Rachael West -
Ironman 70.3 Lanzarote 2017

  Quick facts

201/21/3All/Gender/AG

F 40-44Age group

123Bib number

GBRNationality

36:513:12:101:57:01 5:54:00

  Compare Rachael West with other athletes!

123 West
41 Kerckhove × 
138 Phillips × 
127 Hesse × 
125 Suárez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:51 00:36:5101:56 min/100m-00:06 (4.) -00:20 (26.) +01:42 (214.)
Transition 00:41:41 00:04:50 - -00:50 (3.) -00:48 (22.) -00:41 (136.)
Bike90.1 km 03:53:51 03:12:1028.13 km/h-07:01 (3.) -07:55 (22.) +09:00 (218.)
Transition 03:56:59 00:03:08 - -00:28 (3.) -00:01 (31.) +00:03 (197.)
Run21.1 km 05:54:00 01:57:0105:32 min/km-08:41 (3.) -07:03 (22.) +01:21 (195.)
Total 113.1 km 05:54:00 05:54:0019.17 km/h-17:06 (3.) -16:07 (21.) +11:25 (201.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance