Jonas Nymark Graugaard -
Ironman Copenhagen 2022

  Quick facts

51/50/8All/Gender/AG

M25-29Age group

368Bib number

DENNationality

1:09:384:57:022:56:05 9:09:17

  Compare Jonas Nymark Graugaard with other athletes!

368 Graugaard
279 Hoff × 
2316 Siemons × 
124 Boxstaele × 
1919 Östman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:38 01:09:3801:49 min/100m-03:19 (62.) -06:04 (519.) -06:47 (578.)
Transition 01:14:20 00:04:42 - -02:05 (38.) -02:53 (273.) -02:56 (307.)
Bike16 km 01:41:30 00:27:1035.34 km/h-01:59 (35.) -02:29 (305.) -02:58 (310.)
Bike26 km 01:57:27 00:15:5737.62 km/h-01:12 (39.) -01:28 (366.) -01:45 (374.)
Bike34 km 02:10:06 00:12:3937.94 km/h-00:41 (49.) -00:52 (459.) -01:05 (471.)
Bike49 km 02:36:41 00:26:3533.86 km/h-02:48 (27.) -03:14 (241.) -03:47 (245.)
Bike63 km 02:59:36 00:22:5536.65 km/h-01:52 (41.) -02:19 (342.) -02:49 (348.)
Bike72 km 03:14:25 00:14:4936.45 km/h-02:08 (17.) -02:32 (106.) -02:52 (107.)
Bike82 km 03:28:50 00:14:2541.62 km/h-02:22 (7.) -02:35 (81.) -02:53 (82.)
Bike93 km 03:47:05 00:18:1536.16 km/h-01:41 (39.) -01:59 (365.) -02:21 (372.)
Bike103 km 04:02:37 00:15:3238.63 km/h-02:29 (24.) -02:46 (182.) -03:10 (186.)
Bike111 km 04:15:18 00:12:4137.84 km/h-01:14 (35.) -01:24 (320.) -01:39 (327.)
Bike126 km 04:42:23 00:27:0533.23 km/h-04:11 (23.) -04:14 (208.) -04:49 (213.)
Bike140 km 05:05:18 00:22:5536.65 km/h-03:22 (18.) -03:37 (173.) -04:07 (177.)
Bike149 km 05:21:03 00:15:4534.29 km/h-02:15 (21.) -02:30 (229.) -02:51 (236.)
Bike159 km 05:36:12 00:15:0939.6 km/h-02:53 (14.) -03:12 (144.) -03:34 (147.)
Bike170 km 05:55:01 00:18:4935.08 km/h-01:48 (35.) -02:02 (340.) -02:23 (352.)
Bike179.5 km 06:10:05 00:15:0437.83 km/h-01:42 (33.) -01:56 (290.) -02:16 (299.)
Bike180 km 06:11:22 00:01:1723.38 km/h-00:03 (62.) -00:06 (546.) -00:08 (583.)
Bike180 km 06:11:22 04:57:0236.36 km/h-34:40 (23.) -39:15 (226.) -45:27 (231.)
Transition 06:13:12 00:01:50 - -03:42 (2.) -04:19 (7.) -04:26 (7.)
Run1.8 km 06:19:53 00:06:4103:42 min/km-02:26 (1.) -02:46 (13.) -02:58 (13.)
Run2.9 km 06:24:21 00:04:2804:03 min/km-01:41 (1.) -01:53 (10.) -02:01 (10.)
Run6.8 km 06:39:36 00:15:1503:54 min/km-05:48 (1.) -06:43 (13.) -07:08 (13.)
Run10.5 km 06:54:45 00:15:0904:05 min/km-06:00 (1.) -07:05 (10.) -07:31 (10.)
Run12.1 km 07:01:51 00:07:0604:26 min/km-02:49 (1.) -03:20 (11.) -03:32 (11.)
Run13.3 km 07:06:29 00:04:3803:51 min/km-01:59 (1.) -02:20 (8.) -02:28 (8.)
Run17 km 07:22:08 00:15:3904:13 min/km-06:45 (1.) -07:50 (12.) -08:12 (12.)
Run20.9 km 07:37:46 00:15:3804:00 min/km-07:29 (1.) -08:31 (9.) -08:53 (9.)
Run22.5 km 07:44:53 00:07:0704:26 min/km-03:45 (1.) -04:18 (2.) -04:27 (2.)
Run23.7 km 07:49:30 00:04:3703:50 min/km-02:45 (1.) -03:01 (2.) -03:08 (2.)
Run27.5 km 08:04:44 00:15:1404:00 min/km-09:16 (1.) -10:07 (1.) -10:28 (1.)
Run31.3 km 08:20:25 00:15:4104:07 min/km-09:22 (1.) -10:13 (1.) -10:35 (1.)
Run33 km 08:27:54 00:07:2904:24 min/km-04:02 (1.) -04:28 (2.) -04:37 (2.)
Run34.1 km 08:32:51 00:04:5704:29 min/km-02:47 (1.) -03:03 (3.) -03:09 (3.)
Run38 km 08:49:25 00:16:3404:14 min/km-08:40 (1.) -09:55 (5.) -10:18 (5.)
Run41.7 km 09:06:40 00:17:1504:39 min/km-07:36 (3.) -08:45 (19.) -09:08 (20.)
Run42.1 km 09:09:05 00:02:2506:02 min/km-00:30 (18.) -00:45 (145.) -00:48 (150.)
Run42.2 km 09:09:17 00:00:1201:59 min/km-02:45 (42.) -00:26 (296.) -00:22 (338.)
Run42.2 km 09:09:17 02:56:0504:10 min/km-01:26:25 (1.) -01:35:29 (5.) -01:39:43 (5.)
Total 226 km 09:09:17 09:09:1724.69 km/h-02:10:11 (8.) -02:28:00 (50.) -02:39:19 (51.)

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