aidiagnostics

Ad

Yong Kar Wai -
Ironman 70.3 Desaru Coast 2022

Quick facts

577/503/28All/Gender/AG

M25-29Age group

177Bib number

MalaysiaNationality


56:59	3:09:57	2:56:11	7:16:09

aidiagnostics

Ad

Compare Yong Kar Wai with other athletes!

177 Kar Wai

189 Norkamarul Zaman ×

186 Sridharman Jing Yao ×

171 Ho ×

175 Yong-Xing ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:59	00:56:59	02:59 min/100m	+08:47 (26.) ●	+05:08 (478.) ●	+05:12 (547.) ●
Transition		01:03:26	00:06:27	-	+00:43 (23.) ●	+00:10 (389.) ●	+00:14 (457.) ●
Bike	11.4 km	01:29:18	00:25:52	26.44 km/h	+00:47 (22.) ●	+00:25 (398.) ●	+00:12 (435.) ●
Bike	29.1 km	02:03:22	00:34:04	31.17 km/h	-00:56 (12.) ●	-00:43 (312.) ●	-00:57 (327.) ●
Bike	47 km	02:42:26	00:39:04	27.49 km/h	+04:57 (29.) ●	+04:50 (625.) ●	+04:32 (702.) ●
Bike	64.7 km	03:19:47	00:37:21	28.43 km/h	+01:55 (24.) ●	+01:58 (497.) ●	+01:42 (553.) ●
Bike	90.1 km	04:13:23	00:53:36	28.43 km/h	-00:41 (18.) ●	-00:13 (373.) ●	-00:29 (419.) ●
Bike	90.1 km	04:13:23	03:09:57	28.46 km/h	+06:02 (21.) ●	+06:17 (447.) ●	+05:00 (499.) ●
Transition		04:19:58	00:06:35	-	+01:56 (28.) ●	+01:21 (525.) ●	+01:27 (606.) ●
Run	0.3 km	04:22:33	00:02:35	08:36 min/km	+00:19 (29.) ●	+00:08 (479.) ●	+00:07 (545.) ●
Run	7.3 km	05:13:38	00:51:05	07:17 min/km	+10:45 (29.) ●	+05:07 (499.) ●	+05:08 (571.) ●
Run	14.3 km	06:11:32	00:57:54	08:16 min/km	+14:06 (30.) ●	+08:29 (534.) ●	+08:32 (615.) ●
Run	21 km	07:16:09	01:04:37	09:38 min/km	+16:24 (31.) ●	+11:03 (549.) ●	+11:18 (634.) ●
Run	21 km	07:16:09	02:56:11	08:23 min/km	+41:34 (30.) ●	+24:47 (525.) ●	+25:05 (607.) ●
Total	113 km	07:16:09	07:16:09	15.55 km/h	+59:02 (28.) ●	+37:43 (503.) ●	+36:58 (577.) ●

Ovr	Gen	Div	Name	#	AG
425	371	23	Jonathan See	196	M25-29	Singapore	00:57:07	03:11:24	02:18:38	06:42:34
428	374	24	Joel Tan	197	M25-29	Singapore	00:56:00	03:22:27	02:08:27	06:42:39
456	399	25	Chia Chia Ji Ji	176	M25-29	Singapore	00:48:28	03:15:20	02:34:27	06:48:42
467	408	26	Muhammad Nashrun Norkamarul Zaman	189	M25-29	Malaysia	00:46:44	03:10:49	02:40:17	06:50:20
486	425	27	Thulasidas Sridharman Jing Yao	186	M25-29	Singapore	00:42:46	03:26:29	02:32:17	06:54:23
577	503	28	Yong Kar Wai	177	M25-29	Malaysia	00:56:59	03:09:57	02:56:11	07:16:09
608	534	29	Benjamin Ho	171	M25-29	Singapore	00:47:45	03:29:29	02:54:18	07:23:55
663	583	30	Chong Yong-Xing	175	M25-29	Singapore	01:01:45	03:48:29	02:32:51	07:39:12
735	646	31	Muhammad Ariff Iskandar	187	M25-29	Malaysia	01:00:06	03:44:38	03:04:07	08:03:28
763	667	32	Seng Hong Yu	173	M25-29	Malaysia	01:00:37	03:54:06	03:10:17	08:16:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read