Håkon Hetland -
Ironman 70.3 Sandnes 2022

  Quick facts

305/265/43All/Gender/AG

M30-34Age group

213Bib number

NORNationality

50:422:58:582:05:44 6:03:06

  Compare Håkon Hetland with other athletes!

213 Hetland
324 Elias × 
337 Handeland × 
317 Eikelboom × 
217 Nordal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:42 00:50:4202:40 min/100m+07:40 (44.) +08:09 (283.) +07:41 (332.)
Transition 00:55:20 00:04:38 - -01:25 (11.) -01:24 (91.) -01:21 (116.)
Bike16.5 km 01:32:09 00:36:4926.89 km/h+02:02 (41.) +02:10 (245.) +01:38 (275.)
Bike35.2 km 02:10:45 00:38:3629.07 km/h+00:28 (29.) +00:57 (191.) +00:17 (209.)
Bike47 km 02:32:14 00:21:2932.96 km/h+01:06 (39.) +01:13 (255.) +00:46 (284.)
Bike65.6 km 03:13:07 00:40:5327.3 km/h+02:05 (36.) +02:38 (241.) +02:00 (267.)
Bike78 km 03:33:04 00:19:5737.29 km/h+01:35 (40.) +01:50 (264.) +01:37 (304.)
Bike90 km 03:54:18 00:21:1433.91 km/h+01:27 (41.) +01:49 (262.) +01:33 (296.)
Bike90 km 03:54:18 02:58:5830.17 km/h+08:43 (39.) +10:37 (242.) +07:51 (268.)
Transition 03:57:22 00:03:04 - -00:23 (24.) -00:25 (147.) -00:56 (185.)
Run1.2 km 04:02:28 00:05:0604:15 min/km+00:25 (39.) +00:19 (229.) +00:15 (262.)
Run2.6 km 04:09:22 00:06:5404:55 min/km+00:26 (36.) +00:23 (224.) +00:18 (255.)
Run4 km 04:17:10 00:07:4805:34 min/km+00:33 (38.) +00:23 (220.) +00:17 (252.)
Run4.5 km 04:19:40 00:02:3005:00 min/km+00:12 (39.) +00:09 (231.) +00:07 (267.)
Run7.1 km 04:33:39 00:13:5905:22 min/km+01:29 (40.) +01:18 (247.) +01:02 (286.)
Run8.3 km 04:39:28 00:05:4904:50 min/km+00:42 (41.) +00:40 (252.) +00:37 (295.)
Run9.7 km 04:50:23 00:10:5507:47 min/km+04:01 (50.) +03:57 (311.) +03:51 (372.)
Run11.2 km 04:59:57 00:09:3406:22 min/km+01:46 (46.) +01:43 (276.) +01:37 (326.)
Run11.7 km 05:02:42 00:02:4505:30 min/km+00:19 (41.) +00:18 (250.) +00:16 (289.)
Run14.3 km 05:18:09 00:15:2705:56 min/km+02:05 (41.) +02:06 (253.) +01:58 (300.)
Run15.4 km 05:23:59 00:05:5005:18 min/km+00:32 (39.) +00:29 (232.) +00:26 (271.)
Run16.8 km 05:33:42 00:09:4306:56 min/km+02:30 (47.) +02:25 (288.) +02:20 (342.)
Run18.3 km 05:44:12 00:10:3007:00 min/km+02:21 (45.) +02:16 (279.) +02:12 (332.)
Run18.8 km 05:47:19 00:03:0706:14 min/km+00:35 (44.) +00:33 (271.) +00:32 (321.)
Run21 km 06:03:06 00:15:4707:10 min/km+04:15 (46.) +04:08 (292.) +04:02 (351.)
Run21 km 06:03:06 02:05:4405:59 min/km+22:11 (44.) +21:07 (267.) +19:50 (317.)
Total 112.9 km 06:03:06 06:03:0618.66 km/h+36:46 (43.) +38:04 (265.) +33:05 (305.)

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