Gemma Frost -
Ironman 70.3 Lanzarote 2017

  Quick facts

39/8/1All/Gender/AG

F 30-34Age group

71Bib number

GBRNationality

27:192:34:391:34:16 4:41:14

  Compare Gemma Frost with other athletes!

71 Frost
108 Beucken × 
110 Pellico × 
113 Logan × 
111 Vackova × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:19 00:27:1901:26 min/100m-14:23 (1.) -09:52 (4.) -07:50 (28.)
Transition 00:30:38 00:03:19 - -03:02 (1.) -02:19 (11.) -02:12 (47.)
Bike90.1 km 03:05:17 02:34:3934.96 km/h-53:13 (1.) -45:26 (5.) -28:31 (37.)
Transition 03:06:58 00:01:41 - -01:43 (1.) -01:28 (5.) -01:24 (28.)
Run21.1 km 04:41:14 01:34:1604:28 min/km-33:57 (2.) -29:48 (10.) -21:24 (55.)
Total 113.1 km 04:41:14 04:41:1424.13 km/h-01:46:18 (1.) -01:28:53 (8.) -01:01:21 (39.)

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