Helena King -
Ironman 70.3 Staffordshire 2022
Quick facts
1310/221/39All/Gender/AG
F40-44Age group
522Bib number
GBRNationality
43:25 | 3:27:03 | 2:41:54 | 7:07:42 |
Compare Helena King with other athletes!
522 King
474 Hawkins ×
1192 Kavanagh Osborne ×
1262 Edmunds ×
515 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | -03:29 (25.) ● | -02:05 (133.) ● | -01:00 (812.) ● |
Transition | 00:51:24 | 00:07:59 | - | -00:25 (29.) ● | -00:14 (168.) ● | -00:11 (892.) ● | |
Bike | 19.1 km | 01:32:37 | 00:41:13 | 27.8 km/h | -00:34 (22.) ● | -00:48 (138.) ● | +01:54 (1140.) ● |
Bike | 57.9 km | 02:55:15 | 01:22:38 | 28.17 km/h | -02:35 (24.) ● | -03:03 (134.) ● | +02:35 (1050.) ● |
Bike | 68 km | 03:20:16 | 00:25:01 | 24.22 km/h | -00:54 (25.) ● | -01:22 (139.) ● | +00:40 (1048.) ● |
Bike | 76.9 km | 03:42:18 | 00:22:02 | 24.24 km/h | +00:30 (31.) ● | +00:47 (186.) ● | +02:01 (1228.) ● |
Bike | 91.9 km | 04:18:27 | 00:36:09 | 24.9 km/h | +00:26 (28.) ● | +00:14 (163.) ● | +02:29 (1196.) ● |
Bike | 91.9 km | 04:18:27 | 03:27:03 | 26.63 km/h | -03:07 (24.) ● | -04:12 (142.) ● | +09:39 (1118.) ● |
Transition | 04:25:48 | 00:07:21 | - | +01:42 (47.) ● | +01:56 (263.) ● | +02:02 (1389.) ● | |
Run | 2.5 km | 04:43:49 | 00:18:01 | 07:12 min/km | +02:05 (46.) ● | +02:08 (269.) ● | +03:08 (1477.) ● |
Run | 4.3 km | 04:55:40 | 00:11:51 | 06:35 min/km | +01:44 (50.) ● | +01:48 (284.) ● | +02:27 (1531.) ● |
Run | 6.9 km | 05:16:05 | 00:20:25 | 07:51 min/km | +03:11 (49.) ● | +03:03 (282.) ● | +04:14 (1514.) ● |
Run | 11.8 km | 05:52:11 | 00:36:06 | 07:22 min/km | +06:20 (52.) ● | +05:51 (288.) ● | +07:14 (1499.) ● |
Run | 13.5 km | 06:05:09 | 00:12:58 | 07:37 min/km | +02:19 (51.) ● | +02:13 (288.) ● | +02:43 (1511.) ● |
Run | 16.1 km | 06:27:47 | 00:22:38 | 08:42 min/km | +04:22 (51.) ● | +04:00 (292.) ● | +04:58 (1524.) ● |
Run | 20.9 km | 07:06:30 | 00:38:43 | 08:03 min/km | +08:26 (56.) ● | +07:36 (302.) ● | +08:37 (1528.) ● |
Run | 21.1 km | 07:07:42 | 00:01:12 | 05:59 min/km | +00:10 (53.) ● | +00:09 (286.) ● | +00:11 (1488.) ● |
Run | 21.1 km | 07:07:42 | 02:41:54 | 07:40 min/km | +28:37 (50.) ● | +26:48 (289.) ● | +33:32 (1522.) ● |
Total | 114.9 km | 07:07:42 | 07:07:42 | 16.12 km/h | +23:18 (39.) ● | +22:13 (221.) ● | +44:02 (1310.) ● |