Karolina Koziol -
Ironman 70.3 Cairns 2022

Quick facts

1118/252/46All/Gender/AG

F30-34Age group

2437Bib number

PolandNationality


46:32	3:16:58	2:41:16	6:56:05

Compare Karolina Koziol with other athletes!

2437 Koziol

2456 Young ×

2487 Tritton ×

2454 White ×

2442 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+08:52 (51.) ●	+09:07 (307.) ●	+10:36 (1240.) ●
Transition		00:53:29	00:06:57	-	+00:44 (39.) ●	+00:59 (245.) ●	+01:37 (1047.) ●
Bike	1.4 km	00:56:44	00:03:15	25.85 km/h	-00:10 (21.) ●	-00:12 (130.) ●	+00:02 (735.) ●
Bike	19 km	01:31:16	00:34:32	30.58 km/h	-01:23 (23.) ●	-00:56 (148.) ●	+01:02 (829.) ●
Bike	31.3 km	01:56:14	00:24:58	29.56 km/h	-00:08 (29.) ●	+00:08 (181.) ●	+01:34 (955.) ●
Bike	43.8 km	02:26:54	00:30:40	24.46 km/h	+00:41 (37.) ●	+00:54 (213.) ●	+02:50 (1010.) ●
Bike	61.5 km	03:05:03	00:38:09	27.84 km/h	+00:13 (29.) ●	+00:19 (181.) ●	+02:32 (918.) ●
Bike	77.2 km	03:40:52	00:35:49	26.3 km/h	+00:28 (30.) ●	+00:46 (194.) ●	+02:41 (924.) ●
Bike	85.8 km	04:01:43	00:20:51	24.75 km/h	+01:04 (35.) ●	+01:18 (224.) ●	+02:21 (1007.) ●
Bike	89.6 km	04:10:27	00:08:44	26.11 km/h	+00:06 (31.) ●	+00:08 (187.) ●	+00:32 (885.) ●
Bike	89.6 km	04:10:27	03:16:58	27.29 km/h	+00:51 (31.) ●	+02:25 (190.) ●	+13:34 (937.) ●
Transition		04:14:49	00:04:22	-	-01:01 (21.) ●	-01:02 (124.) ●	-00:12 (721.) ●
Run	1.8 km	04:22:35	00:07:46	04:18 min/km	+01:11 (53.) ●	+00:48 (265.) ●	+01:16 (1144.) ●
Run	3 km	04:31:15	00:08:40	07:13 min/km	+01:45 (53.) ●	+01:24 (282.) ●	+01:55 (1187.) ●
Run	4.8 km	04:46:48	00:15:33	08:38 min/km	+03:45 (55.) ●	+03:03 (298.) ●	+03:53 (1207.) ●
Run	7.3 km	05:04:23	00:17:35	07:02 min/km	+04:20 (55.) ●	+03:38 (297.) ●	+04:33 (1206.) ●
Run	9.8 km	05:22:14	00:17:51	07:08 min/km	+04:16 (54.) ●	+03:29 (289.) ●	+04:27 (1192.) ●
Run	11.1 km	05:33:56	00:11:42	09:00 min/km	+02:38 (54.) ●	+02:10 (295.) ●	+02:48 (1200.) ●
Run	12.3 km	05:43:49	00:09:53	08:14 min/km	+02:20 (53.) ●	+01:58 (303.) ●	+02:26 (1203.) ●
Run	13.5 km	05:53:16	00:09:27	07:52 min/km	+01:49 (52.) ●	+01:30 (275.) ●	+01:55 (1125.) ●
Run	15.4 km	06:10:19	00:17:03	08:58 min/km	+04:07 (53.) ●	+03:26 (296.) ●	+04:05 (1184.) ●
Run	17.8 km	06:28:01	00:17:42	07:22 min/km	+03:18 (50.) ●	+02:49 (269.) ●	+03:28 (1106.) ●
Run	20.3 km	06:45:21	00:17:20	06:56 min/km	+03:03 (54.) ●	+02:14 (253.) ●	+02:51 (1033.) ●
Run	21.7 km	06:56:05	00:10:44	07:40 min/km	+00:22 (38.) ●	-00:09 (165.) ●	+00:12 (760.) ●
Run	21.7 km	06:56:05	02:41:16	07:25 min/km	+32:54 (53.) ●	+26:20 (279.) ●	+33:49 (1158.) ●
Total	113.2 km	06:56:05	06:56:05	16.32 km/h	+42:20 (46.) ●	+37:49 (252.) ●	+59:24 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1083	237	41	Erine MacDonald	2444	F30-34	Canada	00:39:26	03:36:13	02:18:57	06:49:23
1085	238	42	Sai Malathi Siritharan	2469	F30-34	Australia	00:43:58	03:34:01	02:08:24	06:49:38
1093	241	43	Heidi Walker	2488	F30-34	Australia	00:42:57	03:26:10	02:29:44	06:51:05
1096	242	44	Joanne Young	2456	F30-34	Australia	00:44:42	03:33:25	02:20:58	06:51:23
1108	247	45	Elliece Tritton	2487	F30-34	Australia	00:37:45	03:42:59	02:23:13	06:54:48
1118	252	46	Karolina Koziol	2437	F30-34	Poland	00:46:32	03:16:58	02:41:16	06:56:05
1123	253	47	Laura White	2454	F30-34	Australia	00:45:16	03:33:35	02:22:25	06:57:16
1132	256	48	Bianca Botha	2442	F30-34	Australia	00:42:40	03:42:37	02:16:48	06:58:47
1151	262	49	Alexandra Deane	3483	F30-34	Australia	00:38:23	03:35:53	02:32:20	07:04:35
1194	284	50	Tiffany van Rensburg	2439	F30-34	Australia	00:40:09	03:48:27	02:26:42	07:13:53