Benjamin Ho -
Ironman 70.3 Desaru Coast 2022

  Quick facts

608/534/29All/Gender/AG

M25-29Age group

171Bib number

SingaporeNationality

47:453:29:292:54:18 7:23:55

  Compare Benjamin Ho with other athletes!

171 Ho
186 Sridharman Jing Yao × 
177 Kar Wai × 
175 Yong-Xing × 
187 Iskandar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:45 00:47:4502:30 min/100m-00:27 (17.) -04:06 (223.) -04:02 (256.)
Transition 00:55:05 00:07:20 - +01:36 (26.) +01:03 (486.) +01:07 (559.)
Bike11.4 km 01:21:33 00:26:2825.84 km/h+01:23 (26.) +01:01 (448.) +00:48 (493.)
Bike29.1 km 01:56:54 00:35:2130.04 km/h+00:21 (18.) +00:34 (426.) +00:20 (462.)
Bike47 km 02:32:39 00:35:4530.04 km/h+01:38 (23.) +01:31 (481.) +01:13 (534.)
Bike64.7 km 03:13:39 00:41:0025.9 km/h+05:34 (27.) +05:37 (622.) +05:21 (700.)
Bike90.1 km 04:24:34 01:10:5521.49 km/h+16:38 (31.) +17:06 (675.) +16:50 (772.)
Bike90.1 km 04:24:34 03:29:2925.81 km/h+25:34 (29.) +25:49 (613.) +24:32 (690.)
Transition 04:29:37 00:05:03 - +00:24 (23.) -00:11 (363.) -00:05 (431.)
Run0.3 km 04:35:16 00:05:3918:50 min/km+03:23 (31.) +03:12 (676.) +03:11 (772.)
Run7.3 km 05:30:27 00:55:1107:53 min/km+14:51 (31.) +09:13 (571.) +09:14 (656.)
Run14.3 km 06:24:15 00:53:4807:41 min/km+10:00 (29.) +04:23 (456.) +04:26 (525.)
Run21 km 07:23:55 00:59:4008:54 min/km+11:27 (28.) +06:06 (471.) +06:21 (542.)
Run21 km 07:23:55 02:54:1808:18 min/km+39:41 (29.) +22:54 (514.) +23:12 (593.)
Total 113 km 07:23:55 07:23:5515.27 km/h+01:06:48 (29.) +45:29 (534.) +44:44 (608.)

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