Goedele Copmans -
Ironman 70.3 Westfriesland 2022

Quick facts

572/52/10All/Gender/AG

F40-44Age group

181Bib number

BELNationality


38:16	2:44:59	2:03:35	5:36:12

Compare Goedele Copmans with other athletes!

181 Copmans

205 Mandel ×

165 Holvoet ×

174 Zwartjes - Bauw ×

183 Polkowska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-04:50 (10.) ●	-05:12 (52.) ●	-03:40 (375.) ●
Transition		00:43:42	00:05:26	-	-01:46 (8.) ●	-01:34 (57.) ●	-01:25 (356.) ●
Bike	29 km	01:36:32	00:52:50	32.93 km/h	-04:01 (9.) ●	-04:34 (50.) ●	-00:16 (642.) ●
Bike	52 km	02:17:34	00:41:02	33.63 km/h	-04:06 (9.) ●	-04:26 (40.) ●	-00:57 (598.) ●
Bike	90 km	03:28:41	01:11:07	32.06 km/h	-07:55 (8.) ●	-08:19 (39.) ●	-02:13 (558.) ●
Bike	90 km	03:28:41	02:44:59	32.73 km/h	-16:02 (9.) ●	-17:19 (44.) ●	-03:26 (601.) ●
Transition		03:32:37	00:03:56	-	-02:10 (4.) ●	-02:08 (35.) ●	-01:34 (278.) ●
Run	0.4 km	03:34:55	00:02:18	05:45 min/km	-00:03 (14.) ●	-00:03 (111.) ●	+00:08 (877.) ●
Run	1.9 km	03:42:59	00:08:04	05:22 min/km	-00:20 (13.) ●	-00:09 (111.) ●	+00:30 (905.) ●
Run	3.8 km	03:53:47	00:10:48	05:41 min/km	-00:10 (14.) ●	-00:08 (116.) ●	+00:46 (911.) ●
Run	7.3 km	04:14:06	00:20:19	05:48 min/km	-01:01 (11.) ●	-01:09 (87.) ●	+00:31 (771.) ●
Run	8.7 km	04:22:56	00:08:50	06:18 min/km	-00:21 (13.) ●	-00:23 (96.) ●	+00:18 (789.) ●
Run	10.2 km	04:31:16	00:08:20	05:33 min/km	-00:20 (10.) ●	-00:27 (84.) ●	+00:08 (736.) ●
Run	12.1 km	04:42:18	00:11:02	05:48 min/km	-00:26 (12.) ●	-00:37 (88.) ●	+00:11 (736.) ●
Run	15.6 km	05:03:53	00:21:35	06:10 min/km	-00:35 (16.) ●	-01:01 (94.) ●	+00:22 (725.) ●
Run	17 km	05:12:57	00:09:04	06:28 min/km	-00:23 (14.) ●	-00:35 (92.) ●	±00:00 (702.) ●
Run	18.5 km	05:21:50	00:08:53	05:55 min/km	-00:03 (15.) ●	-00:18 (104.) ●	+00:13 (748.) ●
Run	20.4 km	05:33:39	00:11:49	06:13 min/km	+00:17 (16.) ●	-00:03 (116.) ●	+00:35 (805.) ●
Run	21 km	05:35:31	00:01:52	03:06 min/km	-00:01 (13.) ●	-00:03 (103.) ●	+00:04 (769.) ●
Run	21.2 km	05:36:12	00:00:41	03:25 min/km	+00:01 (21.) ●	+00:02 (150.) ●	+00:04 (984.) ●
Run	21.2 km	05:36:12	02:03:35	05:49 min/km	-03:25 (14.) ●	-04:54 (97.) ●	+03:50 (764.) ●
Total	113.1 km	05:36:12	05:36:12	20.18 km/h	-28:13 (10.) ●	-31:07 (52.) ●	-06:15 (572.) ●

Ovr	Gen	Div	Name	#	AG
411	27	5	Cunera Koeleman	201	F40-44	NLD	00:42:09	02:48:39	01:37:57	05:21:06
470	36	6	Kim van Breda	180	F40-44	NLD	00:36:25	02:41:45	01:59:12	05:26:45
516	44	7	Monique Barbiers-Berlips	185	F40-44	NLD	00:37:00	02:39:55	02:02:36	05:31:10
517	45	8	Marlen Mandel	205	F40-44	DEU	00:36:01	02:35:22	02:09:54	05:31:11
562	50	9	Annelies Holvoet	165	F40-44	BEL	00:37:17	02:52:12	01:56:29	05:35:31
572	52	10	Goedele Copmans	181	F40-44	BEL	00:38:16	02:44:59	02:03:35	05:36:12
688	71	11	Sandra Zwartjes - Bauw	174	F40-44	NLD	00:43:41	02:44:38	02:03:59	05:44:16
724	77	12	Monika Polkowska	183	F40-44	POL	00:45:49	02:55:34	01:54:21	05:47:08
789	86	13	Marloes van Nistelrooij	190	F40-44	NLD	00:38:25	02:52:09	02:08:44	05:52:23
804	90	14	Annelies Renders	186	F40-44	BEL	00:32:27	03:04:44	02:01:48	05:53:36