Ariane Lauk -
Ironman 70.3 Rügen 2017

  Quick facts

608/62/9All/Gender/AG

F 30Age group

358Bib number

GERNationality

39:282:52:391:48:57 5:32:38

  Compare Ariane Lauk with other athletes!

358 Lauk
342 Zanardini × 
126 Thomas × 
346 Hansen × 
336 Hoelscher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:28 00:39:2802:04 min/100m-02:45 (13.) -02:26 (72.) -00:27 (599.)
Transition 00:45:28 00:06:00 - +00:26 (27.) -00:13 (113.) +00:15 (699.)
Bike0.5 km 00:46:51 00:01:2321.69 km/h+00:02 (24.) -00:05 (114.) +00:04 (815.)
Bike16.4 km 01:16:33 00:29:4232.12 km/h-00:59 (14.) -04:36 (75.) -02:14 (751.)
Bike44.9 km 02:08:03 00:51:3033.2 km/h-01:23 (13.) -02:28 (77.) +01:48 (759.)
Bike60.8 km 02:40:33 00:32:3029.35 km/h+00:02 (19.) -09:49 (105.) -07:34 (853.)
Bike90 km 03:38:07 00:57:3430.43 km/h+01:26 (24.) -05:21 (118.) -01:17 (900.)
Bike90 km 03:38:07 02:52:3931.28 km/h-00:52 (18.) -22:19 (98.) -09:13 (834.)
Transition 03:43:41 00:05:34 - +00:17 (25.) +00:03 (119.) +00:23 (742.)
Run3.7 km 04:02:13 00:18:3205:00 min/km-01:52 (8.) -01:58 (49.) -00:22 (559.)
Run5 km 04:08:23 00:06:1004:56 min/km-01:09 (5.) -01:07 (31.) -00:32 (400.)
Run5.2 km 04:09:54 00:01:3106:04 min/km-00:25 (5.) -00:24 (25.) -00:12 (370.)
Run6.8 km 04:17:38 00:07:4404:59 min/km-01:33 (5.) -01:30 (30.) -00:48 (367.)
Run8.4 km 04:25:51 00:08:1304:58 min/km-01:37 (5.) -01:30 (32.) -00:46 (383.)
Run11.9 km 04:42:53 00:17:0204:56 min/km-03:23 (5.) -03:21 (29.) -01:54 (348.)
Run13.1 km 04:49:12 00:06:1905:03 min/km-01:26 (5.) -01:21 (29.) -00:51 (309.)
Run13.4 km 04:50:49 00:01:3706:28 min/km-00:29 (6.) -00:36 (27.) -00:21 (333.)
Run14.9 km 04:58:53 00:08:0405:12 min/km-01:39 (6.) -01:36 (33.) -01:01 (357.)
Run16.6 km 05:07:39 00:08:4605:18 min/km-01:09 (7.) -01:14 (48.) -00:38 (441.)
Run20 km 05:25:59 00:18:2005:18 min/km-02:28 (6.) -02:35 (48.) -01:19 (446.)
Run21 km 05:32:38 00:06:3906:39 min/km-00:51 (6.) -00:46 (58.) -00:22 (488.)
Run21 km 05:32:38 01:48:5705:11 min/km-18:01 (6.) -17:58 (36.) -09:06 (408.)
Total 112.9 km 05:32:38 05:32:3820.36 km/h-20:55 (9.) -42:53 (62.) -18:08 (608.)

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