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Richard Shephard -
Ironman 70.3 Lanzarote 2017

Quick facts

22/20/2All/Gender/AG

M 35-39Age group

45Bib number

GBRNationality


27:17	2:24:55	1:28:48	4:25:44

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Compare Richard Shephard with other athletes!

45 Shephard

83 Hernández ×

222 Plasencia ×

58 Hernandez ×

224 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:17	00:27:17	01:26 min/100m	-06:59 (3.) ●	-07:27 (23.) ●	-07:52 (26.) ●
Transition		00:30:05	00:02:48	-	-02:49 (2.) ●	-02:41 (18.) ●	-02:43 (22.) ●
Bike	90.1 km	02:55:00	02:24:55	37.3 km/h	-33:15 (1.) ●	-34:48 (18.) ●	-38:15 (19.) ●
Transition		02:56:56	00:01:56	-	-00:55 (9.) ●	-01:08 (45.) ●	-01:09 (56.) ●
Run	21.1 km	04:25:44	01:28:48	04:12 min/km	-22:41 (4.) ●	-25:10 (29.) ●	-26:52 (34.) ●
Total	113.1 km	04:25:44	04:25:44	25.54 km/h	-01:06:39 (2.) ●	-01:11:14 (20.) ●	-01:16:51 (22.) ●

Ovr	Gen	Div	Name	#	AG
18	16	1	Daniel Gómez Hernández	83	M 35-39	ESP	00:25:16	02:26:39	01:25:02	04:21:03
22	20	2	Richard Shephard	45	M 35-39	GBR	00:27:17	02:24:55	01:28:48	04:25:44
36	30	3	Joyce Manuel Medina Plasencia	222	M 35-39	ESP	00:29:00	02:37:10	01:25:46	04:38:27
47	38	4	Alexis Callero Hernandez	58	M 35-39	ESP	00:32:54	02:38:07	01:30:48	04:47:26
48	39	5	Jonathan Medina Ramos	224	M 35-39	ESP	00:31:05	02:35:18	01:35:34	04:47:42
50	41	6	Paul Watson	259	M 35-39	AUS	00:28:14	02:37:41	01:39:03	04:49:31
56	47	7	Nicolás Leiva Godoy	239	M 35-39	---	00:34:23	02:38:11	01:33:36	04:52:45
58	49	8	Koen Janssen	233	M 35-39	BEL	00:31:12	02:41:11	01:35:09	04:53:20
62	53	9	Mencey Plaza	254	M 35-39	ESP	00:29:53	02:48:04	01:30:13	04:54:15
63	54	10	David Abrio Gomez	228	M 35-39	ESP	00:33:47	02:49:22	01:24:53	04:55:22

All Results

Statistics: Ironman 70.3 Lanzarote 2017

Results: Ironman 70.3 Lanzarote 2017

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