Thio Hendera -
Ironman 70.3 Desaru Coast 2022

  Quick facts

691/608/73All/Gender/AG

M50-54Age group

1138Bib number

IndonesiaNationality

58:123:18:363:16:08 7:46:36

  Compare Thio Hendera with other athletes!

1138 Hendera
1184 Md Jonit × 
1126 Haerman × 
1097 Awang × 
1096 Abu Hasan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:12 00:58:1203:03 min/100m+04:26 (57.) +06:21 (513.) +06:25 (592.)
Transition 01:06:31 00:08:19 - +01:53 (71.) +02:02 (575.) +02:06 (662.)
Bike11.4 km 01:35:38 00:29:0723.49 km/h+03:08 (75.) +03:40 (607.) +03:27 (684.)
Bike29.1 km 02:14:47 00:39:0927.13 km/h+03:46 (77.) +04:22 (622.) +04:08 (701.)
Bike47 km 02:51:40 00:36:5329.12 km/h+01:54 (62.) +02:39 (542.) +02:21 (607.)
Bike64.7 km 03:29:18 00:37:3828.22 km/h+01:36 (56.) +02:15 (509.) +01:59 (567.)
Bike90.1 km 04:25:07 00:55:4927.3 km/h+01:30 (50.) +02:00 (453.) +01:44 (510.)
Bike90.1 km 04:25:07 03:18:3627.22 km/h+11:54 (66.) +14:56 (536.) +13:39 (602.)
Transition 04:30:28 00:05:21 - -00:08 (48.) +00:07 (403.) +00:13 (475.)
Run0.3 km 04:33:13 00:02:4509:10 min/km+00:07 (62.) +00:18 (537.) +00:17 (607.)
Run7.3 km 05:32:38 00:59:2508:29 min/km+12:02 (76.) +13:27 (623.) +13:28 (712.)
Run14.3 km 06:37:03 01:04:2509:12 min/km+13:13 (75.) +15:00 (628.) +15:03 (718.)
Run21 km 07:46:36 01:09:3310:22 min/km+13:51 (74.) +15:59 (618.) +16:14 (711.)
Run21 km 07:46:36 03:16:0809:20 min/km+39:13 (75.) +44:44 (630.) +45:02 (722.)
Total 113 km 07:46:36 07:46:3614.53 km/h+57:18 (73.) +01:08:10 (608.) +01:07:25 (691.)

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