Nicole Strand -
Ironman 70.3 WC Chattanooga Women 2017

  Quick facts

229/229/26All/Gender/AG

F40-44Age group

940Bib number

USANationality

34:302:55:491:40:06 5:17:22

  Compare Nicole Strand with other athletes!

940 Strand
810 Hearty × 
902 Rollins × 
745 Campbell × 
776 Espinoza Dans × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:30 00:34:3001:48 min/100m-04:04 (55.) -04:30 (352.) -04:30 (352.)
Transition 00:38:45 00:04:15 - -00:25 (79.) -00:25 (543.) -00:25 (543.)
Bike7.8 km 00:52:35 00:13:5033.83 km/h-00:54 (32.) -00:43 (418.) -00:43 (418.)
Bike13 km 01:13:35 00:21:0014.86 km/h-02:28 (32.) -02:43 (238.) -02:43 (238.)
Bike37.1 km 01:59:48 00:46:1331.29 km/h-03:53 (30.) -04:39 (247.) -04:39 (247.)
Bike49.7 km 02:19:48 00:20:0037.8 km/h-01:21 (101.) -02:27 (164.) -02:27 (164.)
Bike72.4 km 03:01:05 00:41:1732.99 km/h-00:51 (83.) +00:02 (803.) +00:02 (803.)
Bike90.1 km 03:34:34 00:33:2931.72 km/h-01:03 (87.) -00:55 (629.) -00:55 (629.)
Bike90.1 km 03:34:34 02:55:4930.75 km/h-10:30 (40.) -11:25 (359.) -11:25 (359.)
Transition 03:37:16 00:02:42 - +00:16 (169.) +00:10 (960.) +00:10 (960.)
Run0.5 km 03:39:13 00:01:5703:54 min/km-00:22 (5.) -00:24 (96.) -00:24 (96.)
Run3.6 km 03:54:56 00:15:4305:04 min/km-02:36 (14.) -02:57 (152.) -02:57 (152.)
Run5.6 km 04:04:12 00:09:1604:38 min/km-01:41 (10.) -02:02 (115.) -02:02 (115.)
Run6.7 km 04:09:22 00:05:1004:41 min/km-00:55 (17.) -01:03 (127.) -01:03 (127.)
Run7.9 km 04:14:56 00:05:3404:38 min/km-01:04 (17.) -01:14 (132.) -01:14 (132.)
Run9.3 km 04:20:26 00:05:3003:55 min/km-01:16 (6.) -01:25 (75.) -01:25 (75.)
Run10.9 km 04:28:07 00:07:4104:48 min/km-01:16 (19.) -01:29 (149.) -01:29 (149.)
Run13.2 km 04:39:03 00:10:5604:45 min/km-01:37 (35.) -02:01 (218.) -02:01 (218.)
Run15.2 km 04:48:57 00:09:5404:57 min/km-01:42 (28.) -01:56 (170.) -01:56 (170.)
Run16.3 km 04:54:34 00:05:3705:06 min/km-00:48 (44.) -00:59 (241.) -00:59 (241.)
Run17.5 km 05:00:41 00:06:0705:05 min/km-00:49 (53.) -01:03 (282.) -01:03 (282.)
Run18.8 km 05:06:45 00:06:0404:39 min/km-01:01 (37.) -01:12 (226.) -01:12 (226.)
Run20.5 km 05:14:47 00:08:0204:43 min/km-00:58 (46.) -01:12 (287.) -01:12 (287.)
Run21.1 km 05:17:22 00:02:3504:18 min/km-00:16 (57.) -00:22 (325.) -00:22 (325.)
Run21.1 km 05:17:22 01:40:0604:44 min/km-16:21 (24.) -19:19 (163.) -19:19 (163.)
Total 113.1 km 05:17:22 05:17:2221.38 km/h-31:04 (26.) -35:29 (229.) -35:29 (229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance