Rania Giannakopoulou -
Ironman Finland 2022

  Quick facts

410/92/14All/Gender/AG

F40-44Age group

185Bib number

GRENationality

1:22:347:57:025:03:19 14:37:03

  Compare Rania Giannakopoulou with other athletes!

185 Giannakopoulou
424 Koskela × 
140 Nordström Lundberg × 
324 Sirviö × 
473 Romppanen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:34 01:22:3402:10 min/100m-01:12 (9.) +01:08 (65.) +03:08 (294.)
Transition 01:30:57 00:08:23 - +01:43 (13.) +01:35 (80.) +01:40 (336.)
Bike24 km 02:33:24 01:02:2723.06 km/h+12:07 (16.) +12:17 (105.) +15:15 (441.)
Bike48.5 km 03:30:19 00:56:5525.83 km/h+11:03 (16.) +11:31 (106.) +14:16 (440.)
Bike67 km 04:24:18 00:53:5920.56 km/h+10:33 (16.) +10:04 (105.) +12:48 (439.)
Bike89 km 05:18:04 00:53:4624.55 km/h+08:45 (15.) +09:43 (102.) +12:49 (436.)
Bike109 km 06:17:06 00:59:0220.33 km/h+11:57 (16.) +11:56 (105.) +14:44 (440.)
Bike131.5 km 07:15:41 00:58:3523.04 km/h+10:05 (16.) +09:35 (100.) +12:34 (433.)
Bike152 km 08:10:35 00:54:5422.4 km/h+09:20 (16.) +09:20 (103.) +11:35 (433.)
Bike171 km 09:08:06 00:57:3119.82 km/h+12:39 (16.) +12:11 (105.) +14:35 (440.)
Bike180 km 09:27:59 00:19:5327.16 km/h+04:08 (16.) +03:58 (105.) +04:44 (440.)
Bike180 km 09:27:59 07:57:0222.64 km/h+01:30:37 (16.) +01:30:35 (106.) +01:53:20 (442.)
Transition 09:33:44 00:05:45 - +00:24 (10.) -00:21 (54.) -01:34 (255.)
Run0.9 km 09:40:09 00:06:2507:07 min/km+00:22 (13.) +00:16 (72.) +00:40 (350.)
Run3.2 km 09:53:47 00:13:3805:55 min/km-00:02 (11.) -00:14 (57.) +00:39 (299.)
Run6.8 km 10:16:33 00:22:4606:19 min/km+00:29 (11.) +00:04 (64.) +01:34 (332.)
Run9.2 km 10:32:53 00:16:2006:48 min/km+00:48 (12.) +00:33 (67.) +01:30 (339.)
Run11.4 km 10:48:19 00:15:2607:00 min/km+00:54 (11.) +00:39 (68.) +01:34 (340.)
Run15 km 11:14:42 00:26:2307:19 min/km+02:57 (12.) +02:57 (84.) +04:12 (380.)
Run17.4 km 11:32:17 00:17:3507:19 min/km+01:07 (11.) +01:15 (75.) +01:59 (341.)
Run19.6 km 11:49:13 00:16:5607:41 min/km+01:53 (11.) +01:39 (76.) +02:18 (352.)
Run22.4 km 12:14:58 00:25:4509:11 min/km+01:48 (10.) +01:25 (70.) +02:17 (317.)
Run25.6 km 12:33:30 00:18:3205:47 min/km+01:38 (13.) +01:24 (72.) +02:03 (336.)
Run27.8 km 12:50:50 00:17:2007:52 min/km+01:45 (11.) +01:15 (73.) +01:46 (329.)
Run31.4 km 13:17:49 00:26:5907:29 min/km+02:04 (10.) +01:23 (70.) +02:14 (307.)
Run33.8 km 13:36:59 00:19:1007:59 min/km+02:23 (13.) +01:46 (75.) +02:11 (335.)
Run36 km 13:53:19 00:16:2007:25 min/km+00:42 (10.) +00:14 (58.) +00:31 (267.)
Run40 km 14:19:56 00:26:3706:39 min/km+01:26 (10.) +01:15 (71.) +01:51 (301.)
Run42.2 km 14:37:03 00:17:0707:46 min/km+00:13 (10.) -00:06 (61.) +00:25 (280.)
Run42.2 km 14:37:03 05:03:1907:11 min/km+20:27 (10.) +15:45 (63.) +27:44 (320.)
Total 226 km 14:37:03 14:37:0315.46 km/h+01:51:59 (14.) +01:48:42 (92.) +02:24:18 (410.)

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