aidiagnostics

Ad

Diana Spangle -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1676/481/6All/Gender/AG

F65-69Age group

113Bib number

USANationality


42:18	3:24:42	2:52:34	7:10:42

aidiagnostics

Ad

Compare Diana Spangle with other athletes!

113 Spangle

1201 Dean ×

1037 Wendel ×

613 McQuade ×

931 Roberts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	-03:49 (1.) ●	-00:45 (330.) ●	+00:02 (1170.) ●
Transition		00:48:54	00:06:36	-	-03:01 (1.) ●	-00:22 (366.) ●	-00:11 (1177.) ●
Bike	11.6 km	01:13:58	00:25:04	27.77 km/h	-01:31 (3.) ●	-00:12 (321.) ●	+00:56 (1387.) ●
Bike	22.9 km	01:37:29	00:23:31	28.83 km/h	-00:54 (3.) ●	+00:01 (347.) ●	+01:08 (1441.) ●
Bike	56.6 km	02:57:24	01:19:55	25.3 km/h	-02:35 (2.) ●	+00:53 (363.) ●	+04:57 (1466.) ●
Bike	90.4 km	04:13:36	01:16:12	26.61 km/h	-02:01 (4.) ●	+00:14 (351.) ●	+03:33 (1401.) ●
Bike	90.4 km	04:13:36	03:24:42	26.5 km/h	-07:01 (3.) ●	+00:56 (344.) ●	+10:34 (1410.) ●
Transition		04:18:08	00:04:32	-	-01:03 (3.) ●	-00:40 (303.) ●	-00:46 (1039.) ●
Run	3.5 km	04:42:55	00:24:47	07:04 min/km	+02:46 (6.) ●	+04:17 (581.) ●	+05:09 (1920.) ●
Run	5.9 km	05:01:08	00:18:13	07:35 min/km	+02:07 (6.) ●	+03:01 (560.) ●	+03:36 (1856.) ●
Run	8.2 km	05:20:13	00:19:05	08:17 min/km	+02:32 (6.) ●	+03:28 (576.) ●	+04:05 (1882.) ●
Run	10.8 km	05:39:38	00:19:25	07:28 min/km	+02:33 (7.) ●	+03:40 (591.) ●	+04:15 (1899.) ●
Run	13.5 km	06:03:33	00:23:55	08:51 min/km	+03:47 (7.) ●	+05:06 (604.) ●	+05:45 (1947.) ●
Run	16.1 km	06:25:12	00:21:39	08:19 min/km	+03:58 (7.) ●	+05:15 (628.) ●	+05:44 (2000.) ●
Run	18.4 km	06:46:30	00:21:18	09:15 min/km	+03:33 (7.) ●	+04:40 (604.) ●	+05:08 (1922.) ●
Run	20.9 km	07:06:45	00:20:15	08:06 min/km	+02:50 (7.) ●	+03:58 (589.) ●	+04:21 (1868.) ●
Run	21.2 km	07:10:42	00:03:57	13:09 min/km	+00:31 (7.) ●	+00:48 (609.) ●	+00:53 (1955.) ●
Run	21.2 km	07:10:42	02:52:34	08:08 min/km	+24:37 (7.) ●	+34:13 (596.) ●	+38:56 (1926.) ●
Total	113.5 km	07:10:42	07:10:42	15.81 km/h	+09:43 (6.) ●	+33:22 (481.) ●	+48:35 (1676.) ●

Ovr	Gen	Div	Name	#	AG
1093	270	1	Laurelee Nelson	1019	F65-69	CAN	00:48:18	03:15:57	02:04:33	06:21:23
1233	318	2	Sydney Tervort	624	F65-69	USA	00:42:54	03:21:16	02:11:26	06:31:29
1330	347	3	Liz Vanderkruk	2341	F65-69	CAN	00:42:38	03:31:33	02:13:40	06:40:20
1479	400	4	Joan Dean	1201	F65-69	USA	00:46:24	03:47:40	02:00:10	06:51:18
1504	411	5	Sandra Wendel	1037	F65-69	USA	00:46:44	03:28:39	02:24:13	06:53:27
1676	481	6	Diana Spangle	113	F65-69	USA	00:42:18	03:24:42	02:52:34	07:10:42
1918	571	7	Patricia McQuade	613	F65-69	USA	00:55:22	03:34:52	02:49:22	07:39:14
2015	622	8	Diana Roberts	931	F65-69	USA	00:44:17	03:48:55	03:07:40	07:59:48

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read