Paul Arden -
Ironman 70.3 Desaru Coast 2022

  Quick facts

712/627/78All/Gender/AG

M50-54Age group

1116Bib number

JerseyNationality

58:293:34:063:10:10 7:53:21

  Compare Paul Arden with other athletes!

1116 Arden
1188 Pei Hong × 
1162 Han × 
1084 Reza × 
1122 Lujan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:29 00:58:2903:04 min/100m+04:43 (59.) +06:38 (519.) +06:42 (598.)
Transition 01:04:07 00:05:38 - -00:48 (31.) -00:39 (285.) -00:35 (338.)
Bike11.4 km 01:32:42 00:28:3523.93 km/h+02:36 (69.) +03:08 (582.) +02:55 (656.)
Bike29.1 km 02:12:24 00:39:4226.75 km/h+04:19 (82.) +04:55 (638.) +04:41 (719.)
Bike47 km 02:51:22 00:38:5827.56 km/h+03:59 (77.) +04:44 (622.) +04:26 (698.)
Bike64.7 km 03:29:35 00:38:1327.79 km/h+02:11 (60.) +02:50 (532.) +02:34 (597.)
Bike90.1 km 04:38:13 01:08:3822.2 km/h+14:19 (84.) +14:49 (665.) +14:33 (758.)
Bike90.1 km 04:38:13 03:34:0625.25 km/h+27:24 (81.) +30:26 (640.) +29:09 (721.)
Transition 04:43:11 00:04:58 - -00:31 (40.) -00:16 (343.) -00:10 (409.)
Run0.3 km 04:45:31 00:02:2007:46 min/km-00:18 (36.) -00:07 (355.) -00:08 (402.)
Run7.3 km 05:39:54 00:54:2307:46 min/km+07:00 (69.) +08:25 (558.) +08:26 (641.)
Run14.3 km 06:44:43 01:04:4909:15 min/km+13:37 (77.) +15:24 (636.) +15:27 (727.)
Run21 km 07:53:21 01:08:3810:14 min/km+12:56 (71.) +15:04 (605.) +15:19 (698.)
Run21 km 07:53:21 03:10:1009:03 min/km+33:15 (74.) +38:46 (600.) +39:04 (688.)
Total 113 km 07:53:21 07:53:2114.32 km/h+01:04:03 (78.) +01:14:55 (627.) +01:14:10 (712.)

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