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Seena Handel -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

496/100/21All/Gender/AG

F40-44Age group

331Bib number

CANNationality


42:41	2:59:49	1:47:09	5:36:56

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Compare Seena Handel with other athletes!

331 Handel

223 Larson ×

1783 Claes ×

115 Demopoulos ×

238 Pokas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	-01:11 (56.) ●	-00:22 (340.) ●	+00:25 (1203.) ●
Transition		00:47:37	00:04:56	-	-01:38 (37.) ●	-02:02 (180.) ●	-01:51 (669.) ●
Bike	11.6 km	01:10:32	00:22:55	30.37 km/h	-02:22 (26.) ●	-02:21 (116.) ●	-01:13 (714.) ●
Bike	22.9 km	01:32:14	00:21:42	31.24 km/h	-01:50 (33.) ●	-01:48 (169.) ●	-00:41 (886.) ●
Bike	56.6 km	02:41:23	01:09:09	29.24 km/h	-09:47 (26.) ●	-09:53 (126.) ●	-05:49 (706.) ●
Bike	90.4 km	03:47:26	01:06:03	30.7 km/h	-09:36 (21.) ●	-09:55 (102.) ●	-06:36 (586.) ●
Bike	90.4 km	03:47:26	02:59:49	30.16 km/h	-23:35 (26.) ●	-23:57 (116.) ●	-14:19 (675.) ●
Transition		03:49:47	00:02:21	-	-02:29 (9.) ●	-02:51 (49.) ●	-02:57 (217.) ●
Run	3.5 km	04:05:54	00:16:07	04:36 min/km	-04:39 (9.) ●	-04:23 (69.) ●	-03:31 (374.) ●
Run	5.9 km	04:17:27	00:11:33	04:48 min/km	-03:51 (9.) ●	-03:39 (59.) ●	-03:04 (321.) ●
Run	8.2 km	04:29:20	00:11:53	05:10 min/km	-03:50 (11.) ●	-03:44 (64.) ●	-03:07 (369.) ●
Run	10.8 km	04:41:29	00:12:09	04:40 min/km	-03:41 (10.) ●	-03:36 (65.) ●	-03:01 (383.) ●
Run	13.5 km	04:56:02	00:14:33	05:23 min/km	-04:20 (16.) ●	-04:16 (82.) ●	-03:37 (418.) ●
Run	16.1 km	05:08:28	00:12:26	04:46 min/km	-04:08 (10.) ●	-03:58 (70.) ●	-03:29 (360.) ●
Run	18.4 km	05:21:09	00:12:41	05:30 min/km	-04:11 (12.) ●	-03:57 (75.) ●	-03:29 (380.) ●
Run	20.9 km	05:34:08	00:12:59	05:11 min/km	-03:26 (21.) ●	-03:18 (107.) ●	-02:55 (487.) ●
Run	21.2 km	05:36:56	00:02:48	09:19 min/km	-00:22 (37.) ●	-00:21 (203.) ●	-00:16 (823.) ●
Run	21.2 km	05:36:56	01:47:09	05:03 min/km	-32:28 (9.) ●	-31:12 (71.) ●	-26:29 (379.) ●
Total	113.5 km	05:36:56	05:36:56	20.21 km/h	-01:01:21 (21.) ●	-01:00:24 (100.) ●	-45:11 (496.) ●

Ovr	Gen	Div	Name	#	AG
406	76	16	Becky Matro	270	F40-44	USA	00:40:24	02:51:52	01:49:03	05:28:44
423	80	17	Mary Balfe	71	F40-44	USA	00:32:49	03:02:01	01:48:53	05:30:13
447	86	18	Tiana Rockwell	593	F40-44	USA	00:32:47	03:01:50	01:50:21	05:32:56
478	94	19	Elizabeth Larson	223	F40-44	USA	00:38:10	02:58:50	01:52:01	05:35:27
482	97	20	Cheryl Claes	1783	F40-44	USA	00:33:39	02:57:39	01:58:21	05:35:39
496	100	21	Seena Handel	331	F40-44	CAN	00:42:41	02:59:49	01:47:09	05:36:56
546	108	22	Anna Demopoulos	115	F40-44	USA	00:37:10	02:58:28	01:57:38	05:40:27
567	112	23	Mirna Pokas	238	F40-44	HRV	00:45:59	02:58:26	01:50:22	05:41:55
569	113	24	Athena Clark	2359	F40-44	USA	00:38:22	02:57:08	01:57:31	05:42:00
583	116	25	Laurel Sroufe	895	F40-44	USA	00:43:30	02:55:42	01:57:18	05:43:03

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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