Nick Bensley -
Ironman Cairns 2022

Quick facts

16/14/2All/Gender/AG

M35-39Age group

468Bib number

AustraliaNationality


56:37	4:35:17	3:33:02	9:11:07

Compare Nick Bensley with other athletes!

468 Bensley

133 Dow ×

109 Carling ×

507 Richardson ×

465 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:37	00:56:37	01:27 min/100m	-14:47 (8.) ●	-16:11 (51.) ●	-16:57 (56.) ●
Transition		01:00:53	00:04:16	-	-03:34 (11.) ●	-04:01 (51.) ●	-04:00 (67.) ●
Bike	1.2 km	01:03:16	00:02:23	30.21 km/h	-00:43 (1.) ●	-00:59 (4.) ●	-00:59 (4.) ●
Bike	19 km	01:28:27	00:25:11	42.41 km/h	-08:16 (1.) ●	-07:49 (3.) ●	-08:22 (3.) ●
Bike	31.3 km	01:46:00	00:17:33	42.05 km/h	-04:35 (1.) ●	-04:44 (6.) ●	-05:10 (6.) ●
Bike	35.3 km	01:50:48	00:04:48	50 km/h	-01:14 (1.) ●	-01:26 (2.) ●	-01:32 (2.) ●
Bike	41.3 km	01:59:25	00:08:37	41.78 km/h	-02:04 (1.) ●	-02:20 (7.) ●	-02:32 (7.) ●
Bike	46.1 km	02:06:01	00:06:36	43.64 km/h	-01:57 (1.) ●	-02:10 (10.) ●	-02:21 (10.) ●
Bike	58.6 km	02:26:31	00:20:30	36.59 km/h	-06:09 (1.) ●	-06:51 (4.) ●	-07:27 (4.) ●
Bike	76.3 km	02:53:06	00:26:35	39.95 km/h	-08:10 (1.) ●	-09:11 (11.) ●	-10:01 (11.) ●
Bike	93.9 km	03:19:20	00:26:14	40.25 km/h	-07:13 (1.) ●	-08:08 (11.) ●	-08:43 (11.) ●
Bike	106.5 km	03:37:34	00:18:14	41.46 km/h	-04:39 (1.) ●	-05:14 (11.) ●	-05:42 (11.) ●
Bike	110.2 km	03:42:37	00:05:03	43.96 km/h	-01:13 (1.) ●	-01:29 (13.) ●	-01:36 (13.) ●
Bike	116.2 km	03:51:35	00:08:58	40.15 km/h	-02:08 (1.) ●	-02:28 (11.) ●	-02:39 (11.) ●
Bike	121 km	03:58:41	00:07:06	40.56 km/h	-02:00 (1.) ●	-02:17 (7.) ●	-02:26 (7.) ●
Bike	133.5 km	04:20:22	00:21:41	34.59 km/h	-06:23 (1.) ●	-07:23 (7.) ●	-07:55 (7.) ●
Bike	151.1 km	04:48:46	00:28:24	37.18 km/h	-08:22 (1.) ●	-09:23 (10.) ●	-09:57 (10.) ●
Bike	167 km	05:14:48	00:26:02	36.65 km/h	-05:04 (5.) ●	-05:58 (23.) ●	-06:28 (24.) ●
Bike	175.4 km	05:29:38	00:14:50	33.98 km/h	-03:28 (2.) ●	-04:03 (19.) ●	-04:20 (19.) ●
Bike	179.5 km	05:36:10	00:06:32	37.65 km/h	-01:42 (1.) ●	-01:57 (13.) ●	-02:03 (13.) ●
Bike	179.5 km	05:36:10	04:35:17	39.12 km/h	-01:15:20 (1.) ●	-01:23:50 (10.) ●	-01:30:13 (10.) ●
Transition		05:38:05	00:01:55	-	-03:51 (2.) ●	-04:41 (7.) ●	-04:46 (7.) ●
Run	1.3 km	05:43:45	00:05:40	04:21 min/km	-00:41 (28.) ●	-01:05 (146.) ●	-01:10 (162.) ●
Run	2.3 km	05:48:54	00:05:09	05:09 min/km	-01:22 (6.) ●	-01:42 (38.) ●	-01:48 (41.) ●
Run	4.2 km	05:57:59	00:09:05	04:46 min/km	-02:16 (10.) ●	-02:51 (53.) ●	-03:01 (58.) ●
Run	6.6 km	06:07:52	00:09:53	04:07 min/km	-02:49 (10.) ●	-03:24 (45.) ●	-03:35 (49.) ●
Run	9.1 km	06:18:49	00:10:57	04:22 min/km	-01:46 (21.) ●	-02:24 (114.) ●	-02:35 (122.) ●
Run	10.4 km	06:25:42	00:06:53	05:17 min/km	-01:35 (15.) ●	-02:07 (66.) ●	-02:15 (72.) ●
Run	11.6 km	06:32:19	00:06:37	05:30 min/km	-00:33 (44.) ●	-00:50 (240.) ●	-00:56 (276.) ●
Run	12.8 km	06:38:04	00:05:45	04:47 min/km	-01:29 (16.) ●	-01:47 (77.) ●	-01:54 (83.) ●
Run	14.7 km	06:48:23	00:10:19	05:25 min/km	-02:00 (24.) ●	-02:38 (130.) ●	-02:48 (140.) ●
Run	17.1 km	06:59:11	00:10:48	04:29 min/km	-02:45 (14.) ●	-03:21 (86.) ●	-03:31 (93.) ●
Run	19.6 km	07:11:21	00:12:10	04:52 min/km	-01:47 (38.) ●	-02:11 (207.) ●	-02:20 (239.) ●
Run	21 km	07:18:32	00:07:11	05:07 min/km	-02:09 (12.) ●	-02:30 (57.) ●	-02:36 (63.) ●
Run	22.1 km	07:24:38	00:06:06	05:32 min/km	-01:41 (12.) ●	-02:00 (73.) ●	-02:05 (81.) ●
Run	23.3 km	07:30:33	00:05:55	04:55 min/km	-01:56 (11.) ●	-02:15 (48.) ●	-02:21 (53.) ●
Run	25.2 km	07:41:38	00:11:05	05:50 min/km	-02:19 (26.) ●	-03:02 (139.) ●	-03:08 (158.) ●
Run	27.6 km	07:52:45	00:11:07	04:37 min/km	-03:30 (15.) ●	-04:08 (67.) ●	-04:17 (74.) ●
Run	30 km	08:04:33	00:11:48	04:55 min/km	-03:03 (21.) ●	-03:35 (106.) ●	-03:44 (115.) ●
Run	30.9 km	08:12:24	00:07:51	08:43 min/km	-01:59 (20.) ●	-02:22 (103.) ●	-02:27 (115.) ●
Run	32.6 km	08:19:29	00:07:05	04:09 min/km	-01:00 (37.) ●	-01:22 (192.) ●	-01:26 (230.) ●
Run	33.8 km	08:26:06	00:06:37	05:30 min/km	-01:34 (23.) ●	-01:57 (119.) ●	-02:01 (138.) ●
Run	35.7 km	08:37:59	00:11:53	06:15 min/km	-02:02 (32.) ●	-02:40 (172.) ●	-02:45 (205.) ●
Run	38.1 km	08:50:09	00:12:10	05:04 min/km	-03:00 (27.) ●	-03:38 (127.) ●	-03:47 (148.) ●
Run	40.5 km	09:02:19	00:12:10	05:04 min/km	-02:53 (25.) ●	-03:27 (135.) ●	-03:36 (154.) ●
Run	42.1 km	09:11:07	00:08:48	05:29 min/km	-01:49 (25.) ●	-02:15 (138.) ●	-02:22 (151.) ●
Run	42.1 km	09:11:07	03:33:02	05:03 min/km	-47:58 (18.) ●	-59:31 (101.) ●	-01:02:28 (110.) ●
Total	225.5 km	09:11:07	09:11:07	24.55 km/h	-02:25:30 (2.) ●	-02:48:14 (14.) ●	-02:58:24 (16.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Clint Dow	133	M35-39	Australia	00:56:25	04:56:28	03:03:38	09:04:00
16	14	2	Nick Bensley	468	M35-39	Australia	00:56:37	04:35:17	03:33:02	09:11:07
25	23	3	Nick Carling	109	M35-39	Australia	01:03:38	04:59:01	03:09:24	09:18:35
27	24	4	Sean Richardson	507	M35-39	Australia	00:56:21	04:54:59	03:21:23	09:20:08
28	25	5	James Alexander	465	M35-39	Australia	01:00:16	04:59:00	03:13:22	09:21:13
31	27	6	Gareth Fuller	484	M35-39	Australia	01:04:29	04:57:50	03:13:44	09:22:44
36	32	7	James Knipe	1355	M35-39	Ireland	01:06:38	04:59:28	03:13:07	09:24:42
37	33	8	Luke Henderson	110	M35-39	Australia	00:56:32	05:02:10	03:20:46	09:25:45
38	34	9	Charlie Nathan	501	M35-39	Australia	00:54:33	05:02:04	03:23:34	09:26:09
41	37	10	Thomas Blaha	132	M35-39	Austria	00:57:00	05:04:57	03:19:13	09:27:12