Rassim Khamitov -
Ironman 70.3 Kazakhstan 2022

  Quick facts

690/519/164All/Gender/AG

M35-39Age group

865Bib number

KAZNationality

56:233:21:102:33:11 7:01:36

  Compare Rassim Khamitov with other athletes!

865 Khamitov
755 Aitzhanov × 
655 Akulin × 
1276 Zhanibekov × 
840 Sharafeyev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:23 00:56:2302:58 min/100m+10:43 (168.) +10:40 (528.) +10:09 (698.)
Transition 01:02:54 00:06:31 - -01:08 (52.) -01:21 (159.) -01:08 (263.)
Bike46 km 02:50:26 01:47:3225.67 km/h+22:08 (181.) +22:25 (562.) +20:47 (751.)
Bike80 km 04:00:09 01:09:4329.26 km/h+06:22 (145.) +06:08 (446.) +04:49 (561.)
Bike90 km 04:24:04 00:23:5525.09 km/h+00:23 (111.) +00:11 (340.) -00:17 (421.)
Bike90 km 04:24:04 03:21:1026.84 km/h+28:53 (166.) +28:44 (519.) +25:19 (667.)
Transition 04:28:25 00:04:21 - +00:25 (127.) -00:01 (389.) +00:18 (549.)
Run0.6 km 04:32:13 00:03:4806:20 min/km+00:40 (170.) +00:39 (529.) +00:38 (711.)
Run2.3 km 04:42:16 00:10:0305:54 min/km+00:49 (139.) +00:48 (439.) +00:43 (569.)
Run3.8 km 04:52:09 00:09:5306:35 min/km+01:27 (158.) +01:26 (485.) +01:22 (646.)
Run5.3 km 05:01:49 00:09:4006:26 min/km+01:24 (155.) +01:25 (478.) +01:22 (639.)
Run7.1 km 05:13:47 00:11:5806:38 min/km+01:59 (160.) +01:59 (496.) +01:57 (665.)
Run8.1 km 05:19:37 00:05:5005:50 min/km-00:03 (103.) -00:04 (318.) -00:06 (407.)
Run8.8 km 05:24:45 00:05:0807:19 min/km+01:20 (175.) +01:19 (556.) +01:18 (748.)
Run11 km 05:41:32 00:16:4707:37 min/km+02:58 (161.) +02:56 (497.) +02:53 (673.)
Run12.7 km 05:54:20 00:12:4807:31 min/km+02:23 (161.) +02:20 (494.) +02:19 (676.)
Run14.2 km 06:06:42 00:12:2208:14 min/km+03:02 (170.) +02:55 (532.) +02:53 (717.)
Run15.7 km 06:18:49 00:12:0708:04 min/km+03:10 (168.) +03:05 (534.) +03:03 (720.)
Run17.5 km 06:32:16 00:13:2707:28 min/km+02:43 (166.) +02:36 (511.) +02:36 (692.)
Run18.5 km 06:40:21 00:08:0508:05 min/km+01:53 (173.) +01:48 (537.) +01:48 (727.)
Run19.2 km 06:45:18 00:04:5707:04 min/km+01:00 (163.) +00:57 (511.) +00:57 (688.)
Run21.1 km 07:01:36 00:16:1808:34 min/km+03:32 (166.) +01:43 (515.) +01:48 (694.)
Run21.1 km 07:01:36 02:33:1107:15 min/km+28:17 (164.) +25:52 (509.) +25:31 (683.)
Total 113 km 07:01:36 07:01:3616.08 km/h+01:07:10 (164.) +01:03:54 (519.) +01:00:09 (690.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance