Jan Poesen -
Ironman 70.3 Luxembourg 2022

Quick facts

1464/1203/220Alle/Geschlecht/AK

M35-39Altersklasse

1991Startnummer

BELNationalität


47:13	3:20:42	2:28:49	6:49:42

Vergleiche Jan Poesen mit anderen Athleten!

1991 Poesen

1497 Jonathan ×

2153 Homehr ×

1253 Acquistapace ×

1955 Hoffmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:13	00:47:13	02:29 min/100m	+06:12 (220.) ●	+05:30 (1242.) ●	+05:29 (1542.) ●
Wechsel		00:52:46	00:05:33	-	+01:28 (215.) ●	+01:14 (1211.) ●	+01:18 (1524.) ●
Radfahren	4.4 km	01:02:08	00:09:22	28.19 km/h	+01:02 (230.) ●	+00:56 (1328.) ●	+00:49 (1581.) ●
Radfahren	20.1 km	01:32:51	00:30:43	30.67 km/h	+05:03 (243.) ●	+04:22 (1375.) ●	+03:59 (1658.) ●
Radfahren	35.8 km	02:03:01	00:30:10	31.23 km/h	+01:54 (215.) ●	+01:24 (1206.) ●	+01:07 (1403.) ●
Radfahren	45 km	02:32:03	00:29:02	19.01 km/h	+03:37 (228.) ●	+02:41 (1259.) ●	+02:13 (1484.) ●
Radfahren	60.5 km	03:08:26	00:36:23	25.56 km/h	+04:58 (227.) ●	+03:52 (1271.) ●	+03:16 (1522.) ●
Radfahren	78 km	03:49:00	00:40:34	25.88 km/h	+05:21 (220.) ●	+04:11 (1223.) ●	+03:32 (1464.) ●
Radfahren	90 km	04:13:28	00:24:28	29.43 km/h	+01:57 (208.) ●	+01:25 (1153.) ●	+01:11 (1385.) ●
Radfahren	90 km	04:13:28	03:20:42	26.91 km/h	+23:52 (228.) ●	+18:51 (1266.) ●	+16:07 (1508.) ●
Wechsel		04:20:53	00:07:25	-	+02:07 (222.) ●	+01:48 (1251.) ●	+01:49 (1561.) ●
Laufen	3.1 km	04:37:45	00:16:52	05:26 min/km	-00:17 (138.) ●	-00:53 (690.) ●	-01:05 (816.) ●
Laufen	6.5 km	05:02:52	00:25:07	07:23 min/km	+03:47 (203.) ●	+02:51 (1117.) ●	+02:42 (1383.) ●
Laufen	7 km	05:06:22	00:03:30	07:00 min/km	+00:01 (174.) ●	-00:10 (856.) ●	-00:12 (1033.) ●
Laufen	10.1 km	05:26:15	00:19:53	06:24 min/km	+02:00 (194.) ●	+01:20 (1026.) ●	+01:13 (1276.) ●
Laufen	13.6 km	05:53:19	00:27:04	07:44 min/km	+04:44 (219.) ●	+03:41 (1160.) ●	+03:39 (1451.) ●
Laufen	14 km	05:56:47	00:03:28	08:39 min/km	-00:37 (135.) ●	-00:26 (686.) ●	-00:26 (838.) ●
Laufen	17.1 km	06:17:43	00:20:56	06:45 min/km	+02:06 (196.) ●	+01:29 (1040.) ●	+01:28 (1307.) ●
Laufen	20.6 km	06:45:06	00:27:23	07:49 min/km	+04:26 (212.) ●	+03:52 (1185.) ●	+03:58 (1502.) ●
Laufen	21.1 km	06:49:42	00:04:36	09:12 min/km	+00:51 (243.) ●	+00:52 (1397.) ●	+00:48 (1757.) ●
Laufen	21.1 km	06:49:42	02:28:49	07:03 min/km	+17:01 (196.) ●	+12:36 (1063.) ●	+12:05 (1328.) ●
Total	113 km	06:49:42	06:49:42	16.55 km/h	+50:40 (220.) ●	+39:59 (1203.) ●	+36:48 (1464.) ●

Ges	Sex	Ak	Name	#	AK
1359	1120	215	Julien Claude	1989	M35-39	BEL	00:45:00	03:09:54	02:35:31	06:40:30
1368	1129	216	Bastien Triolet	721	M35-39	FRA	00:49:26	02:56:13	02:47:34	06:40:58
1411	1160	217	Robert Heuts	1285	M35-39	NED	00:47:10	03:20:27	02:27:42	06:44:56
1441	1182	218	Rondeux Jonathan	1497	M35-39	BEL	00:39:35	03:12:00	02:47:53	06:47:20
1454	1195	219	Romain Homehr	2153	M35-39	FRA	00:46:43	03:08:07	02:39:43	06:48:37
1464	1203	220	Jan Poesen	1991	M35-39	BEL	00:47:13	03:20:42	02:28:49	06:49:42
1465	1204	221	Roberto Acquistapace	1253	M35-39	ITA	00:48:10	02:59:22	02:44:20	06:49:51
1474	1211	222	Tom Hoffmann	1955	M35-39	LUX	00:48:45	03:22:37	02:24:10	06:50:50
1476	1212	223	Jay Biharie	1111	M35-39	NED	00:48:38	03:15:45	02:34:46	06:51:02
1493	1223	224	Max Martias	2211	M35-39	GLP	00:43:24	03:21:23	02:33:58	06:52:53