aidiagnostics

Ad

Tony Heneberry -
Ironman 70.3 Desaru Coast 2022

Quick facts

575/501/10All/Gender/AG

M60-64Age group

1283Bib number

IrelandNationality


56:00	3:53:20	2:12:03	7:15:00

aidiagnostics

Ad

Compare Tony Heneberry with other athletes!

1283 Heneberry

1289 Dale ×

1285 Jauw ×

1284 Baghaie ×

1227 Skadian ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:00	00:56:00	02:56 min/100m	+01:04 (8.) ●	+04:09 (451.) ●	+04:13 (516.) ●
Transition		01:03:46	00:07:46	-	+01:10 (13.) ●	+01:29 (527.) ●	+01:33 (606.) ●
Bike	11.4 km	01:34:28	00:30:42	22.28 km/h	+04:10 (13.) ●	+05:15 (655.) ●	+05:02 (742.) ●
Bike	29.1 km	02:17:27	00:42:59	24.71 km/h	+05:43 (12.) ●	+08:12 (670.) ●	+07:58 (763.) ●
Bike	47 km	03:00:37	00:43:10	24.88 km/h	+06:41 (14.) ●	+08:56 (669.) ●	+08:38 (759.) ●
Bike	64.7 km	03:47:20	00:46:43	22.73 km/h	+08:39 (15.) ●	+11:20 (674.) ●	+11:04 (769.) ●
Bike	90.1 km	04:57:06	01:09:46	21.84 km/h	+12:35 (15.) ●	+15:57 (672.) ●	+15:41 (767.) ●
Bike	90.1 km	04:57:06	03:53:20	23.17 km/h	+37:48 (15.) ●	+49:40 (677.) ●	+48:23 (770.) ●
Transition		05:02:57	00:05:51	-	+00:11 (9.) ●	+00:37 (458.) ●	+00:43 (533.) ●
Run	0.3 km	05:05:03	00:02:06	07:00 min/km	-00:23 (5.) ●	-00:21 (189.) ●	-00:22 (214.) ●
Run	7.3 km	05:45:40	00:40:37	05:48 min/km	-07:34 (3.) ●	-05:21 (211.) ●	-05:20 (238.) ●
Run	14.3 km	06:28:29	00:42:49	06:06 min/km	-09:34 (3.) ●	-06:36 (195.) ●	-06:33 (223.) ●
Run	21 km	07:15:00	00:46:31	06:56 min/km	-09:16 (3.) ●	-07:03 (200.) ●	-06:48 (233.) ●
Run	21 km	07:15:00	02:12:03	06:17 min/km	-26:47 (3.) ●	-19:21 (194.) ●	-19:03 (219.) ●
Total	113 km	07:15:00	07:15:00	15.59 km/h	+13:26 (10.) ●	+36:34 (501.) ●	+35:49 (575.) ●

Ovr	Gen	Div	Name	#	AG
275	245	5	Inghie Kwik	1278	M60-64	Indonesia	00:53:28	02:51:18	02:26:11	06:19:49
278	248	6	Johan Lau Diderichsen	1282	M60-64	Denmark	00:50:36	02:48:26	02:32:40	06:20:00
440	384	7	Ungjae Kim	1286	M60-64	Korea Republic of	00:58:07	03:06:44	02:27:31	06:44:55
504	440	8	McAllister Dale	1289	M60-64	Australia	00:47:09	03:11:12	02:45:21	06:57:13
567	494	9	Sungkar Houtama Jauw	1285	M60-64	Indonesia	01:06:27	03:29:10	02:22:04	07:13:04
575	501	10	Tony Heneberry	1283	M60-64	Ireland	00:56:00	03:53:20	02:12:03	07:15:00
708	623	11	Ebbie Baghaie	1284	M60-64	Singapore	00:57:26	03:33:25	03:09:14	07:52:35
751	658	12	Carl Skadian	1227	M60-64	Singapore	01:07:40	03:52:09	02:58:52	08:11:19
752	659	13	Jacky Chua Choo Thing	1280	M60-64	Singapore	01:02:26	03:24:56	03:29:23	08:11:26
760	664	14	Eng Hin Chew	1288	M60-64	Singapore	00:59:06	03:44:08	03:11:06	08:13:40

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read