Ian Russell -
Ironman Frankfurt 2022

Quick facts

62/60/4All/Gender/AG

M30-34Age group

1060Bib number

GBRNationality


1:02:58	4:44:10	3:16:30	9:13:27

Compare Ian Russell with other athletes!

1060 Russell

1926 Schräder ×

2214 Schrenker ×

2323 Weber ×

1705 Brunnbauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:54	00:24:54	01:39 min/100m	-02:50 (42.) ●	-04:00 (327.) ●	-04:08 (354.) ●
Swim	3.8 km	01:02:58	00:38:04	01:39 min/100m	-05:03 (46.) ●	-06:45 (339.) ●	-06:56 (370.) ●
Swim	3.8 km	01:02:58	01:02:58	01:39 min/100m	-07:53 (47.) ●	-10:45 (336.) ●	-11:04 (364.) ●
Transition		01:09:10	00:06:12	-	-01:23 (75.) ●	-02:04 (493.) ●	-02:03 (559.) ●
Bike	13.4 km	01:28:05	00:18:55	42.5 km/h	-03:08 (6.) ●	-03:40 (35.) ●	-03:50 (36.) ●
Bike	30.2 km	01:53:50	00:25:45	39.15 km/h	-03:46 (6.) ●	-04:28 (40.) ●	-04:42 (41.) ●
Bike	47 km	02:20:10	00:26:20	38.28 km/h	-05:09 (2.) ●	-06:11 (31.) ●	-06:29 (32.) ●
Bike	56.8 km	02:33:53	00:13:43	42.87 km/h	-02:08 (7.) ●	-02:35 (46.) ●	-02:43 (48.) ●
Bike	73 km	03:00:39	00:26:46	36.31 km/h	-05:34 (2.) ●	-06:38 (33.) ●	-06:57 (34.) ●
Bike	76.7 km	03:05:11	00:04:32	48.97 km/h	-00:41 (11.) ●	-00:52 (100.) ●	-00:55 (102.) ●
Bike	91.1 km	03:28:32	00:23:21	37 km/h	-04:02 (4.) ●	-04:47 (36.) ●	-05:01 (36.) ●
Bike	98.2 km	03:39:13	00:10:41	39.88 km/h	-00:42 (81.) ●	-01:02 (462.) ●	-01:07 (477.) ●
Bike	114.9 km	04:04:21	00:25:08	39.87 km/h	-06:07 (3.) ●	-07:12 (29.) ●	-07:29 (29.) ●
Bike	131.7 km	04:31:43	00:27:22	36.83 km/h	-06:22 (5.) ●	-07:30 (30.) ●	-07:49 (30.) ●
Bike	141.5 km	04:46:13	00:14:30	40.55 km/h	-02:42 (8.) ●	-03:13 (56.) ●	-03:23 (57.) ●
Bike	157.7 km	05:14:39	00:28:26	34.19 km/h	-06:18 (8.) ●	-07:20 (53.) ●	-07:40 (54.) ●
Bike	161.4 km	05:19:14	00:04:35	48.44 km/h	-00:59 (5.) ●	-01:05 (44.) ●	-01:07 (44.) ●
Bike	175.8 km	05:43:11	00:23:57	36.08 km/h	-05:09 (6.) ●	-05:59 (45.) ●	-06:14 (45.) ●
Bike	182.9 km	05:53:04	00:09:53	43.1 km/h	-01:50 (6.) ●	-02:02 (46.) ●	-02:07 (49.) ●
Bike	183 km	05:53:20	00:00:16	22.5 km/h	-00:03 (31.) ●	-00:03 (262.) ●	-00:03 (279.) ●
Bike	183 km	05:53:20	04:44:10	38.64 km/h	-54:40 (4.) ●	-01:04:37 (31.) ●	-01:07:36 (31.) ●
Transition		05:56:57	00:03:37	-	-02:00 (49.) ●	-02:54 (305.) ●	-02:53 (332.) ●
Run	1.8 km	06:04:00	00:07:03	03:55 min/km	-01:37 (12.) ●	-02:11 (77.) ●	-02:14 (78.) ●
Run	3.1 km	06:09:50	00:05:50	04:29 min/km	-01:41 (8.) ●	-02:03 (69.) ●	-02:06 (71.) ●
Run	7.7 km	06:30:28	00:20:38	04:29 min/km	-03:20 (35.) ●	-04:59 (223.) ●	-05:08 (231.) ●
Run	9.7 km	06:39:00	00:08:32	04:16 min/km	-02:06 (11.) ●	-02:52 (94.) ●	-02:55 (97.) ●
Run	10.5 km	06:43:04	00:04:04	05:04 min/km	-01:00 (19.) ●	-01:21 (133.) ●	-01:22 (138.) ●
Run	12.3 km	06:50:43	00:07:39	04:14 min/km	-01:58 (16.) ●	-02:32 (124.) ●	-02:35 (127.) ●
Run	13.6 km	06:57:31	00:06:48	05:13 min/km	-01:23 (15.) ●	-01:45 (120.) ●	-01:47 (123.) ●
Run	18.2 km	07:18:14	00:20:43	04:30 min/km	-05:40 (18.) ●	-07:01 (133.) ●	-07:08 (136.) ●
Run	20.2 km	07:27:35	00:09:21	04:40 min/km	-02:30 (23.) ●	-03:09 (152.) ●	-03:12 (156.) ●
Run	21 km	07:31:53	00:04:18	05:22 min/km	-01:19 (17.) ●	-01:38 (115.) ●	-01:39 (119.) ●
Run	22.8 km	07:40:10	00:08:17	04:36 min/km	-02:26 (18.) ●	-02:56 (139.) ●	-02:57 (145.) ●
Run	24.1 km	07:47:25	00:07:15	05:34 min/km	-01:30 (21.) ●	-01:56 (150.) ●	-01:58 (156.) ●
Run	28.8 km	08:09:49	00:22:24	04:45 min/km	-05:54 (22.) ●	-07:31 (153.) ●	-07:37 (159.) ●
Run	30.7 km	08:19:29	00:09:40	05:05 min/km	-03:03 (13.) ●	-03:40 (110.) ●	-03:43 (115.) ●
Run	31.5 km	08:23:55	00:04:26	05:32 min/km	-01:30 (7.) ●	-01:48 (80.) ●	-01:49 (84.) ●
Run	33.3 km	08:32:11	00:08:16	04:35 min/km	-02:46 (8.) ●	-03:17 (80.) ●	-03:20 (84.) ●
Run	34.6 km	08:39:15	00:07:04	05:26 min/km	-02:10 (7.) ●	-02:32 (67.) ●	-02:34 (70.) ●
Run	39.3 km	08:59:59	00:20:44	04:24 min/km	-09:13 (6.) ●	-10:16 (40.) ●	-10:21 (42.) ●
Run	41.2 km	09:09:05	00:09:06	04:47 min/km	-03:46 (6.) ●	-04:18 (48.) ●	-04:21 (50.) ●
Run	42 km	09:12:53	00:03:48	04:45 min/km	-01:38 (1.) ●	-01:55 (26.) ●	-01:57 (26.) ●
Run	42.2 km	09:13:27	00:00:34	02:49 min/km	-00:15 (3.) ●	-00:18 (20.) ●	-00:18 (20.) ●
Run	42.2 km	09:13:27	03:16:30	04:39 min/km	-56:45 (11.) ●	-01:09:58 (89.) ●	-01:11:01 (92.) ●
Total	229 km	09:13:27	09:13:27	24.83 km/h	-02:02:41 (4.) ●	-02:30:18 (60.) ●	-02:34:37 (62.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Alexander Siegmund	319	M30-34	DEU	00:54:50	04:39:05	03:00:30	08:40:48
33	33	2	Manuel Schräder	1926	M30-34	DEU	01:02:25	04:41:32	03:03:31	08:55:47
39	39	3	Sebastian Schrenker	2214	M30-34	DEU	01:01:53	04:48:46	03:01:09	09:00:13
62	60	4	Ian Russell	1060	M30-34	GBR	01:02:58	04:44:10	03:16:30	09:13:27
63	61	5	Daniel Weber	2323	M30-34	DEU	00:56:54	04:53:53	03:14:13	09:13:49
67	65	6	Matthias Brunnbauer	1705	M30-34	DEU	00:53:21	04:44:51	03:30:42	09:15:52
69	67	7	Julian Schöfer	686	M30-34	DEU	01:02:29	04:40:18	03:26:24	09:16:44
74	71	8	Julian Kumle	2565	M30-34	DEU	00:57:02	04:55:12	03:17:44	09:19:30
75	72	9	Pascal Deubel	571	M30-34	DEU	01:00:01	04:49:49	03:23:08	09:19:55
82	79	10	Ruud De Rybel	402	M30-34	BEL	01:01:09	04:55:57	03:15:08	09:21:01