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Tengku Syahfahmi Tengku Ahmad -
Ironman 70.3 Desaru Coast 2022

Quick facts

346/307/66All/Gender/AG

M35-39Age group

389Bib number

MalaysiaNationality


55:35	2:59:30	2:23:50	6:28:53

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Compare Tengku Syahfahmi Tengku Ahmad with other athletes!

389 Tengku Ahmad

333 Pow ×

470 Mat Zini ×

382 Chong ×

341 Cheng Ming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:35	00:55:35	02:55 min/100m	+04:51 (84.) ●	+03:44 (438.) ●	+03:48 (502.) ●
Transition		01:00:35	00:05:00	-	-01:02 (47.) ●	-01:17 (220.) ●	-01:13 (260.) ●
Bike	11.4 km	01:22:49	00:22:14	30.76 km/h	-02:35 (22.) ●	-03:13 (92.) ●	-03:26 (96.) ●
Bike	29.1 km	01:55:12	00:32:23	32.79 km/h	-01:45 (35.) ●	-02:24 (142.) ●	-02:38 (147.) ●
Bike	47 km	02:32:51	00:37:39	28.53 km/h	+04:01 (111.) ●	+03:25 (572.) ●	+03:07 (645.) ●
Bike	64.7 km	03:07:12	00:34:21	30.92 km/h	-00:01 (65.) ●	-01:02 (312.) ●	-01:18 (336.) ●
Bike	90.1 km	04:00:05	00:52:53	28.82 km/h	+00:11 (72.) ●	-00:56 (342.) ●	-01:12 (382.) ●
Bike	90.1 km	04:00:05	02:59:30	30.12 km/h	-00:09 (66.) ●	-04:10 (306.) ●	-05:27 (334.) ●
Transition		04:05:03	00:04:58	-	+00:06 (71.) ●	-00:16 (345.) ●	-00:10 (411.) ●
Run	0.3 km	04:07:19	00:02:16	07:33 min/km	-00:10 (66.) ●	-00:11 (305.) ●	-00:12 (344.) ●
Run	7.3 km	04:49:13	00:41:54	05:59 min/km	-02:37 (52.) ●	-04:04 (249.) ●	-04:03 (283.) ●
Run	14.3 km	05:36:45	00:47:32	06:47 min/km	-00:22 (64.) ●	-01:53 (308.) ●	-01:50 (358.) ●
Run	21 km	06:28:53	00:52:08	07:46 min/km	-00:19 (65.) ●	-01:26 (320.) ●	-01:11 (375.) ●
Run	21 km	06:28:53	02:23:50	06:50 min/km	-03:28 (62.) ●	-07:34 (283.) ●	-07:16 (330.) ●
Total	113 km	06:28:53	06:28:53	17.43 km/h	+00:18 (66.) ●	-09:33 (307.) ●	-10:18 (346.) ●

Ovr	Gen	Div	Name	#	AG
322	286	61	Azmin Ariff Bin Abdul Azij	421	M35-39	Malaysia	01:02:45	02:50:33	02:20:12	06:26:25
325	289	62	Lionel Amiel	346	M35-39	France	00:52:34	03:03:18	02:22:45	06:26:48
329	293	63	Muhd Umar Alsiddiq Rahman	336	M35-39	Singapore	00:59:41	02:55:51	02:21:48	06:27:02
332	296	64	Zac Pow	333	M35-39	Singapore	00:59:04	03:00:14	02:13:19	06:27:17
344	305	65	Mat Zainizam Mat Zini	470	M35-39	Malaysia	00:47:14	03:04:15	02:29:21	06:28:47
346	307	66	Tengku Syahfahmi Tengku Ahmad	389	M35-39	Malaysia	00:55:35	02:59:30	02:23:50	06:28:53
354	313	67	Jyh Haur Chong	382	M35-39	Malaysia	00:52:33	03:00:12	02:23:08	06:30:01
359	317	68	Woon Cheng Ming	341	M35-39	Malaysia	01:04:24	02:54:06	02:23:33	06:31:30
362	319	69	Malvin Brandon	357	M35-39	Indonesia	01:00:08	02:58:31	02:19:58	06:31:49
365	322	70	Vishal Pandey	445	M35-39	India	00:50:29	03:22:44	02:06:30	06:32:15

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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