Jan Pokorny -
Ironman 70.3 Jönköping 2022

  Quick facts

589/513/31All/Gender/AG

M55-59Age group

1045Bib number

SWENationality

37:482:45:511:59:07 5:35:44

  Compare Jan Pokorny with other athletes!

1045 Pokorny
555 Gunnarsson × 
1760 Bormark × 
389 Ramsfeldt × 
1765 Lagerberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:48 00:37:4801:59 min/100m-04:30 (30.) -03:51 (375.) -04:43 (457.)
Transition 00:46:22 00:08:34 - -00:35 (45.) +00:09 (639.) -00:06 (834.)
Bike27 km 01:38:34 00:52:1231.03 km/h-04:11 (20.) -02:53 (417.) -04:47 (435.)
Bike65 km 02:49:03 01:10:2932.35 km/h-03:14 (35.) -01:55 (520.) -04:31 (574.)
Bike90.9 km 03:32:13 00:43:1036 km/h-03:04 (25.) -02:28 (426.) -03:58 (458.)
Bike90.9 km 03:32:13 02:45:5132.89 km/h-10:29 (28.) -07:16 (458.) -13:16 (495.)
Transition 03:36:37 00:04:24 - -00:09 (51.) +00:15 (714.) +00:03 (912.)
Run0.6 km 03:40:10 00:03:3305:55 min/km+00:12 (73.) +00:25 (944.) +00:19 (1207.)
Run2.1 km 03:48:00 00:07:5005:13 min/km-00:04 (52.) +00:23 (764.) +00:10 (918.)
Run3.2 km 03:55:13 00:07:1306:33 min/km+00:52 (87.) +01:11 (1010.) +00:59 (1326.)
Run5.8 km 04:09:26 00:14:1305:28 min/km-01:06 (32.) -00:14 (598.) -00:43 (708.)
Run8.5 km 04:23:48 00:14:2205:19 min/km-00:46 (40.) +00:08 (650.) -00:18 (771.)
Run9.5 km 04:30:04 00:06:1606:16 min/km-00:28 (31.) -00:04 (585.) -00:15 (700.)
Run12 km 04:44:42 00:14:3805:51 min/km-01:30 (31.) -00:26 (577.) -00:56 (686.)
Run14.9 km 04:59:37 00:14:5505:08 min/km-00:44 (39.) +00:07 (649.) -00:19 (781.)
Run15.7 km 05:06:04 00:06:2708:03 min/km-00:34 (35.) -00:08 (586.) -00:18 (705.)
Run18.3 km 05:21:05 00:15:0105:46 min/km-01:44 (31.) -00:36 (561.) -01:03 (676.)
Run21.2 km 05:35:27 00:14:2204:57 min/km-01:27 (32.) -00:32 (553.) -00:56 (666.)
Run21.3 km 05:35:44 00:00:1702:49 min/km+00:04 (95.) +00:05 (1096.) +00:05 (1516.)
Run21.3 km 05:35:44 01:59:0705:35 min/km-07:15 (36.) +00:19 (623.) -03:15 (746.)
Total 114.1 km 05:35:44 05:35:4420.39 km/h-22:58 (31.) -10:24 (513.) -21:17 (589.)

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