Ruth Simmons -
Ironman UK 2022

Quick facts

279/14/4All/Gender/AG

F40-44Age group

1690Bib number

GBRNationality


1:26:23	6:55:14	4:18:23	12:51:57

Compare Ruth Simmons with other athletes!

1690 Simmons

921 Hurley ×

583 Duncan ×

1012 Matonti ×

1515 Seddon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-00:32 (11.) ●	+00:25 (70.) ●	+01:30 (810.) ●
Swim	3.8 km	01:26:23	00:45:02	02:22 min/100m	+00:39 (12.) ●	+01:58 (75.) ●	+02:53 (877.) ●
Swim	3.8 km	01:26:23	01:26:23	02:16 min/100m	+00:07 (10.) ●	+02:23 (72.) ●	+04:23 (857.) ●
Transition		01:33:43	00:07:20	-	-02:47 (3.) ●	-03:06 (19.) ●	-02:56 (315.) ●
Bike	22 km	02:11:48	00:38:05	34.66 km/h	-03:25 (5.) ●	-04:41 (12.) ●	-02:22 (304.) ●
Bike	27.4 km	02:16:58	00:05:10	62.71 km/h	-00:20 (3.) ●	-00:29 (8.) ●	-00:15 (316.) ●
Bike	51 km	03:27:25	01:10:27	20.1 km/h	-11:28 (2.) ●	-13:27 (4.) ●	-08:41 (170.) ●
Bike	72.2 km	04:07:37	00:40:12	31.64 km/h	-04:33 (2.) ●	-05:58 (6.) ●	-03:28 (236.) ●
Bike	78.1 km	04:12:49	00:05:12	68.08 km/h	-00:22 (4.) ●	-00:33 (11.) ●	-00:16 (366.) ●
Bike	104.3 km	05:28:13	01:15:24	20.85 km/h	-12:32 (2.) ●	-14:43 (7.) ●	-09:47 (195.) ●
Bike	122.1 km	06:11:03	00:42:50	24.93 km/h	-04:20 (3.) ●	-05:51 (10.) ●	-03:26 (275.) ●
Bike	128 km	06:16:30	00:05:27	64.95 km/h	-00:31 (6.) ●	-00:24 (19.) ●	-00:07 (499.) ●
Bike	157.4 km	07:40:20	01:23:50	21.04 km/h	-08:01 (4.) ●	-10:17 (15.) ●	-05:56 (332.) ●
Bike	174.2 km	08:23:40	00:43:20	23.26 km/h	-05:28 (3.) ●	-06:24 (6.) ●	-04:16 (216.) ●
Bike	180 km	08:28:57	00:05:17	65.87 km/h	-00:43 (3.) ●	-00:36 (12.) ●	-00:22 (289.) ●
Bike	180 km	08:28:57	06:55:14	26.01 km/h	-51:43 (4.) ●	-01:03:23 (9.) ●	-38:56 (223.) ●
Transition		08:33:34	00:04:37	-	-02:47 (5.) ●	-03:21 (12.) ●	-03:44 (187.) ●
Run	1.3 km	08:42:01	00:08:27	06:30 min/km	-00:38 (8.) ●	-00:47 (34.) ●	-00:16 (575.) ●
Run	6 km	09:07:23	00:25:22	05:23 min/km	-02:56 (6.) ●	-04:25 (23.) ●	-02:30 (381.) ●
Run	10.2 km	09:29:57	00:22:34	05:22 min/km	-03:13 (4.) ●	-03:45 (22.) ●	-02:39 (342.) ●
Run	11.5 km	09:38:15	00:08:18	06:23 min/km	-01:13 (2.) ●	-01:33 (14.) ●	-01:07 (319.) ●
Run	16.2 km	10:04:17	00:26:02	05:32 min/km	-05:27 (2.) ●	-06:07 (12.) ●	-04:29 (269.) ●
Run	20.4 km	10:30:34	00:26:17	06:15 min/km	-02:35 (8.) ●	-02:21 (41.) ●	-01:11 (556.) ●
Run	21.7 km	10:39:40	00:09:06	06:59 min/km	-01:20 (5.) ●	-01:37 (24.) ●	-01:12 (345.) ●
Run	26.4 km	11:08:11	00:28:31	06:04 min/km	-06:06 (4.) ●	-05:37 (17.) ●	-04:39 (291.) ●
Run	30.6 km	11:34:12	00:26:01	06:11 min/km	-03:58 (5.) ●	-03:47 (27.) ●	-03:19 (355.) ●
Run	31.9 km	11:44:15	00:10:03	07:43 min/km	-00:39 (6.) ●	-00:52 (32.) ●	-00:46 (454.) ●
Run	36.6 km	12:15:55	00:31:40	06:44 min/km	-04:23 (5.) ●	-03:55 (28.) ●	-03:03 (418.) ●
Run	40.8 km	12:42:31	00:26:36	06:20 min/km	-02:22 (7.) ●	-03:37 (34.) ●	-02:58 (425.) ●
Run	42.1 km	12:51:07	00:08:36	06:36 min/km	-01:32 (5.) ●	-01:57 (18.) ●	-01:41 (293.) ●
Run	42.2 km	12:51:57	00:00:50	08:19 min/km	-00:05 (6.) ●	-00:11 (20.) ●	-00:09 (243.) ●
Run	42.2 km	12:51:57	04:18:23	06:07 min/km	-36:27 (5.) ●	-40:31 (22.) ●	-29:59 (346.) ●
Total	226 km	12:51:57	12:51:57	17.57 km/h	-01:33:37 (4.) ●	-01:47:58 (14.) ●	-01:11:12 (279.) ●

Ovr	Gen	Div	Name	#	AG
138	4	1	Lyndsey Foster	513	F40-44	AUS	01:18:59	06:54:34	03:33:57	12:00:05
141	6	2	Sian Hurley	921	F40-44	AUS	01:12:09	06:27:28	04:09:57	12:01:04
183	11	3	Caroline Duncan	583	F40-44	GBR	01:13:59	06:51:05	04:06:27	12:21:12
279	14	4	Ruth Simmons	1690	F40-44	GBR	01:26:23	06:55:14	04:18:23	12:51:57
408	20	5	Suzanne Matonti	1012	F40-44	GBR	01:19:30	07:07:05	04:46:43	13:27:31
538	27	6	Mel Seddon	1515	F40-44	GBR	01:34:58	07:46:50	04:08:38	13:54:56
605	34	7	Lorna Hopkin	1691	F40-44	GBR	01:22:21	07:22:37	05:09:09	14:09:15
621	35	8	Lyndsey Curry	1649	F40-44	GBR	01:27:11	07:58:41	04:35:23	14:12:26
762	47	9	Margaret Williams	381	F40-44	GBR	01:14:58	07:41:12	05:21:55	14:39:32
886	61	10	Nicola Hargreaves	225	F40-44	GBR	01:16:36	08:12:49	05:14:26	15:00:14