Ahmad Hafiz Ismail -
Ironman 70.3 Desaru Coast 2022

  Quick facts

646/569/68All/Gender/AG

M50-54Age group

1108Bib number

MalaysiaNationality

45:303:20:313:16:43 7:34:43

  Compare Ahmad Hafiz Ismail with other athletes!

1108 Ismail
1113 Tanoto × 
1089 Chee Wee × 
1170 Japadermawan × 
1136 Phadke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:30 00:45:3002:23 min/100m-08:16 (14.) -06:21 (161.) -06:17 (186.)
Transition 00:50:31 00:05:01 - -01:25 (23.) -01:16 (223.) -01:12 (263.)
Bike11.4 km 01:18:21 00:27:5024.57 km/h+01:51 (63.) +02:23 (543.) +02:10 (611.)
Bike29.1 km 01:55:14 00:36:5328.79 km/h+01:30 (59.) +02:06 (523.) +01:52 (582.)
Bike47 km 02:32:23 00:37:0928.91 km/h+02:10 (65.) +02:55 (556.) +02:37 (623.)
Bike64.7 km 03:12:15 00:39:5226.64 km/h+03:50 (73.) +04:29 (597.) +04:13 (669.)
Bike90.1 km 04:11:02 00:58:4725.93 km/h+04:28 (65.) +04:58 (538.) +04:42 (608.)
Bike90.1 km 04:11:02 03:20:3126.96 km/h+13:49 (69.) +16:51 (553.) +15:34 (622.)
Transition 04:18:00 00:06:58 - +01:29 (69.) +01:44 (556.) +01:50 (641.)
Run0.3 km 04:21:24 00:03:2411:20 min/km+00:46 (77.) +00:57 (642.) +00:56 (734.)
Run7.3 km 05:24:40 01:03:1609:02 min/km+15:53 (78.) +17:18 (652.) +17:19 (748.)
Run14.3 km 06:27:27 01:02:4708:58 min/km+11:35 (73.) +13:22 (608.) +13:25 (697.)
Run21 km 07:34:43 01:07:1610:02 min/km+11:34 (70.) +13:42 (587.) +13:57 (677.)
Run21 km 07:34:43 03:16:4309:22 min/km+39:48 (76.) +45:19 (632.) +45:37 (725.)
Total 113 km 07:34:43 07:34:4314.91 km/h+45:25 (68.) +56:17 (569.) +55:32 (646.)

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