Gulmira Amenova -
 Ironman 70.3 Kazakhstan 2022
			  
 Quick facts
506/46/15All/Gender/AG
F35-39Age group
261Bib number
KAZNationality
| 55:00 | 3:18:25 | 1:47:54 | 6:15:02 | 
Compare Gulmira Amenova with other athletes!
261 Amenova
256 Litvichuk × 
267 Шажирова × 
289 Bussakova × 
257 Demina × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:55:00 | 00:55:00 | 02:53 min/100m | +05:34 (25.) ● | +05:58 (76.) ● | +08:46 (670.) ● | 
| Transition | 01:03:39 | 00:08:39 | - | +00:40 (22.) ● | +00:21 (70.) ● | +01:00 (579.) ● | |
| Bike | 46 km | 02:36:08 | 01:32:29 | 29.84 km/h | -00:07 (18.) ● | -00:42 (52.) ● | +05:44 (571.) ● | 
| Bike | 80 km | 03:57:18 | 01:21:10 | 25.13 km/h | +12:14 (30.) ● | +11:33 (91.) ● | +16:16 (734.) ● | 
| Bike | 90 km | 04:22:04 | 00:24:46 | 24.23 km/h | -00:49 (16.) ● | -01:11 (46.) ● | +00:34 (493.) ● | 
| Bike | 90 km | 04:22:04 | 03:18:25 | 27.22 km/h | +11:18 (22.) ● | +09:40 (67.) ● | +22:34 (649.) ● | 
| Transition | 04:27:08 | 00:05:04 | - | +01:05 (26.) ● | +00:39 (75.) ● | +01:01 (628.) ● | |
| Run | 0.6 km | 04:29:49 | 00:02:41 | 04:28 min/km | -00:40 (3.) ● | -00:43 (10.) ● | -00:29 (120.) ● | 
| Run | 2.3 km | 04:37:34 | 00:07:45 | 04:33 min/km | -02:09 (4.) ● | -02:16 (11.) ● | -01:35 (115.) ● | 
| Run | 3.8 km | 04:44:34 | 00:07:00 | 04:40 min/km | -01:55 (3.) ● | -02:14 (11.) ● | -01:31 (124.) ● | 
| Run | 5.3 km | 04:51:23 | 00:06:49 | 04:32 min/km | -01:47 (4.) ● | -02:02 (12.) ● | -01:29 (133.) ● | 
| Run | 7.1 km | 04:59:47 | 00:08:24 | 04:40 min/km | -02:08 (3.) ● | -02:19 (14.) ● | -01:37 (164.) ● | 
| Run | 8.1 km | 05:04:49 | 00:05:02 | 05:02 min/km | -01:09 (4.) ● | -01:16 (13.) ● | -00:54 (155.) ● | 
| Run | 8.8 km | 05:08:05 | 00:03:16 | 04:39 min/km | -00:42 (6.) ● | -00:45 (16.) ● | -00:34 (182.) ● | 
| Run | 11 km | 05:20:22 | 00:12:17 | 05:35 min/km | -02:19 (6.) ● | -02:26 (18.) ● | -01:37 (227.) ● | 
| Run | 12.7 km | 05:29:11 | 00:08:49 | 05:11 min/km | -02:10 (6.) ● | -02:13 (17.) ● | -01:40 (165.) ● | 
| Run | 14.2 km | 05:37:45 | 00:08:34 | 05:42 min/km | -01:31 (10.) ● | -01:30 (28.) ● | -00:55 (299.) ● | 
| Run | 15.7 km | 05:45:35 | 00:07:50 | 05:13 min/km | -01:34 (7.) ● | -01:39 (23.) ● | -01:14 (226.) ● | 
| Run | 17.5 km | 05:54:51 | 00:09:16 | 05:08 min/km | -01:58 (6.) ● | -01:51 (23.) ● | -01:35 (206.) ● | 
| Run | 18.5 km | 06:00:21 | 00:05:30 | 05:30 min/km | -00:53 (6.) ● | -00:54 (22.) ● | -00:47 (215.) ● | 
| Run | 19.2 km | 06:03:48 | 00:03:27 | 04:55 min/km | -00:37 (7.) ● | -00:37 (20.) ● | -00:33 (212.) ● | 
| Run | 21.1 km | 06:15:02 | 00:11:14 | 05:54 min/km | -01:49 (9.) ● | -01:57 (23.) ● | -03:16 (214.) ● | 
| Run | 21.1 km | 06:15:02 | 01:47:54 | 05:06 min/km | -23:21 (6.) ● | -24:42 (17.) ● | -19:46 (176.) ● | 
| Total | 113 km | 06:15:02 | 06:15:02 | 18.08 km/h | -04:44 (15.) ● | -08:04 (46.) ● | +13:35 (506.) ● | 
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