:54 4:58:56

  Compare Prenille Colkaer with other athletes!

499 Colkaer
482 Nicholsen × 
490 Abildgaard × 
318 Rudack × 
194 Kaiser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:43 00:37:4301:59 min/100m-02:56 (8.) -04:11 (49.) -02:12 (454.)
Transition 00:41:55 00:04:12 - -03:17 (7.) -02:01 (37.) -01:33 (273.)
Bike0.5 km 00:43:06 00:01:1125.35 km/h-00:57 (3.) -00:17 (19.) -00:08 (254.)
Bike16.4 km 01:08:37 00:25:3137.39 km/h-29:59 (1.) -08:47 (5.) -06:25 (150.)
Bike44.9 km 01:54:03 00:45:2637.64 km/h-07:15 (1.) -08:32 (9.) -04:16 (245.)
Bike60.8 km 02:21:56 00:27:5334.21 km/h-01:16:21 (3.) -14:26 (14.) -12:11 (320.)
Bike90 km 03:09:12 00:47:1637.07 km/h-54:45 (1.) -15:39 (11.) -11:35 (230.)
Bike90 km 03:09:12 02:27:1736.66 km/h-02:49:17 (1.) -47:41 (9.) -34:35 (233.)
Transition 03:13:02 00:03:50 - -01:05 (8.) -01:41 (37.) -01:21 (272.)
Run3.7 km 03:34:21 00:21:1905:45 min/km+01:17 (20.) +00:49 (133.) +02:25 (920.)
Run5 km 03:41:35 00:07:1405:47 min/km+00:09 (17.) -00:03 (107.) +00:32 (817.)
Run5.2 km 03:43:03 00:01:2805:52 min/km-00:21 (4.) -00:27 (22.) -00:15 (302.)
Run6.8 km 03:50:23 00:07:2004:43 min/km-01:38 (4.) -01:54 (20.) -01:12 (253.)
Run8.4 km 03:58:05 00:07:4204:39 min/km-01:50 (2.) -02:01 (19.) -01:17 (240.)
Run11.9 km 04:14:26 00:16:2104:44 min/km-03:36 (2.) -04:02 (18.) -02:35 (255.)
Run13.1 km 04:20:19 00:05:5304:42 min/km-01:31 (2.) -01:47 (15.) -01:17 (182.)
Run13.4 km 04:21:57 00:01:3806:32 min/km-00:20 (7.) -00:35 (30.) -00:20 (349.)
Run14.9 km 04:29:17 00:07:2004:43 min/km-02:02 (2.) -02:20 (16.) -01:45 (179.)
Run16.6 km 04:36:48 00:07:3104:33 min/km-02:16 (2.) -02:29 (14.) -01:53 (144.)
Run20 km 04:53:03 00:16:1504:42 min/km-04:09 (2.) -04:40 (16.) -03:24 (196.)
Run21 km 04:58:56 00:05:5305:53 min/km-01:18 (3.) -01:32 (17.) -01:08 (203.)
Run21 km 04:58:56 01:45:5405:02 min/km-17:35 (7.) -21:01 (29.) -12:09 (341.)
Total 112.9 km 04:58:56 04:58:5622.66 km/h-03:14:10 (2.) -01:16:35 (17.) -51:50 (286.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance