
Jan Poesen -
Ironman 70.3 Luxembourg 2022
Quick facts
1200/992/183All/Gender/AG
M35-39Age group
1991Bib number
BELNationality
47:13 | 3:20:42 | 2:28:49 | 6:49:42 |
Compare Jan Poesen with other athletes!
1991 Poesen
1497 Jonathan ×
2153 Homehr ×
1253 Acquistapace ×
1955 Hoffmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +06:31 (180.) ● | +05:47 (1014.) ● | +05:41 (1256.) ● |
Transition | 00:52:46 | 00:05:33 | - | +01:29 (172.) ● | +01:16 (985.) ● | +01:18 (1236.) ● | |
Bike | 4.4 km | 01:02:08 | 00:09:22 | 28.19 km/h | +01:05 (187.) ● | +01:01 (1090.) ● | +00:54 (1294.) ● |
Bike | 20.1 km | 01:32:51 | 00:30:43 | 30.67 km/h | +05:12 (196.) ● | +04:42 (1120.) ● | +04:15 (1349.) ● |
Bike | 35.8 km | 02:03:01 | 00:30:10 | 31.23 km/h | +01:58 (178.) ● | +01:39 (984.) ● | +01:18 (1139.) ● |
Bike | 45 km | 02:32:03 | 00:29:02 | 19.01 km/h | +03:53 (189.) ● | +02:57 (1038.) ● | +02:26 (1214.) ● |
Bike | 60.5 km | 03:08:26 | 00:36:23 | 25.56 km/h | +05:19 (189.) ● | +04:15 (1044.) ● | +03:34 (1246.) ● |
Bike | 78 km | 03:49:00 | 00:40:34 | 25.88 km/h | +05:46 (184.) ● | +04:37 (1007.) ● | +03:53 (1200.) ● |
Bike | 90 km | 04:13:28 | 00:24:28 | 29.43 km/h | +02:07 (173.) ● | +01:40 (952.) ● | +01:23 (1136.) ● |
Bike | 90 km | 04:13:28 | 03:20:42 | 26.91 km/h | +25:20 (187.) ● | +20:51 (1038.) ● | +17:43 (1232.) ● |
Transition | 04:20:53 | 00:07:25 | - | +02:15 (180.) ● | +01:50 (1018.) ● | +01:50 (1265.) ● | |
Run | 3.1 km | 04:37:45 | 00:16:52 | 05:26 min/km | -00:10 (116.) ● | -00:47 (576.) ● | -01:01 (673.) ● |
Run | 6.5 km | 05:02:52 | 00:25:07 | 07:23 min/km | +03:52 (165.) ● | +02:45 (894.) ● | +02:34 (1101.) ● |
Run | 7 km | 05:06:22 | 00:03:30 | 07:00 min/km | +00:10 (145.) ● | +00:02 (714.) ● | ±00:00 (850.) ● |
Run | 10.1 km | 05:26:15 | 00:19:53 | 06:24 min/km | +02:11 (163.) ● | +01:28 (845.) ● | +01:18 (1042.) ● |
Run | 13.6 km | 05:53:19 | 00:27:04 | 07:44 min/km | +04:26 (177.) ● | +03:35 (941.) ● | +03:29 (1170.) ● |
Run | 14 km | 05:56:47 | 00:03:28 | 08:39 min/km | -00:03 (114.) ● | -00:09 (584.) ● | -00:10 (702.) ● |
Run | 17.1 km | 06:17:43 | 00:20:56 | 06:45 min/km | +02:17 (165.) ● | +01:36 (859.) ● | +01:32 (1070.) ● |
Run | 20.6 km | 06:45:06 | 00:27:23 | 07:49 min/km | +04:31 (177.) ● | +03:51 (972.) ● | +03:53 (1225.) ● |
Run | 21 km | 06:48:37 | 00:03:31 | 08:47 min/km | +00:59 (193.) ● | +00:58 (1136.) ● | +00:58 (1409.) ● |
Run | 21.1 km | 06:49:30 | 00:00:53 | 08:49 min/km | -00:05 (193.) ● | +00:03 (1132.) ● | -00:03 (1405.) ● |
Run | 21.1 km | 06:49:42 | 00:00:12 | - | -00:01 (90.) ● | -00:01 (511.) ● | -00:01 (655.) ● |
Run | 21.1 km | 06:49:42 | 02:28:49 | 07:03 min/km | +18:07 (165.) ● | +13:21 (877.) ● | +12:29 (1086.) ● |
Total | 113 km | 06:49:42 | 06:49:42 | 16.55 km/h | +53:42 (183.) ● | +43:05 (992.) ● | +39:01 (1200.) ● |
Related


Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Hawaii qualification and slot distribution

How to qualify for the Ironman Hawaii 2020/2021
