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David Henderson -
Ironman 70.3 Staffordshire 2022

Quick facts

715/608/94All/Gender/AG

M40-44Age group

1735Bib number

GBRNationality


31:24	3:25:16	1:59:18	6:08:41

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Compare David Henderson with other athletes!

1735 Henderson

181 Snowden ×

1780 Griffiths ×

520 Knowles ×

927 MacKie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-12:58 (4.) ●	-12:39 (47.) ●	-13:01 (63.) ●
Transition		00:38:27	00:07:03	-	-01:31 (73.) ●	-01:11 (481.) ●	-01:07 (627.) ●
Bike	19.1 km	01:28:37	00:50:10	22.84 km/h	+11:28 (203.) ●	+11:32 (1303.) ●	+10:51 (1666.) ●
Bike	57.9 km	02:47:06	01:18:29	29.66 km/h	-00:01 (108.) ●	-00:04 (691.) ●	-01:34 (789.) ●
Bike	68 km	03:10:17	00:23:11	26.14 km/h	-00:45 (99.) ●	-00:38 (674.) ●	-01:10 (778.) ●
Bike	76.9 km	03:30:43	00:20:26	26.13 km/h	+00:50 (124.) ●	+00:45 (812.) ●	+00:25 (966.) ●
Bike	91.9 km	04:03:43	00:33:00	27.27 km/h	-00:06 (108.) ●	-00:04 (703.) ●	-00:40 (813.) ●
Bike	91.9 km	04:03:43	03:25:16	26.86 km/h	+11:26 (141.) ●	+11:31 (917.) ●	+07:52 (1069.) ●
Transition		04:09:23	00:05:40	-	+00:26 (132.) ●	+00:18 (885.) ●	+00:21 (1124.) ●
Run	2.5 km	04:23:55	00:14:32	05:48 min/km	-00:18 (110.) ●	-00:08 (711.) ●	-00:21 (841.) ●
Run	4.3 km	04:33:06	00:09:11	05:06 min/km	-00:08 (110.) ●	-00:04 (722.) ●	-00:13 (856.) ●
Run	6.9 km	04:48:58	00:15:52	06:06 min/km	-00:14 (110.) ●	-00:03 (712.) ●	-00:19 (851.) ●
Run	11.8 km	05:16:42	00:27:44	05:39 min/km	-01:01 (100.) ●	-00:51 (649.) ●	-01:08 (787.) ●
Run	13.5 km	05:26:23	00:09:41	05:41 min/km	-00:31 (96.) ●	-00:27 (617.) ●	-00:34 (747.) ●
Run	16.1 km	05:42:10	00:15:47	06:04 min/km	-01:48 (81.) ●	-01:41 (470.) ●	-01:53 (559.) ●
Run	20.9 km	06:07:41	00:25:31	05:18 min/km	-04:37 (57.) ●	-04:23 (328.) ●	-04:35 (394.) ●
Run	21.1 km	06:08:41	00:01:00	04:59 min/km	-00:01 (95.) ●	±00:00 (696.) ●	-00:01 (850.) ●
Run	21.1 km	06:08:41	01:59:18	05:39 min/km	-08:38 (87.) ●	-07:37 (566.) ●	-09:04 (671.) ●
Total	114.9 km	06:08:41	06:08:41	18.7 km/h	-11:15 (94.) ●	-09:38 (608.) ●	-14:59 (715.) ●

Ovr	Gen	Div	Name	#	AG
699	596	89	Neil Grant	481	M40-44	GBR	00:39:46	03:06:20	02:05:34	06:07:31
704	600	90	Duncan Cooper	1568	M40-44	GBR	00:45:21	03:29:22	01:39:49	06:07:47
706	602	91	Lee Whitehouse	1367	M40-44	GBR	00:54:48	03:03:48	01:56:40	06:07:52
711	605	92	Adam Snowden	181	M40-44	GBR	00:40:19	03:10:26	02:05:38	06:08:20
712	606	93	Tim Griffiths	1780	M40-44	GBR	00:49:17	03:07:29	01:55:49	06:08:33
715	608	94	David Henderson	1735	M40-44	GBR	00:31:24	03:25:16	01:59:18	06:08:41
728	620	95	Mike Knowles	520	M40-44	GBR	00:54:55	03:14:40	01:48:43	06:09:45
737	629	96	David MacKie	927	M40-44	GBR	01:01:05	03:05:41	01:50:41	06:10:32
748	638	97	Rhys Richards	331	M40-44	GBR	00:41:49	03:03:48	02:09:38	06:11:32
774	656	98	Nathan Cooper	1253	M40-44	GBR	00:36:10	03:10:21	02:13:50	06:14:22

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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