Pawel Ryniewicz -
Ironman 70.3 Warsaw 2022

  Quick facts

225/214/39All/Gender/AG

M45Age group

605Bib number

POLNationality

33:142:22:461:48:13 4:50:16

  Compare Pawel Ryniewicz with other athletes!

605 Ryniewicz
723 Saba × 
636 Sokol × 
259 Mlynarczyk × 
246 Dyck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:14 00:33:1401:44 min/100m-02:34 (46.) -02:19 (226.) -02:43 (240.)
Transition 00:36:29 00:03:15 - -01:39 (12.) -01:37 (87.) -01:38 (96.)
Bike24.5 km 01:14:53 00:38:2438.28 km/h-05:36 (35.) -04:12 (179.) -04:36 (180.)
Bike45 km 01:46:50 00:31:5738.5 km/h-01:35 (41.) -02:29 (206.) -02:59 (208.)
Bike61.9 km 02:14:55 00:28:0536.11 km/h-01:18 (49.) -02:13 (196.) -02:38 (198.)
Bike90.1 km 02:59:15 00:44:2038.17 km/h-02:37 (43.) -03:15 (223.) -03:50 (227.)
Bike90.1 km 02:59:15 02:22:4637.87 km/h-11:06 (40.) -12:09 (202.) -14:03 (203.)
Transition 03:02:03 00:02:48 - -02:58 (19.) -01:57 (169.) -02:07 (189.)
Run2.3 km 03:13:52 00:11:4905:08 min/km-01:12 (35.) -01:06 (223.) -01:14 (238.)
Run7.5 km 03:38:29 00:24:3704:44 min/km-02:25 (35.) -02:15 (228.) -02:33 (243.)
Run12.5 km 04:04:48 00:26:1905:15 min/km-02:18 (47.) -01:56 (265.) -02:12 (288.)
Run17.7 km 04:33:06 00:28:1805:26 min/km-01:00 (56.) -00:48 (309.) -01:03 (339.)
Run21.1 km 04:50:16 00:17:1005:02 min/km-00:33 (56.) -00:26 (312.) -00:34 (343.)
Run21.1 km 04:50:16 01:48:1305:07 min/km-07:28 (49.) -06:31 (270.) -07:36 (293.)
Total 113.1 km 04:50:16 04:50:1623.38 km/h-25:45 (39.) -24:33 (214.) -28:07 (225.)

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