Johan Lau Diderichsen -
Ironman 70.3 Desaru Coast 2022

  Quick facts

278/248/6All/Gender/AG

M60-64Age group

1282Bib number

DenmarkNationality

50:362:48:262:32:40 6:20:00

  Compare Johan Lau Diderichsen with other athletes!

1282 Diderichsen
1281 Kim × 
1278 Kwik × 
1286 Kim × 
1289 Dale × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:36 00:50:3602:39 min/100m-04:20 (6.) -01:15 (312.) -01:11 (354.)
Transition 00:55:42 00:05:06 - -01:30 (5.) -01:11 (235.) -01:07 (279.)
Bike11.4 km 01:18:27 00:22:4530.07 km/h-03:47 (4.) -02:42 (125.) -02:55 (132.)
Bike29.1 km 01:50:46 00:32:1932.86 km/h-04:57 (3.) -02:28 (138.) -02:42 (143.)
Bike47 km 02:23:23 00:32:3732.93 km/h-03:52 (5.) -01:37 (237.) -01:55 (252.)
Bike64.7 km 02:55:31 00:32:0833.05 km/h-05:56 (1.) -03:15 (128.) -03:31 (133.)
Bike90.1 km 03:44:08 00:48:3731.35 km/h-08:34 (3.) -05:12 (142.) -05:28 (148.)
Bike90.1 km 03:44:08 02:48:2632.1 km/h-27:06 (3.) -15:14 (140.) -16:31 (145.)
Transition 03:47:20 00:03:12 - -02:28 (2.) -02:02 (99.) -01:56 (130.)
Run0.3 km 03:49:26 00:02:0607:00 min/km-00:23 (4.) -00:21 (188.) -00:22 (213.)
Run7.3 km 04:30:27 00:41:0105:51 min/km-07:10 (4.) -04:57 (224.) -04:56 (254.)
Run14.3 km 05:21:49 00:51:2207:20 min/km-01:01 (9.) +01:57 (402.) +02:00 (463.)
Run21 km 06:20:00 00:58:1108:41 min/km+02:24 (10.) +04:37 (455.) +04:52 (526.)
Run21 km 06:20:00 02:32:4007:16 min/km-06:10 (9.) +01:16 (374.) +01:34 (433.)
Total 113 km 06:20:00 06:20:0017.84 km/h-41:34 (6.) -18:26 (248.) -19:11 (278.)

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