Yerlan Aitkuzhin -
Ironman 70.3 Kazakhstan 2022

  Quick facts

776/577/184All/Gender/AG

M35-39Age group

705Bib number

KAZNationality

50:204:33:152:26:35 8:05:28

  Compare Yerlan Aitkuzhin with other athletes!

705 Aitkuzhin
797 Акан × 
818 Darzhanov × 
848 Waghmare × 
711 Kiryakov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:20 00:50:2002:38 min/100m+04:40 (148.) +04:37 (456.) +04:06 (576.)
Transition 01:01:09 00:10:49 - +03:10 (172.) +02:57 (532.) +03:10 (722.)
Bike46 km 03:12:32 02:11:2321.01 km/h+45:59 (186.) +46:16 (582.) +44:38 (783.)
Bike80 km 04:56:24 01:43:5219.64 km/h+40:31 (186.) +40:17 (581.) +38:58 (784.)
Bike90 km 05:34:24 00:38:0015.79 km/h+14:28 (186.) +14:16 (581.) +13:48 (781.)
Bike90 km 05:34:24 04:33:1519.76 km/h+01:40:58 (186.) +01:40:49 (582.) +01:37:24 (784.)
Transition 05:38:53 00:04:29 - +00:33 (130.) +00:07 (403.) +00:26 (565.)
Run0.6 km 05:42:18 00:03:2505:41 min/km+00:17 (146.) +00:16 (458.) +00:15 (596.)
Run2.3 km 05:52:20 00:10:0205:54 min/km+00:48 (138.) +00:47 (437.) +00:42 (565.)
Run3.8 km 06:01:41 00:09:2106:14 min/km+00:55 (145.) +00:54 (445.) +00:50 (587.)
Run5.3 km 06:10:48 00:09:0706:04 min/km+00:51 (141.) +00:52 (434.) +00:49 (577.)
Run7.1 km 06:21:36 00:10:4806:00 min/km+00:49 (136.) +00:49 (421.) +00:47 (561.)
Run8.1 km 06:28:14 00:06:3806:38 min/km+00:45 (149.) +00:44 (454.) +00:42 (607.)
Run8.8 km 06:32:38 00:04:2406:17 min/km+00:36 (153.) +00:35 (471.) +00:34 (636.)
Run11 km 06:48:08 00:15:3007:02 min/km+01:41 (148.) +01:39 (442.) +01:36 (591.)
Run12.7 km 07:00:01 00:11:5306:59 min/km+01:28 (150.) +01:25 (452.) +01:24 (611.)
Run14.2 km 07:11:12 00:11:1107:27 min/km+01:51 (155.) +01:44 (473.) +01:42 (634.)
Run15.7 km 07:23:34 00:12:2208:14 min/km+03:25 (172.) +03:20 (540.) +03:18 (729.)
Run17.5 km 07:36:37 00:13:0307:14 min/km+02:19 (159.) +02:12 (490.) +02:12 (662.)
Run18.5 km 07:44:24 00:07:4707:47 min/km+01:35 (163.) +01:30 (514.) +01:30 (694.)
Run19.2 km 07:49:29 00:05:0507:15 min/km+01:08 (167.) +01:05 (521.) +01:05 (703.)
Run21.1 km 08:05:28 00:15:5908:24 min/km+03:13 (163.) +01:24 (503.) +01:29 (679.)
Run21.1 km 08:05:28 02:26:3506:56 min/km+21:41 (153.) +19:16 (468.) +18:55 (630.)
Total 113 km 08:05:28 08:05:2813.97 km/h+02:11:02 (184.) +02:07:46 (577.) +02:04:01 (776.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance