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Vicki Updike -
Ironman 70.3 Maine 2022

Quick facts

321/57/3All/Gender/AG

F50-54Age group

239Bib number

USANationality


28:23	2:46:56	2:03:50	5:26:08

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Compare Vicki Updike with other athletes!

239 Updike

377 Milkowski ×

42 Houghton ×

118 Dion ×

144 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:23	00:28:23	01:29 min/100m	-04:42 (4.) ●	-03:06 (84.) ●	-02:31 (318.) ●
Transition		00:33:02	00:04:39	-	-03:02 (1.) ●	-02:39 (26.) ●	-02:34 (125.) ●
Bike	16.1 km	01:02:05	00:29:03	33.25 km/h	-05:38 (3.) ●	-05:22 (25.) ●	-03:22 (255.) ●
Bike	41.4 km	01:50:42	00:48:37	31.22 km/h	-10:34 (3.) ●	-09:35 (34.) ●	-05:55 (284.) ●
Bike	73.6 km	02:49:08	00:58:26	33.06 km/h	-15:34 (3.) ●	-14:14 (23.) ●	-09:42 (220.) ●
Bike	90.3 km	03:19:58	00:30:50	32.5 km/h	-07:48 (2.) ●	-07:51 (24.) ●	-05:10 (222.) ●
Bike	90.3 km	03:19:58	02:46:56	32.46 km/h	-39:34 (3.) ●	-37:02 (26.) ●	-24:09 (235.) ●
Transition		03:22:18	00:02:20	-	-02:08 (4.) ●	-01:41 (80.) ●	-01:38 (301.) ●
Run	2.6 km	03:37:36	00:15:18	05:53 min/km	-02:22 (9.) ●	-01:04 (156.) ●	-00:08 (662.) ●
Run	4.9 km	03:50:41	00:13:05	05:41 min/km	-02:50 (5.) ●	-01:38 (129.) ●	-00:48 (551.) ●
Run	7.6 km	04:05:40	00:14:59	05:32 min/km	-03:50 (5.) ●	-02:14 (119.) ●	-01:16 (500.) ●
Run	10.3 km	04:21:19	00:15:39	05:47 min/km	-04:28 (5.) ●	-02:31 (118.) ●	-01:33 (501.) ●
Run	12.7 km	04:35:35	00:14:16	05:56 min/km	-03:23 (6.) ●	-02:01 (123.) ●	-01:16 (493.) ●
Run	15 km	04:49:37	00:14:02	06:06 min/km	-03:22 (7.) ●	-01:53 (130.) ●	-01:10 (519.) ●
Run	17.7 km	05:06:05	00:16:28	06:05 min/km	-03:46 (10.) ●	-01:59 (141.) ●	-01:19 (534.) ●
Run	20.3 km	05:22:09	00:16:04	06:10 min/km	-04:31 (5.) ●	-02:45 (109.) ●	-02:05 (432.) ●
Run	21.1 km	05:26:08	00:03:59	04:58 min/km	-00:38 (15.) ●	-00:33 (175.) ●	-00:17 (633.) ●
Run	21.1 km	05:26:08	02:03:50	05:52 min/km	-29:10 (5.) ●	-16:38 (120.) ●	-09:52 (509.) ●
Total	113.3 km	05:26:08	05:26:08	20.84 km/h	-01:18:36 (3.) ●	-01:01:06 (57.) ●	-40:44 (321.) ●

Ovr	Gen	Div	Name	#	AG
207	30	1	Meghan Milkowski	377	F50-54	USA	00:32:31	02:42:36	01:47:55	05:10:57
228	35	2	Tanya Houghton	42	F50-54	USA	00:30:48	02:44:01	01:51:33	05:13:54
321	57	3	Vicki Updike	239	F50-54	USA	00:28:23	02:46:56	02:03:50	05:26:08
335	63	4	Dominique Dion	118	F50-54	CAN	00:29:58	02:51:21	01:56:49	05:27:24
368	67	5	Denise Allen	144	F50-54	USA	00:32:11	02:54:15	01:57:32	05:31:43
491	102	6	Sarah Vogel	98	F50-54	USA	00:32:47	02:57:49	02:09:09	05:46:54
501	106	7	Sybille Brault	963	F50-54	CAN	00:29:07	02:55:03	02:15:34	05:47:59
503	107	8	Paula Silva	636	F50-54	CAN	00:31:16	03:00:46	02:06:15	05:48:10
568	132	9	Tammy Swift	132	F50-54	USA	00:32:01	03:04:28	02:11:26	05:56:47
572	134	10	Lori Munro-Sigfridson	565	F50-54	CAN	00:33:35	03:06:08	02:07:44	05:56:59

All Results

Statistics: Ironman 70.3 Maine 2022

Results: Ironman 70.3 Maine 2022

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