Nicola Hargreaves -
Ironman UK 2022

  Quick facts

886/61/10All/Gender/AG

F40-44Age group

225Bib number

GBRNationality

1:16:368:12:495:14:26 15:00:14

  Compare Nicola Hargreaves with other athletes!

225 Hargreaves
1649 Curry × 
381 Williams × 
410 Pilkington × 
1263 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m-05:48 (2.) -04:51 (15.) -03:46 (284.)
Swim3.8 km 01:16:36 00:40:3102:07 min/100m-03:52 (4.) -02:33 (35.) -01:38 (509.)
Swim3.8 km 01:16:36 01:16:3602:00 min/100m-09:40 (4.) -07:24 (24.) -05:24 (387.)
Transition 01:25:04 00:08:28 - -01:39 (10.) -01:58 (37.) -01:48 (466.)
Bike22 km 02:10:03 00:44:5929.34 km/h+03:29 (16.) +02:13 (87.) +04:32 (1135.)
Bike27.4 km 02:15:55 00:05:5255.23 km/h+00:22 (17.) +00:13 (84.) +00:27 (1106.)
Bike51 km 03:44:21 01:28:2616.01 km/h+06:31 (15.) +04:32 (83.) +09:18 (1111.)
Bike72.2 km 04:31:10 00:46:4927.17 km/h+02:04 (11.) +00:39 (57.) +03:09 (971.)
Bike78.1 km 04:36:53 00:05:4361.92 km/h+00:09 (12.) -00:02 (46.) +00:15 (930.)
Bike104.3 km 06:11:19 01:34:2616.65 km/h+06:30 (13.) +04:19 (75.) +09:15 (1027.)
Bike122.1 km 07:00:52 00:49:3321.55 km/h+02:23 (11.) +00:52 (57.) +03:17 (920.)
Bike128 km 07:07:02 00:06:1057.41 km/h+00:12 (16.) +00:19 (92.) +00:36 (1122.)
Bike157.4 km 08:41:35 01:34:3318.66 km/h+02:42 (12.) +00:26 (52.) +04:47 (819.)
Bike174.2 km 09:31:46 00:50:1120.09 km/h+01:23 (11.) +00:27 (53.) +02:35 (874.)
Bike180 km 09:37:53 00:06:0756.89 km/h+00:07 (15.) +00:14 (83.) +00:28 (1027.)
Bike180 km 09:37:53 08:12:4921.91 km/h+25:52 (12.) +14:12 (61.) +38:39 (984.)
Transition 09:45:48 00:07:55 - +00:31 (11.) -00:03 (58.) -00:26 (682.)
Run1.3 km 09:55:17 00:09:2907:17 min/km+00:24 (12.) +00:15 (69.) +00:46 (930.)
Run6 km 10:26:15 00:30:5806:35 min/km+02:40 (16.) +01:11 (76.) +03:06 (962.)
Run10.2 km 10:55:02 00:28:4706:51 min/km+03:00 (14.) +02:28 (81.) +03:34 (1004.)
Run11.5 km 11:05:13 00:10:1107:49 min/km+00:40 (11.) +00:20 (70.) +00:46 (889.)
Run16.2 km 11:42:48 00:37:3507:59 min/km+06:06 (16.) +05:26 (96.) +07:04 (1107.)
Run20.4 km 12:12:13 00:29:2507:00 min/km+00:33 (11.) +00:47 (62.) +01:57 (834.)
Run21.7 km 12:23:05 00:10:5208:21 min/km+00:26 (12.) +00:09 (62.) +00:34 (798.)
Run26.4 km 12:58:44 00:35:3907:35 min/km+01:02 (9.) +01:31 (64.) +02:29 (814.)
Run30.6 km 13:30:22 00:31:3807:31 min/km+01:39 (11.) +01:50 (66.) +02:18 (815.)
Run31.9 km 13:41:19 00:10:5708:25 min/km+00:15 (12.) +00:02 (58.) +00:08 (688.)
Run36.6 km 14:18:26 00:37:0707:53 min/km+01:04 (11.) +01:32 (64.) +02:24 (781.)
Run40.8 km 14:48:28 00:30:0207:09 min/km+01:04 (8.) -00:11 (55.) +00:28 (688.)
Run42.1 km 14:59:22 00:10:5408:23 min/km+00:46 (11.) +00:21 (67.) +00:37 (792.)
Run42.2 km 15:00:14 00:00:5208:39 min/km-00:03 (8.) -00:09 (27.) -00:07 (337.)
Run42.2 km 15:00:14 05:14:2607:27 min/km+19:36 (13.) +15:32 (69.) +26:04 (846.)
Total 226 km 15:00:14 15:00:1415.06 km/h+34:40 (10.) +20:19 (61.) +57:05 (886.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance