Ilias Konstantopoulos -
Ironman 70.3 Muskoka 2022

  Quick facts

181/161/8All/Gender/AG

M55-59Age group

1559Bib number

CANNationality

35:462:42:541:53:43 5:18:20

  Compare Ilias Konstantopoulos with other athletes!

1559 Konstantopoulos
1549 Wheeler × 
1578 Boag × 
1568 Paul × 
1509 Fairfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:46 00:35:4601:52 min/100m-06:58 (11.) -05:23 (187.) -05:44 (247.)
Transition 00:40:09 00:04:23 - -02:49 (6.) -02:09 (124.) -02:04 (174.)
Bike24.1 km 01:23:31 00:43:2233.34 km/h-05:49 (10.) -04:06 (188.) -05:07 (197.)
Bike44.9 km 02:01:37 00:38:0632.76 km/h-05:33 (10.) -03:42 (222.) -04:34 (244.)
Bike66.2 km 02:39:27 00:37:5033.78 km/h-08:12 (9.) -05:45 (137.) -06:40 (143.)
Bike90.7 km 03:23:03 00:43:3633.72 km/h-07:14 (8.) -05:33 (170.) -06:37 (183.)
Bike90.7 km 03:23:03 02:42:5433.41 km/h-26:48 (9.) -19:06 (174.) -22:58 (184.)
Transition 03:24:37 00:01:34 - -02:43 (3.) -02:45 (42.) -02:50 (69.)
Run1 km 03:30:21 00:05:4405:44 min/km-01:35 (6.) -01:05 (168.) -01:19 (198.)
Run3.9 km 03:49:22 00:19:0106:33 min/km-04:26 (7.) -02:59 (201.) -03:29 (233.)
Run10.8 km 04:20:00 00:30:3804:26 min/km-08:37 (7.) -05:46 (194.) -06:38 (228.)
Run16 km 04:49:27 00:29:2705:39 min/km-08:17 (9.) -05:34 (205.) -06:12 (248.)
Run19.2 km 05:12:12 00:22:4507:06 min/km-04:36 (15.) -02:40 (281.) -03:06 (357.)
Run21 km 05:18:20 00:06:0803:24 min/km-01:37 (10.) -00:59 (237.) -01:04 (287.)
Run21 km 05:18:20 01:53:4305:24 min/km-29:08 (9.) -19:03 (205.) -21:48 (249.)
Total 113.6 km 05:18:20 05:18:2021.41 km/h-01:08:26 (8.) -48:26 (161.) -55:24 (181.)

Related

Best countries at the Ironman WC 2021/2022 in St. George

Best countries at the Ironman WC 2021/2022 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator