Jack Workman -
Ironman 70.3 Oregon 2022

Quick facts

116/99/10All/Gender/AG

M25-29Age group

2195Bib number

USANationality


17:29	2:35:36	1:33:14	4:34:13

Compare Jack Workman with other athletes!

2195 Workman

2188 Gingras ×

1899 Parshall ×

2451 Zelt ×

1577 Fohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:17:29	00:17:29	00:49 min/100m	-05:21 (7.) ●	-05:56 (26.) ●	-06:31 (29.) ●
Transition		00:22:45	00:05:16	-	-03:12 (13.) ●	-03:17 (141.) ●	-03:27 (196.) ●
Bike	9.8 km	00:39:33	00:16:48	35 km/h	-01:58 (19.) ●	-01:52 (250.) ●	-02:31 (281.) ●
Bike	25.8 km	01:06:51	00:27:18	35.16 km/h	-04:14 (14.) ●	-03:57 (199.) ●	-05:20 (216.) ●
Bike	45.1 km	01:38:40	00:31:49	36.4 km/h	-05:25 (17.) ●	-04:49 (196.) ●	-06:22 (219.) ●
Bike	64.3 km	02:12:37	00:33:57	33.93 km/h	-05:59 (22.) ●	-05:14 (227.) ●	-07:00 (252.) ●
Bike	80.4 km	02:40:47	00:28:10	34.3 km/h	-04:27 (24.) ●	-03:54 (283.) ●	-05:28 (315.) ●
Bike	90.1 km	02:58:21	00:17:34	33.13 km/h	-02:57 (23.) ●	-02:44 (229.) ●	-03:35 (258.) ●
Bike	90.1 km	02:58:21	02:35:36	34.74 km/h	-25:00 (19.) ●	-22:30 (216.) ●	-30:16 (239.) ●
Transition		03:00:59	00:02:38	-	-02:42 (11.) ●	-03:18 (130.) ●	-03:18 (208.) ●
Run	1.4 km	03:07:30	00:06:31	04:39 min/km	-02:18 (7.) ●	-02:50 (55.) ●	-03:18 (62.) ●
Run	3.8 km	03:17:37	00:10:07	04:12 min/km	-03:36 (7.) ●	-04:11 (68.) ●	-04:55 (81.) ●
Run	6.7 km	03:28:01	00:10:24	03:35 min/km	-03:51 (8.) ●	-04:28 (78.) ●	-05:13 (95.) ●
Run	8.3 km	03:35:25	00:07:24	04:37 min/km	-02:24 (11.) ●	-02:50 (97.) ●	-03:20 (116.) ●
Run	10.8 km	03:46:42	00:11:17	04:30 min/km	-04:10 (12.) ●	-04:53 (110.) ●	-05:42 (135.) ●
Run	13.2 km	03:57:43	00:11:01	04:35 min/km	-03:56 (11.) ●	-04:40 (115.) ●	-05:22 (137.) ●
Run	15.9 km	04:08:49	00:11:06	04:06 min/km	-04:24 (8.) ●	-05:08 (100.) ●	-05:48 (123.) ●
Run	17.5 km	04:16:35	00:07:46	04:51 min/km	-03:08 (8.) ●	-03:20 (101.) ●	-03:45 (126.) ●
Run	21.4 km	04:34:13	00:17:38	04:31 min/km	-07:42 (8.) ●	-08:42 (86.) ●	-09:39 (104.) ●
Run	21.4 km	04:34:13	01:33:14	04:21 min/km	-35:29 (8.) ●	-41:02 (87.) ●	-47:02 (104.) ●
Total	113.6 km	04:34:13	04:34:13	24.86 km/h	-01:11:44 (10.) ●	-01:16:03 (99.) ●	-01:30:34 (116.) ●

Ovr	Gen	Div	Name	#	AG
67	59	5	Emerson Montano	1276	M25-29	USA	00:18:58	02:27:02	01:28:41	04:21:59
69	61	6	Michael Botyarov	395	M25-29	USA	00:16:14	02:31:45	01:26:07	04:22:18
92	79	7	Zack Silver	1827	M25-29	USA	00:19:13	02:34:05	01:28:54	04:29:54
94	81	8	Graham Gingras	2188	M25-29	USA	00:22:28	02:34:50	01:24:43	04:30:23
114	97	9	Elliott Parshall	1899	M25-29	USA	00:20:33	02:27:25	01:38:32	04:33:56
116	99	10	Jack Workman	2195	M25-29	USA	00:17:29	02:35:36	01:33:14	04:34:13
149	130	11	Kyle Zelt	2451	M25-29	USA	00:23:01	02:29:30	01:37:04	04:39:10
171	148	12	Jacob Fohn	1577	M25-29	USA	00:19:58	02:33:46	01:38:48	04:42:37
177	151	13	Juan Leiva	734	M25-29	MEX	00:20:42	02:28:35	01:44:56	04:42:52
181	154	14	Christian Shepperd	1304	M25-29	USA	00:18:13	02:36:19	01:40:04	04:43:11