Alexandre Nogard -
Ironman 70.3 Lanzarote 2017

  Quick facts

153/136/15All/Gender/AG

M 25-29Age group

166Bib number

FRANationality

30:303:02:411:51:19 5:33:26

  Compare Alexandre Nogard with other athletes!

166 Nogard
167 Mishin × 
156 Fuente × 
157 Jones × 
148 Bird × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:30 00:30:3001:36 min/100m-04:31 (6.) -04:14 (59.) -04:39 (69.)
Transition 00:35:41 00:05:11 - -00:15 (12.) -00:18 (134.) -00:20 (159.)
Bike90.1 km 03:38:22 03:02:4129.59 km/h+04:15 (16.) +02:58 (159.) -00:29 (176.)
Transition 03:42:07 00:03:45 - +00:53 (21.) +00:41 (210.) +00:40 (248.)
Run21.1 km 05:33:26 01:51:1905:16 min/km-04:00 (12.) -02:39 (139.) -04:21 (154.)
Total 113.1 km 05:33:26 05:33:2620.35 km/h-03:38 (15.) -03:32 (136.) -09:09 (153.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance