Sylvie Couture -
Ironman 70.3 Maine 2022
Quick facts
460/93/6All/Gender/AG
F55-59Age group
242Bib number
CANNationality
30:30 | 3:06:34 | 1:57:10 | 5:43:36 |
Compare Sylvie Couture with other athletes!
242 Couture
38 Cotter-Brown ×
1089 Newman ×
61 Bogus ×
258 Wang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -01:40 (12.) ● | -00:59 (156.) ● | -00:24 (598.) ● |
Transition | 00:37:32 | 00:07:02 | - | -00:58 (17.) ● | -00:16 (195.) ● | -00:11 (653.) ● | |
Bike | 16.1 km | 01:09:02 | 00:31:30 | 30.67 km/h | -03:20 (10.) ● | -02:55 (99.) ● | -00:55 (540.) ● |
Bike | 41.4 km | 02:03:36 | 00:54:34 | 27.82 km/h | -04:16 (16.) ● | -03:38 (137.) ● | +00:02 (677.) ● |
Bike | 73.6 km | 03:10:15 | 01:06:39 | 28.99 km/h | -07:05 (14.) ● | -06:01 (117.) ● | -01:29 (606.) ● |
Bike | 90.3 km | 03:44:06 | 00:33:51 | 29.6 km/h | -08:28 (8.) ● | -04:50 (90.) ● | -02:09 (503.) ● |
Bike | 90.3 km | 03:44:06 | 03:06:34 | 29.04 km/h | -23:09 (14.) ● | -17:24 (114.) ● | -04:31 (597.) ● |
Transition | 03:46:26 | 00:02:20 | - | -02:22 (6.) ● | -01:41 (79.) ● | -01:38 (300.) ● | |
Run | 2.6 km | 04:00:36 | 00:14:10 | 05:26 min/km | -03:24 (8.) ● | -02:12 (97.) ● | -01:16 (454.) ● |
Run | 4.9 km | 04:12:53 | 00:12:17 | 05:20 min/km | -03:12 (5.) ● | -02:26 (78.) ● | -01:36 (388.) ● |
Run | 7.6 km | 04:27:35 | 00:14:42 | 05:26 min/km | -03:47 (9.) ● | -02:31 (107.) ● | -01:33 (459.) ● |
Run | 10.3 km | 04:42:45 | 00:15:10 | 05:37 min/km | -04:03 (7.) ● | -03:00 (92.) ● | -02:02 (420.) ● |
Run | 12.7 km | 04:56:40 | 00:13:55 | 05:47 min/km | -03:27 (8.) ● | -02:22 (101.) ● | -01:37 (440.) ● |
Run | 15 km | 05:09:40 | 00:13:00 | 05:39 min/km | -04:03 (3.) ● | -02:55 (75.) ● | -02:12 (351.) ● |
Run | 17.7 km | 05:24:54 | 00:15:14 | 05:38 min/km | -04:30 (6.) ● | -03:13 (86.) ● | -02:33 (371.) ● |
Run | 20.3 km | 05:40:01 | 00:15:07 | 05:48 min/km | -05:12 (3.) ● | -03:42 (75.) ● | -03:02 (323.) ● |
Run | 21.1 km | 05:43:36 | 00:03:35 | 04:28 min/km | -01:01 (4.) ● | -00:57 (90.) ● | -00:41 (399.) ● |
Run | 21.1 km | 05:43:36 | 01:57:10 | 05:33 min/km | -32:39 (4.) ● | -23:18 (83.) ● | -16:32 (383.) ● |
Total | 113.3 km | 05:43:36 | 05:43:36 | 19.78 km/h | -01:00:48 (6.) ● | -43:38 (93.) ● | -23:16 (460.) ● |