Bob De Lange -
Ironman 70.3 Westfriesland 2022

  Quick facts

345/318/38All/Gender/AG

M50-54Age group

1445Bib number

BELNationality

39:182:34:361:49:33 5:14:25

  Compare Bob De Lange with other athletes!

1445 De Lange
1474 de Kok × 
1547 Dam × 
1534 Hüren × 
1542 Kempf × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:18 00:39:1802:04 min/100m-03:06 (55.) -02:17 (398.) -02:38 (468.)
Transition 00:45:41 00:06:23 - -01:00 (67.) -00:29 (488.) -00:28 (599.)
Bike29 km 01:35:35 00:49:5434.87 km/h-02:16 (50.) -02:18 (351.) -03:12 (370.)
Bike52 km 02:13:54 00:38:1936.02 km/h-02:58 (31.) -02:55 (254.) -03:40 (264.)
Bike90 km 03:20:17 01:06:2334.35 km/h-05:42 (34.) -05:39 (244.) -06:57 (254.)
Bike90 km 03:20:17 02:34:3634.93 km/h-10:56 (35.) -10:52 (266.) -13:49 (276.)
Transition 03:24:52 00:04:35 - -01:17 (50.) -00:51 (388.) -00:55 (475.)
Run0.4 km 03:26:56 00:02:0405:10 min/km-00:08 (54.) -00:03 (476.) -00:06 (534.)
Run1.9 km 03:34:06 00:07:1004:46 min/km-00:31 (50.) -00:16 (444.) -00:24 (494.)
Run3.8 km 03:43:35 00:09:2904:59 min/km-00:42 (56.) -00:22 (445.) -00:33 (492.)
Run7.3 km 04:01:49 00:18:1405:12 min/km-01:56 (46.) -01:14 (386.) -01:34 (431.)
Run8.7 km 04:09:29 00:07:4005:28 min/km-01:07 (38.) -00:43 (342.) -00:52 (383.)
Run10.2 km 04:17:05 00:07:3605:04 min/km-00:51 (50.) -00:29 (414.) -00:36 (465.)
Run12.1 km 04:27:30 00:10:2505:28 min/km-00:48 (59.) -00:17 (505.) -00:26 (569.)
Run15.6 km 04:46:32 00:19:0205:26 min/km-02:46 (45.) -01:54 (362.) -02:11 (411.)
Run17 km 04:54:29 00:07:5705:40 min/km-01:25 (37.) -01:01 (317.) -01:07 (364.)
Run18.5 km 05:02:05 00:07:3605:04 min/km-01:18 (34.) -00:58 (296.) -01:04 (338.)
Run20.4 km 05:12:12 00:10:0705:19 min/km-01:30 (43.) -00:59 (361.) -01:07 (412.)
Run21 km 05:13:50 00:01:3802:43 min/km-00:13 (49.) -00:08 (380.) -00:10 (433.)
Run21.2 km 05:14:25 00:00:3502:55 min/km-00:03 (53.) -00:01 (451.) -00:02 (523.)
Run21.2 km 05:14:25 01:49:3305:10 min/km-13:18 (45.) -08:25 (374.) -10:12 (423.)
Total 113.1 km 05:14:25 05:14:2521.58 km/h-29:37 (38.) -22:54 (318.) -28:02 (345.)

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