James Alexander -
Ironman Cairns 2022

Quick facts

28/25/5All/Gender/AG

M35-39Age group

465Bib number

AustraliaNationality


1:00:16	4:59:00	3:13:22	9:21:13

Compare James Alexander with other athletes!

465 Alexander

109 Carling ×

507 Richardson ×

484 Fuller ×

1355 Knipe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:16	01:00:16	01:32 min/100m	-11:08 (17.) ●	-12:32 (86.) ●	-13:18 (96.) ●
Transition		01:05:21	00:05:05	-	-02:45 (24.) ●	-03:12 (129.) ●	-03:11 (156.) ●
Bike	1.2 km	01:09:06	00:03:45	19.2 km/h	+00:39 (104.) ●	+00:23 (690.) ●	+00:23 (845.) ●
Bike	19 km	01:36:29	00:27:23	39 km/h	-06:04 (4.) ●	-05:37 (20.) ●	-06:10 (21.) ●
Bike	31.3 km	01:54:44	00:18:15	40.44 km/h	-03:53 (2.) ●	-04:02 (15.) ●	-04:28 (15.) ●
Bike	35.3 km	01:59:37	00:04:53	49.15 km/h	-01:09 (2.) ●	-01:21 (7.) ●	-01:27 (7.) ●
Bike	41.3 km	02:08:39	00:09:02	39.85 km/h	-01:39 (3.) ●	-01:55 (18.) ●	-02:07 (18.) ●
Bike	46.1 km	02:15:34	00:06:55	41.64 km/h	-01:38 (2.) ●	-01:51 (17.) ●	-02:02 (17.) ●
Bike	58.6 km	02:37:46	00:22:12	33.78 km/h	-04:27 (3.) ●	-05:09 (22.) ●	-05:45 (23.) ●
Bike	76.3 km	03:06:42	00:28:56	36.71 km/h	-05:49 (10.) ●	-06:50 (39.) ●	-07:40 (42.) ●
Bike	93.9 km	03:35:49	00:29:07	36.27 km/h	-04:20 (13.) ●	-05:15 (69.) ●	-05:50 (73.) ●
Bike	106.5 km	03:55:51	00:20:02	37.74 km/h	-02:51 (16.) ●	-03:26 (77.) ●	-03:54 (82.) ●
Bike	110.2 km	04:01:48	00:05:57	37.31 km/h	-00:19 (37.) ●	-00:35 (211.) ●	-00:42 (227.) ●
Bike	116.2 km	04:11:49	00:10:01	35.94 km/h	-01:05 (26.) ●	-01:25 (145.) ●	-01:36 (152.) ●
Bike	121 km	04:19:52	00:08:03	35.78 km/h	-01:03 (22.) ●	-01:20 (105.) ●	-01:29 (110.) ●
Bike	133.5 km	04:44:45	00:24:53	30.14 km/h	-03:11 (23.) ●	-04:11 (120.) ●	-04:43 (128.) ●
Bike	151.1 km	05:15:17	00:30:32	34.59 km/h	-06:14 (11.) ●	-07:15 (50.) ●	-07:49 (55.) ●
Bike	167 km	05:42:02	00:26:45	35.66 km/h	-04:21 (11.) ●	-05:15 (57.) ●	-05:45 (62.) ●
Bike	175.4 km	05:57:31	00:15:29	32.55 km/h	-02:49 (9.) ●	-03:24 (51.) ●	-03:41 (55.) ●
Bike	179.5 km	06:04:21	00:06:50	36 km/h	-01:24 (7.) ●	-01:39 (34.) ●	-01:45 (37.) ●
Bike	179.5 km	06:04:21	04:59:00	36.02 km/h	-51:37 (7.) ●	-01:00:07 (33.) ●	-01:06:30 (37.) ●
Transition		06:07:51	00:03:30	-	-02:16 (23.) ●	-03:06 (133.) ●	-03:11 (161.) ●
Run	1.3 km	06:12:48	00:04:57	03:48 min/km	-01:24 (2.) ●	-01:48 (22.) ●	-01:53 (23.) ●
Run	2.3 km	06:17:47	00:04:59	04:59 min/km	-01:32 (1.) ●	-01:52 (18.) ●	-01:58 (20.) ●
Run	4.2 km	06:26:24	00:08:37	04:32 min/km	-02:44 (3.) ●	-03:19 (25.) ●	-03:29 (28.) ●
Run	6.6 km	06:36:02	00:09:38	04:00 min/km	-03:04 (7.) ●	-03:39 (32.) ●	-03:50 (36.) ●
Run	9.1 km	06:46:02	00:10:00	04:00 min/km	-02:43 (8.) ●	-03:21 (37.) ●	-03:32 (41.) ●
Run	10.4 km	06:52:41	00:06:39	05:06 min/km	-01:49 (8.) ●	-02:21 (38.) ●	-02:29 (42.) ●
Run	11.6 km	06:58:03	00:05:22	04:28 min/km	-01:48 (5.) ●	-02:05 (26.) ●	-02:11 (30.) ●
Run	12.8 km	07:03:27	00:05:24	04:29 min/km	-01:50 (7.) ●	-02:08 (28.) ●	-02:15 (32.) ●
Run	14.7 km	07:13:18	00:09:51	05:11 min/km	-02:28 (14.) ●	-03:06 (77.) ●	-03:16 (84.) ●
Run	17.1 km	07:23:21	00:10:03	04:11 min/km	-03:30 (6.) ●	-04:06 (24.) ●	-04:16 (28.) ●
Run	19.6 km	07:33:36	00:10:15	04:06 min/km	-03:42 (6.) ●	-04:06 (23.) ●	-04:15 (25.) ●
Run	21 km	07:40:19	00:06:43	04:47 min/km	-02:37 (2.) ●	-02:58 (19.) ●	-03:04 (22.) ●
Run	22.1 km	07:46:01	00:05:42	05:10 min/km	-02:05 (2.) ●	-02:24 (29.) ●	-02:29 (33.) ●
Run	23.3 km	07:51:54	00:05:53	04:54 min/km	-01:58 (8.) ●	-02:17 (42.) ●	-02:23 (47.) ●
Run	25.2 km	08:01:50	00:09:56	05:13 min/km	-03:28 (8.) ●	-04:11 (45.) ●	-04:17 (50.) ●
Run	27.6 km	08:12:25	00:10:35	04:24 min/km	-04:02 (8.) ●	-04:40 (40.) ●	-04:49 (44.) ●
Run	30 km	08:23:12	00:10:47	04:29 min/km	-04:04 (7.) ●	-04:36 (37.) ●	-04:45 (40.) ●
Run	30.9 km	08:30:21	00:07:09	07:56 min/km	-02:41 (6.) ●	-03:04 (30.) ●	-03:09 (33.) ●
Run	32.6 km	08:36:10	00:05:49	03:25 min/km	-02:16 (3.) ●	-02:38 (25.) ●	-02:42 (26.) ●
Run	33.8 km	08:41:59	00:05:49	04:50 min/km	-02:22 (4.) ●	-02:45 (25.) ●	-02:49 (27.) ●
Run	35.7 km	08:51:55	00:09:56	05:13 min/km	-03:59 (5.) ●	-04:37 (35.) ●	-04:42 (37.) ●
Run	38.1 km	09:02:53	00:10:58	04:34 min/km	-04:12 (9.) ●	-04:50 (48.) ●	-04:59 (51.) ●
Run	40.5 km	09:13:49	00:10:56	04:33 min/km	-04:07 (9.) ●	-04:41 (50.) ●	-04:50 (53.) ●
Run	42.1 km	09:21:13	00:07:24	04:37 min/km	-03:13 (1.) ●	-03:39 (10.) ●	-03:46 (10.) ●
Run	42.1 km	09:21:13	03:13:22	04:35 min/km	-01:07:38 (4.) ●	-01:19:11 (25.) ●	-01:22:08 (28.) ●
Total	225.5 km	09:21:13	09:21:13	24.11 km/h	-02:15:24 (5.) ●	-02:38:08 (25.) ●	-02:48:18 (28.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Clint Dow	133	M35-39	Australia	00:56:25	04:56:28	03:03:38	09:04:00
16	14	2	Nick Bensley	468	M35-39	Australia	00:56:37	04:35:17	03:33:02	09:11:07
25	23	3	Nick Carling	109	M35-39	Australia	01:03:38	04:59:01	03:09:24	09:18:35
27	24	4	Sean Richardson	507	M35-39	Australia	00:56:21	04:54:59	03:21:23	09:20:08
28	25	5	James Alexander	465	M35-39	Australia	01:00:16	04:59:00	03:13:22	09:21:13
31	27	6	Gareth Fuller	484	M35-39	Australia	01:04:29	04:57:50	03:13:44	09:22:44
36	32	7	James Knipe	1355	M35-39	Ireland	01:06:38	04:59:28	03:13:07	09:24:42
37	33	8	Luke Henderson	110	M35-39	Australia	00:56:32	05:02:10	03:20:46	09:25:45
38	34	9	Charlie Nathan	501	M35-39	Australia	00:54:33	05:02:04	03:23:34	09:26:09
41	37	10	Thomas Blaha	132	M35-39	Austria	00:57:00	05:04:57	03:19:13	09:27:12